Podcast
Questions and Answers
Which type of chocolate has a higher cacao content?
Which type of chocolate has a higher cacao content?
- Halo Top ice cream
- Sugary milk chocolate
- 70-percent-cacao organic dark chocolate (correct)
- Ben & Jerry's ice cream
According to the text, what can you do to improve your food choices and satisfaction?
According to the text, what can you do to improve your food choices and satisfaction?
- Increase your calorie intake
- Normalize hyper-palatable ingredients
- Stick to your current food patterns
- Transcend your cravings altogether (correct)
What do good brands of condiments do to reduce net calories and boost satiety?
What do good brands of condiments do to reduce net calories and boost satiety?
- Increase calorie content
- Add hyper-palatable ingredients
- Eliminate high-fructose corn syrup
- Increase protein levels (correct)
What do good brands of condiments eliminate to make bland food taste great?
What do good brands of condiments eliminate to make bland food taste great?
What do people in North America tend to normalize in their condiments?
What do people in North America tend to normalize in their condiments?
What is the main benefit of transitioning from Ben & Jerry's to Halo Top?
What is the main benefit of transitioning from Ben & Jerry's to Halo Top?
What is the main reason for eliminating hyper-palatable ingredients in condiments?
What is the main reason for eliminating hyper-palatable ingredients in condiments?
What is the effect of transitioning to 70-percent-cacao organic dark chocolate?
What is the effect of transitioning to 70-percent-cacao organic dark chocolate?
What is the main benefit of getting healthier condiments?
What is the main benefit of getting healthier condiments?
What is the main disadvantage of hyper-palatable ingredients in condiments?
What is the main disadvantage of hyper-palatable ingredients in condiments?
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