Social Cognitive Theory and Self-Efficacy Quiz
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Questions and Answers

What does Social Cognitive theory emphasize?

  • The importance of social interactions in learning
  • The critical role of cognition in behavior and self-regulation (correct)
  • The significance of genetic factors in behavior
  • The necessity of physical exercise for mental health
  • According to Bandura, what is the single most important aspect of the sense of self?

  • Self-discipline
  • Self-confidence (correct)
  • Self-esteem
  • Self-awareness
  • How can a person increase their self-efficacy according to the text?

  • Avoiding any form of challenge
  • Ignoring feedback from others
  • Experiencing personal mastery of a task (correct)
  • Isolating oneself from society
  • What is the key factor for a person in the construct of emotional coping responses?

    <p>Being able to deal with sources of anxiety</p> Signup and view all the answers

    What can a person do to increase their self-efficacy by observing others?

    <p>Learn from observing others' performances</p> Signup and view all the answers

    What does reinforcement + an individual’s expectations of the consequence of behavior equal according to Social Learning Theory?

    <p>Behavior</p> Signup and view all the answers

    Which construct in Social Learning Theory involves record keeping and self-reward when behavior is performed correctly?

    <p>Self-management</p> Signup and view all the answers

    What is the term used in health education that refers to the knowledge and skills necessary to perform a behavior that influences actions?

    <p>Behavioral capability</p> Signup and view all the answers

    What does the Health Belief Model assume motivates people to take health actions?

    <p>Fear of diseases</p> Signup and view all the answers

    According to Social Learning Theory, what may prevent a person from attempting a behavior despite feelings of competency or efficacy expectations?

    <p>Highly valued outcome expectations</p> Signup and view all the answers

    Which construct in Social Learning Theory involves individuals monitoring their own behavior to gain control?

    <p>Self-control</p> Signup and view all the answers

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