3 Questions
What is the dark side of the human mind?
It is quick to criticize, blame, judge, find fault with, and put us down
What is the purpose of the 'thanking your mind' exercise mentioned in the text?
To unhook from unhelpful thought processes and take the power out of them
What is the recommended attitude to have when practicing the 'thanking your mind' exercise?
A sense of humor and playfulness
Test your knowledge on the dark side of the human mind and the 'thanking your mind' exercise. Explore the purpose and recommended attitude for practicing this exercise.
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