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Questions and Answers
What is the dark side of the human mind?
What is the dark side of the human mind?
- It is always positive and never has negative thoughts
- It is slow to react and analyze situations
- It is quick to criticize, blame, judge, find fault with, and put us down (correct)
- It is incapable of processing complex emotions
What is the purpose of the 'thanking your mind' exercise mentioned in the text?
What is the purpose of the 'thanking your mind' exercise mentioned in the text?
- To ignore negative thoughts and emotions
- To unhook from unhelpful thought processes and take the power out of them (correct)
- To encourage negative self-talk and criticism
- To convince oneself that they are a loser or idiot
What is the recommended attitude to have when practicing the 'thanking your mind' exercise?
What is the recommended attitude to have when practicing the 'thanking your mind' exercise?
- Fear and anxiety
- A sense of humor and playfulness (correct)
- Seriousness and intensity
- Anger and frustration
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