Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
Our ______ affects our emotions, feelings and experiences.
Our ______ affects our emotions, feelings and experiences.
Body
Positive psychology has traditionally conceptualized authentic happiness as a mix of ______ and ______ wellbeing
Positive psychology has traditionally conceptualized authentic happiness as a mix of ______ and ______ wellbeing
hedonic, eudaimonic
Flashcards
Body's impact on emotions
Body's impact on emotions
Our physical body has a strong connection to our emotions and experiences.
Authentic happiness
Authentic happiness
Authentic happiness is a mixture of pleasure & fulfillment.
Study Notes
Influence of Factors on Emotions
- Various factors influence emotions, feelings, and experiences, shaping our overall state of mind and well-being.
- Understanding these influences is critical in the field of psychology and personal development.
Authentic Happiness in Positive Psychology
- Positive psychology views authentic happiness as comprising two main components:
- Eudaimonic wellbeing: Focuses on meaningful life fulfillment, purpose, and personal growth.
- Hedonic wellbeing: Centers on pleasure, enjoyment, and the avoidance of pain, emphasizing immediate satisfaction.
- The interplay between these two forms of wellbeing contributes to a comprehensive understanding of happiness.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
