Podcast
Questions and Answers
Which type of chocolate has the highest cacao content?
Which type of chocolate has the highest cacao content?
- 70-percent-cacao organic dark chocolate (correct)
- Milk chocolate
- White chocolate
- Semi-sweet chocolate
What is an example of a healthier ice cream brand mentioned in the text?
What is an example of a healthier ice cream brand mentioned in the text?
- Haagen-Dazs
- Halo Top (correct)
- Baskin-Robbins
- Ben & Jerry's
According to the text, what can happen to your cravings over time?
According to the text, what can happen to your cravings over time?
- They will become uncontrollable
- They will stay the same
- They will decrease (correct)
- They will increase
What is an example of a condiment brand mentioned in the text that eliminates hyper-palatable ingredients?
What is an example of a condiment brand mentioned in the text that eliminates hyper-palatable ingredients?
What is a common ingredient in North American condiments that makes bland food taste great but causes people to eat more?
What is a common ingredient in North American condiments that makes bland food taste great but causes people to eat more?
According to the text, do the healthier condiment brands have the same amount of calories as the original brands?
According to the text, do the healthier condiment brands have the same amount of calories as the original brands?
What is one benefit of the healthier condiment brands mentioned in the text?
What is one benefit of the healthier condiment brands mentioned in the text?
According to the text, can you satisfy your cravings without breaking your diet by choosing the healthier condiment brands?
According to the text, can you satisfy your cravings without breaking your diet by choosing the healthier condiment brands?
What is the main focus of the text?
What is the main focus of the text?
What is the author's opinion on the taste of condiments in North America?
What is the author's opinion on the taste of condiments in North America?
What is the key concept that must be embraced in order to be successful?
What is the key concept that must be embraced in order to be successful?
Who wrote the protocol manual for Extreme Ownership?
Who wrote the protocol manual for Extreme Ownership?
What is the ultimate driver according to the text?
What is the ultimate driver according to the text?
What is the recommended action for transcending a mindset that doesn't value health?
What is the recommended action for transcending a mindset that doesn't value health?
What is the main focus of the text?
What is the main focus of the text?
What is the power that you have?
What is the power that you have?
What is the edge mentioned in the text?
What is the edge mentioned in the text?
What is another term for 'why' mentioned in the text?
What is another term for 'why' mentioned in the text?
What can a strong purpose push people to do?
What can a strong purpose push people to do?
Who is mentioned as an example of someone who is unstoppable due to their strong purpose?
Who is mentioned as an example of someone who is unstoppable due to their strong purpose?
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