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Questions and Answers
Why should we eat healthy food?
Why should we eat healthy food?
- To follow a trend
- To save money
- To improve our overall health (correct)
- To lose weight
What is the main benefit of eating healthy food?
What is the main benefit of eating healthy food?
- Having more energy
- Gaining weight
- Looking younger
- Reducing the risk of diseases (correct)
Which of the following is NOT a reason why we should eat healthy food?
Which of the following is NOT a reason why we should eat healthy food?
- Preventing chronic diseases
- Following a popular diet (correct)
- Improving brain function
- Maintaining a healthy weight
Which of the following is a common reason why we exercise?
Which of the following is a common reason why we exercise?
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What is one benefit of regular exercise?
What is one benefit of regular exercise?
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Why is exercise important for mental health?
Why is exercise important for mental health?
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