Social Cognitive Theory and Self-Efficacy Quiz

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11 Questions

What does Social Cognitive theory emphasize?

The critical role of cognition in behavior and self-regulation

According to Bandura, what is the single most important aspect of the sense of self?

Self-confidence

How can a person increase their self-efficacy according to the text?

Experiencing personal mastery of a task

What is the key factor for a person in the construct of emotional coping responses?

Being able to deal with sources of anxiety

What can a person do to increase their self-efficacy by observing others?

Learn from observing others' performances

What does reinforcement + an individual’s expectations of the consequence of behavior equal according to Social Learning Theory?

Behavior

Which construct in Social Learning Theory involves record keeping and self-reward when behavior is performed correctly?

Self-management

What is the term used in health education that refers to the knowledge and skills necessary to perform a behavior that influences actions?

Behavioral capability

What does the Health Belief Model assume motivates people to take health actions?

Fear of diseases

According to Social Learning Theory, what may prevent a person from attempting a behavior despite feelings of competency or efficacy expectations?

Highly valued outcome expectations

Which construct in Social Learning Theory involves individuals monitoring their own behavior to gain control?

Self-control

Test your knowledge on Social Cognitive theory and Self-efficacy concepts, which emphasize the role of cognition in behavior and the importance of self-confidence in performing actions. Explore how individuals construct reality, self-regulate, encode information, and change behaviors based on Bandura's theories.

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