Stress and Coping Techniques in Adolescence
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Questions and Answers

According to the text, what is the quote by Hans Selye about?

  • The effects of stress on our health
  • The challenges of adolescence
  • The importance of handling stress (correct)
  • The best years of a person's life

What is the main message conveyed in the text?

  • Growing up as an adolescent requires little effort
  • Adolescence is the best time of a person's life
  • Dealing with stress makes us stronger (correct)
  • Stress can be avoided and ignored

According to the text, why is stress part of our lives?

  • It is a sign of growing up as an adolescent
  • It is caused by our reaction to challenges
  • It is unavoidable and cannot be ignored (correct)
  • It helps us have the best years of our life

What is the purpose of the lesson 'Sources of Stress and Its Effects'?

<p>To identify the causes and impact of stress (D)</p> Signup and view all the answers

According to the text, what can help us handle the changes and challenges of adolescence?

<p>Knowing how to deal with stress (B)</p> Signup and view all the answers

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