The Keys to Success

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Questions and Answers

Which type of chocolate has a higher cacao percentage?

  • Halo Top chocolate
  • Sugary milk chocolate
  • Organic dark chocolate (correct)
  • Ben & Jerry's chocolate

What can you do to improve your food choices and satisfaction?

  • Ignore your cravings
  • Increase your calorie intake
  • Transition to healthier options (correct)
  • Stick to your current food preferences

What do healthier condiments aim to eliminate?

  • Bland flavors
  • Protein levels
  • Hyper-palatable ingredients (correct)
  • Calories

What is a common characteristic of condiments in North America?

<p>They taste very sweet (D)</p> Signup and view all the answers

What is one benefit of good brands of condiments?

<p>They have fewer calories than the original (C)</p> Signup and view all the answers

What do good brands of condiments often increase?

<p>Protein levels (A)</p> Signup and view all the answers

What can happen over time with your cravings?

<p>They will change (B)</p> Signup and view all the answers

What can you find for every type of diet?

<p>Ice cream (B)</p> Signup and view all the answers

What is a possible outcome of improving your food choices?

<p>Transcending cravings altogether (A)</p> Signup and view all the answers

What is one characteristic of the good brands of condiments mentioned?

<p>They have more protein (A)</p> Signup and view all the answers

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