Podcast
Questions and Answers
What is the process by which one stem cell remains undifferentiated while the other becomes a differentiated cell called?
What is the process by which one stem cell remains undifferentiated while the other becomes a differentiated cell called?
- Symmetric division
- Equal division
- Asymmetric division (correct)
- Multifunctional division
Which factor is mentioned as a way to potentially slow down aging?
Which factor is mentioned as a way to potentially slow down aging?
- Healthy diet (correct)
- Regular exercise
- Good sleep hygiene
- Avoiding stress
What contributes to stem cell exhaustion, leading to the aging process?
What contributes to stem cell exhaustion, leading to the aging process?
- Enhanced cellular repair
- Increased oxygen levels
- Chronic inflammation (correct)
- Reduced physical activity
What is characterized as an irreversible process in the context of aging?
What is characterized as an irreversible process in the context of aging?
What outcome occurs when immune cells are triggered during sickness?
What outcome occurs when immune cells are triggered during sickness?
What is the main effect of cellular senescence on stem cells?
What is the main effect of cellular senescence on stem cells?
Which marker indicates that a cell is actively undergoing proliferation?
Which marker indicates that a cell is actively undergoing proliferation?
What distinguishes beneficial effects from damaging effects of cellular senescence?
What distinguishes beneficial effects from damaging effects of cellular senescence?
What happens to the checkpoint in stem cells when they undergo senescence?
What happens to the checkpoint in stem cells when they undergo senescence?
Which of the following markers indicates the presence of senescent cells?
Which of the following markers indicates the presence of senescent cells?
What is a potential outcome of chronic senescence in cells?
What is a potential outcome of chronic senescence in cells?
What technique was used to visualize cell proliferation in the described experiments?
What technique was used to visualize cell proliferation in the described experiments?
Which process decreases in older stem cells according to the findings?
Which process decreases in older stem cells according to the findings?
What is the primary effect of insulin resistance on skeletal muscle tissue?
What is the primary effect of insulin resistance on skeletal muscle tissue?
What happens to the GLUT4 transporters in the presence of insulin resistance?
What happens to the GLUT4 transporters in the presence of insulin resistance?
What is the consequence of overworking B cells in the pancreas due to insulin overproduction?
What is the consequence of overworking B cells in the pancreas due to insulin overproduction?
How does circadian rhythm affect muscle insulin sensitivity?
How does circadian rhythm affect muscle insulin sensitivity?
What effect does time-restricted feeding have on body weight and glucose tolerance?
What effect does time-restricted feeding have on body weight and glucose tolerance?
What is a potential outcome of insufficient sleep related to energy balance?
What is a potential outcome of insufficient sleep related to energy balance?
What role does energy expenditure play in relation to sleep and appetite?
What role does energy expenditure play in relation to sleep and appetite?
How does circadian misalignment contribute to energy balance?
How does circadian misalignment contribute to energy balance?
What role does myosin play in muscle contraction?
What role does myosin play in muscle contraction?
How are myonuclei distributed in mature muscle fibers?
How are myonuclei distributed in mature muscle fibers?
What is the relationship between the number of sarcomeres and muscle strength?
What is the relationship between the number of sarcomeres and muscle strength?
Which macromolecule is NOT typically stored in cells?
Which macromolecule is NOT typically stored in cells?
What does a contraction in myofibril length produce?
What does a contraction in myofibril length produce?
What do calcium ions stimulate during muscle contraction?
What do calcium ions stimulate during muscle contraction?
What is a characteristic of mature skeletal muscle fibers?
What is a characteristic of mature skeletal muscle fibers?
What is the primary function of sarcomeres?
What is the primary function of sarcomeres?
What is the primary storage form of carbohydrates in skeletal muscle?
What is the primary storage form of carbohydrates in skeletal muscle?
Which type of muscle fibers have more capillaries and require more oxygen?
Which type of muscle fibers have more capillaries and require more oxygen?
What is a potential consequence of excessive triglyceride infiltration into skeletal muscle?
What is a potential consequence of excessive triglyceride infiltration into skeletal muscle?
What happens to muscle when there is an imbalance favoring protein degradation over synthesis?
What happens to muscle when there is an imbalance favoring protein degradation over synthesis?
What physiological shift occurs in marathon runners regarding energy source usage?
What physiological shift occurs in marathon runners regarding energy source usage?
What is the primary aim of increasing anabolic processes in muscle tissue?
What is the primary aim of increasing anabolic processes in muscle tissue?
What is a likely effect of aging on capillary density in muscles?
What is a likely effect of aging on capillary density in muscles?
What role do satellite cells play in muscle physiology?
What role do satellite cells play in muscle physiology?
What is a potential negative outcome of sustained anabolic signaling?
What is a potential negative outcome of sustained anabolic signaling?
What does MRI help visualize in muscle tissue?
What does MRI help visualize in muscle tissue?
What rejuvenation strategy has shown increased endothelial vasodilation in mice?
What rejuvenation strategy has shown increased endothelial vasodilation in mice?
What is the potential role of circulating factors in rejuvenation based on heterochronic parabiosis experiments?
What is the potential role of circulating factors in rejuvenation based on heterochronic parabiosis experiments?
Which treatment involves the genetic manipulation and removal of p16 positive cells in aged mice?
Which treatment involves the genetic manipulation and removal of p16 positive cells in aged mice?
What does increased SIRT1 expression help prevent in aged organisms?
What does increased SIRT1 expression help prevent in aged organisms?
What effect does Rapamycin have on aging-related pathologies in animal studies?
What effect does Rapamycin have on aging-related pathologies in animal studies?
Which compound is mentioned as potentially increasing SIRT activation?
Which compound is mentioned as potentially increasing SIRT activation?
What is a documented effect of NMN in relation to aging in mice?
What is a documented effect of NMN in relation to aging in mice?
What is a key characteristic of senescent cells that experimental treatments target?
What is a key characteristic of senescent cells that experimental treatments target?
Which factor is implicated in maintaining the balance of collagen in aging arteries?
Which factor is implicated in maintaining the balance of collagen in aging arteries?
What type of stress is linked to accelerated aging in the context of vascular health?
What type of stress is linked to accelerated aging in the context of vascular health?
What impact does aging have on movement capacity according to the observations mentioned?
What impact does aging have on movement capacity according to the observations mentioned?
How does aging affect smooth muscle cells in relation to ECM production?
How does aging affect smooth muscle cells in relation to ECM production?
What is still uncertain about the use of caloric restrictions in human studies?
What is still uncertain about the use of caloric restrictions in human studies?
What is the effect of decreased NO production in old mice according to the content?
What is the effect of decreased NO production in old mice according to the content?
Flashcards
Stem cell exhaustion
Stem cell exhaustion
A process where stem cells lose their ability to function properly, often due to chronic inflammation.
Chronic inflammation
Chronic inflammation
Long-term inflammation that is damaging to cells and tissues.
Stem cell division
Stem cell division
Stem cells dividing to form differentiated cells.
Aging (cells)
Aging (cells)
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Immune cell suppression
Immune cell suppression
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Stem Cell Senescence
Stem Cell Senescence
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Cell Cycle Checkpoint
Cell Cycle Checkpoint
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BrdU
BrdU
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Ki67 Marker
Ki67 Marker
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Senescent Cells
Senescent Cells
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Cell Proliferation
Cell Proliferation
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Beneficial Senescence
Beneficial Senescence
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Damaging Senescence
Damaging Senescence
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Insulin Resistance
Insulin Resistance
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GLUT4 Transporter
GLUT4 Transporter
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Why Insulin Resistance?
Why Insulin Resistance?
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Insulin's Role
Insulin's Role
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Beta Cell Overwork
Beta Cell Overwork
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Circadian Rhythm & Insulin Sensitivity
Circadian Rhythm & Insulin Sensitivity
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Time-Restricted Feeding
Time-Restricted Feeding
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Sleep & Energy Balance
Sleep & Energy Balance
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Myonuclei
Myonuclei
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Myofibril
Myofibril
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Sarcomere
Sarcomere
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Actin and Myosin
Actin and Myosin
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Muscle Contraction
Muscle Contraction
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What macromolecule cannot be stored in cells?
What macromolecule cannot be stored in cells?
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How does the number of sarcomeres affect muscle strength?
How does the number of sarcomeres affect muscle strength?
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How do myonuclei move within the myofiber?
How do myonuclei move within the myofiber?
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Carbohydrate Storage
Carbohydrate Storage
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Lipid Storage
Lipid Storage
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Muscle Adaptation
Muscle Adaptation
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Muscle Protein Synthesis
Muscle Protein Synthesis
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Muscle Protein Degradation
Muscle Protein Degradation
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Protein Anabolism
Protein Anabolism
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Protein Catabolism
Protein Catabolism
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Proteostasis
Proteostasis
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Muscle Fiber Types
Muscle Fiber Types
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Muscle Innervation
Muscle Innervation
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Arterial Stiffness
Arterial Stiffness
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Caloric Restriction
Caloric Restriction
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Endothelial Vasodilation
Endothelial Vasodilation
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NO Bioavailability
NO Bioavailability
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Heterochronic Parabiosis
Heterochronic Parabiosis
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Senolytics
Senolytics
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Rapamycin
Rapamycin
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Inflammatory Cytokine
Inflammatory Cytokine
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Aortic Collagen
Aortic Collagen
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Smooth Muscle Cells
Smooth Muscle Cells
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SIRT1
SIRT1
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Nicotinamide Mononucleotide (NMN)
Nicotinamide Mononucleotide (NMN)
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Resveratrol
Resveratrol
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SRT-1720
SRT-1720
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Study Notes
Nephros (Kidney)
- The kidney is an organ in the body that filters blood and produces urine.
- The term "Nephros" is of Greek origin, meaning kidney.
Aging Hypothesis
- Program theories
- Telomere attrition: Telomeres shorten with age, predicting species lifespan
- Cell exhaustion: Stem cells undergo asymmetric division, but aging leads to differentiation of both cell types
- Damage theories
- Mitochondrial dysfunction: Accumulation of damaged proteins, particularly in muscle cells, impairs enzyme activity and results in ROS (reactive oxygen species) buildup.
- Chronic inflammation: Immune cells are activated, making it harder to suppress them, leading to an aging state.
- Irreversible processes: Processes like hepatic satellite cell (HSC) proliferation and differentiation, and immunosenescence (immune system deterioration), are not easily reversed.
Cell Cycle Checkpoints
- G1: checks for building blocks in DNA and proteins
- G2: checks for successful DNA replication and protein synthesis
- M: checks alignment and segregation of chromosomes
Oncogene
- A gene that, when mutated, can promote cell growth and division, leading to cancer
Tumor Suppressor Genes
- Genes that inhibit cell growth and division, preventing uncontrolled cell growth
Senescence
- A process of cellular aging where cells stop dividing to prevent the spread of damaged cells; leads to tissue deterioration over time.
Stem Cells & Senescence
- Stem Cell behavior during senescence
- Normal cells usually go through synchronous proliferation; but during senescence, check point mechanisms are absent.
- Stem cells lose ability to differentiate into tissues like skeletal muscles; however, they can be useful for tissue regeneration.
Autophagy Regulation
- High AMPK: Turns on autophagy for nutrient-poor environments
- High mTORC1: Turns off autophagy for nutrient-rich environments
Diet
- Specific diets (like Okinawa diet) are associated with high longevity, but these diets are heavily influence by lifestyle habits and cultural aspects.
Exercise & Aging
- Regular physical activity promotes longevity. This includes activities like walking, swimming, or yoga.
Structure of Blood Vessels
- Arteries
- Elastic arteries (e.g., aorta, carotid) act as pressure reservoirs
- Muscular arteries (e.g., radial, splenic) control blood flow and vasoconstriction to regulate blood flow distribution to tissues
- Arterioles (small vessels) distribute blood to capillaries
- Capillaries: Microscopic vessels for nutrient and gas exchange
Age-related Phenotypes
- Vascular stiffness is increased via increased media layer collagens
- Loss of elasticity and recoil
Cellular and Molecular Pillars of Aging
- Inflammaging
- Macromolecular Damage
- Dysregulation of Proteostasis
- Stem Cell Exhaustion
- Dysregulated Stress Response
- Metabolic Dysregulation
Aging Brain
- Brain atrophy
- Synaptic loss
- White matter lesions
- Myelin degradation
- Neurodegeneration
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