10 Questions
What did Amma suggest about the studies on meditation's effects on the brain and body?
They need to be well-designed and data must be subject to detailed analyses
What are the characteristic features of meditation as indicated by Amma?
Breath control, attention span and focus, awareness, training and practice, and spiritual philosophy
What did Amma advise to do when observing thoughts during meditation?
Trace them back to their source
What is the brain composed of?
Neurons and glia
What did Amma suggest about the connection between brain and mind?
Detailed analyses are required to understand the connection
What are the characteristic features of meditation as indicated by Amma?
Breath control, attention span and focus, awareness, training and practice, and spiritual philosophy
What is the brain composed of?
Neurons and glia
What did Amma advise to do when observing thoughts during meditation?
Trace the thoughts back to their source and instruct the mind to return to its source and rest in peace
What did Amma suggest about the studies on meditation's effects on the brain and body?
The studies would need to be well-designed and the data collected must be subject to detailed analyses
What is the basis of thoughts, emotions, and behavior in the brain?
Neurons
Discover the impact of meditation on brain and mental health in this insightful quiz by Dr. (Br.) Shyam Diwakar. Learn about the benefits of meditation and its effects on the mind, as well as practical techniques for achieving a peaceful state of being.
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