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Questions and Answers
What is the first 'P' in the two-piece kills in tip?
What is the first 'P' in the two-piece kills in tip?
- Proper diet
- Physical exercise
- Positive thinking
- Paced breathing (correct)
What is the ideal location of breathing during paced breathing?
What is the ideal location of breathing during paced breathing?
- Belly area (correct)
- Mouth
- Nose
- Chest area
What is the recommended pace of breathing during paced breathing?
What is the recommended pace of breathing during paced breathing?
- 10-12 breaths per minute
- 15-20 breaths per minute
- 25-30 breaths per minute
- 5-6 breaths per minute (correct)
What is the recommended duration of inhale and exhale during paced breathing?
What is the recommended duration of inhale and exhale during paced breathing?
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What is the goal of paced breathing?
What is the goal of paced breathing?
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