Podcast
Questions and Answers
What is the primary focus of conscious evaluation in the phase 'what can I do'?
What is the primary focus of conscious evaluation in the phase 'what can I do'?
- Preparing for unexpected stressors
- Anticipating harm
- Dealing with irreversible damage
- Assessing the situation (correct)
In cognitive appraisal, what does it mean when an individual determines that there is 'Harm/loss'?
In cognitive appraisal, what does it mean when an individual determines that there is 'Harm/loss'?
- The situation is challenging but manageable
- The damage can be reversed
- The individual anticipates potential threats
- The harm has already been done and is not reversible (correct)
Which term best describes stressors that occur over a long period of time?
Which term best describes stressors that occur over a long period of time?
- Acute stressors
- Expected stressors
- Non-competitive stressors
- Chronic stressors (correct)
What characterizes competitive stressors in sports psychology?
What characterizes competitive stressors in sports psychology?
Which type of stressor is exemplified by an athlete preparing for a known event?
Which type of stressor is exemplified by an athlete preparing for a known event?
How did Joannie Rochette's external support impact her decision to compete in the 2010 Olympics?
How did Joannie Rochette's external support impact her decision to compete in the 2010 Olympics?
What is the main focus of cognitive appraisal of stress?
What is the main focus of cognitive appraisal of stress?
Which aspect does primary appraisal of stress primarily focus on?
Which aspect does primary appraisal of stress primarily focus on?
How does stress differ based on individual perception?
How does stress differ based on individual perception?
What are external events, forces, and situations that have the potential to be perceived as stressful referred to as?
What are external events, forces, and situations that have the potential to be perceived as stressful referred to as?
Which component is NOT part of the stress response according to the text?
Which component is NOT part of the stress response according to the text?
What triggers stress according to the text?
What triggers stress according to the text?
