Skin Care 101
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Questions and Answers

Which of the following steps is NOT recommended in a daily skin care routine?

  • Protecting your skin from harmful UV rays with sunscreen
  • Applying a moisturizer suited for your skin type
  • Exfoliating once or twice a week
  • Cleansing with a harsh soap (correct)

What is the purpose of exfoliating the skin?

  • To maintain the skin's protective barrier
  • To remove dead skin cells (correct)
  • To remove dirt and impurities
  • To keep the skin hydrated

What is the recommended SPF for sunscreen?

  • 60
  • 30 (correct)
  • 15
  • 45

What factors contribute to overall skin health?

<p>All of the above (D)</p> Signup and view all the answers

What is the importance of consulting a dermatologist?

<p>To get personalized advice and recommendations (B)</p> Signup and view all the answers

Which organ is the largest in the human body?

<p>Skin (D)</p> Signup and view all the answers

What are the consequences of neglecting skin care?

<p>Increased risk of skin cancer (C)</p> Signup and view all the answers

Which of the following is a common skin condition caused by clogged hair follicles?

<p>Acne (D)</p> Signup and view all the answers

What is one of the functions of proper skin care?

<p>Maintaining body temperature (A)</p> Signup and view all the answers

How does neglecting skin care affect the skin's protective barrier?

<p>Weakens it (C)</p> Signup and view all the answers

Psoriasis is a common skin condition characterized by thick, scaly patches on the skin.

<p>True (A)</p> Signup and view all the answers

Exfoliating the skin helps remove dead skin cells and reveal a smoother complexion.

<p>True (A)</p> Signup and view all the answers

Harsh soaps should be used to cleanse the skin as they effectively remove dirt and oil.

<p>False (B)</p> Signup and view all the answers

Match the following skin care steps with their descriptions:

<p>Cleansing = Using a gentle cleanser to remove dirt, oil, and impurities Exfoliation = Removing dead skin cells once or twice a week Moisturizing = Applying a product to keep skin hydrated and maintain its protective barrier Sun Protection = Applying sunscreen with a broad-spectrum SPF of at least 30</p> Signup and view all the answers

Match the lifestyle factors with their effects on skin health:

<p>Balanced diet = Contributes to overall skin health Regular exercise = Supports skin health Adequate sleep = Promotes healthy skin Stress management = Helps maintain skin health</p> Signup and view all the answers

Match the following skin conditions and treatments with their descriptions:

<p>Psoriasis = Results in thick, scaly patches on the skin Skin care routine = A consistent regimen to maintain healthy skin Dermatologist consultation = Provides personalized advice and recommendations for skin care Neglecting skin care = Can have negative consequences on skin health</p> Signup and view all the answers

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