Stress and the Stress Response
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Questions and Answers

What is stress, as defined by the module?

  • A physical response to a specific demand for change
  • A mental strain or tension caused by a specific event
  • An emotional response to a social resource exceeding personal demands
  • A non-specific response of the body to any demand for change (correct)
  • What is the difference between eustress and distress?

  • Eustress is a chronic response, while distress is an acute response
  • Eustress is a positive stress, while distress is a negative stress (correct)
  • Eustress is a physical response, while distress is an emotional response
  • Eustress is a response to an internal stressor, while distress is a response to an external stressor
  • What is the General Adaptation Syndrome?

  • A response to an external stressor only
  • A wide-ranging set of bodily changes triggered by a stressor (correct)
  • A specific response to a specific stressor
  • A response to an internal stressor only
  • What determines the stress response?

    <p>The nature of the stressor and the state of the person being stressed</p> Signup and view all the answers

    What is the primary function of the hypothalamus during the Fight or Flight response?

    <p>To increase the firing of the Sympathetic Nervous System (SyNS)</p> Signup and view all the answers

    What is one of the physical responses of the body during the stress response?

    <p>Increased fluid retention</p> Signup and view all the answers

    What is the relationship between stress and disease?

    <p>Stress can predispose to certain diseases</p> Signup and view all the answers

    What is the Alarm Stage also known as?

    <p>The Alarm Stage has no other name</p> Signup and view all the answers

    What is the effect of prolonged elevated cortisol levels during the Exhaustion Stage?

    <p>Muscle wasting and immune suppression</p> Signup and view all the answers

    What is the effect of stress on the body's ability to heal?

    <p>Stress increases healing times</p> Signup and view all the answers

    What is the effect of aging on the body's ability to maintain homeostasis?

    <p>Aging decreases the body's ability to maintain homeostasis</p> Signup and view all the answers

    What is the role of the hypothalamus in the Resistance Stage?

    <p>To enhance and prolong the effects of the SyNS</p> Signup and view all the answers

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