Social Cognitive Theory and Self-Efficacy Quiz
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Questions and Answers

What does Social Cognitive theory emphasize?

  • The importance of social interactions in learning
  • The critical role of cognition in behavior and self-regulation (correct)
  • The significance of genetic factors in behavior
  • The necessity of physical exercise for mental health

According to Bandura, what is the single most important aspect of the sense of self?

  • Self-discipline
  • Self-confidence (correct)
  • Self-esteem
  • Self-awareness

How can a person increase their self-efficacy according to the text?

  • Avoiding any form of challenge
  • Ignoring feedback from others
  • Experiencing personal mastery of a task (correct)
  • Isolating oneself from society

What is the key factor for a person in the construct of emotional coping responses?

<p>Being able to deal with sources of anxiety (A)</p> Signup and view all the answers

What can a person do to increase their self-efficacy by observing others?

<p>Learn from observing others' performances (D)</p> Signup and view all the answers

What does reinforcement + an individual’s expectations of the consequence of behavior equal according to Social Learning Theory?

<p>Behavior (D)</p> Signup and view all the answers

Which construct in Social Learning Theory involves record keeping and self-reward when behavior is performed correctly?

<p>Self-management (A)</p> Signup and view all the answers

What is the term used in health education that refers to the knowledge and skills necessary to perform a behavior that influences actions?

<p>Behavioral capability (C)</p> Signup and view all the answers

What does the Health Belief Model assume motivates people to take health actions?

<p>Fear of diseases (A)</p> Signup and view all the answers

According to Social Learning Theory, what may prevent a person from attempting a behavior despite feelings of competency or efficacy expectations?

<p>Highly valued outcome expectations (B)</p> Signup and view all the answers

Which construct in Social Learning Theory involves individuals monitoring their own behavior to gain control?

<p>Self-control (B)</p> Signup and view all the answers

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