Podcast
Questions and Answers
What is a common health effect that athletes may experience at altitude due to increased red cell destruction and impaired iron absorption post-exercise?
What is a common health effect that athletes may experience at altitude due to increased red cell destruction and impaired iron absorption post-exercise?
Why is it important for athletes to consult a physician in cases of altitude illness, dehydration, migraine, hangover, or exhaustion?
Why is it important for athletes to consult a physician in cases of altitude illness, dehydration, migraine, hangover, or exhaustion?
What is the recommended action for athletes experiencing altitude illness such as Acute Mountain Sickness (AMS) and High Altitude Cerebral Edema (HACE)?
What is the recommended action for athletes experiencing altitude illness such as Acute Mountain Sickness (AMS) and High Altitude Cerebral Edema (HACE)?
Which medication is prohibited by WADA for treating altitude illnesses like AMS and HAPE?
Which medication is prohibited by WADA for treating altitude illnesses like AMS and HAPE?
Signup and view all the answers
At what altitude do altitude illness symptoms like AMS begin to be reported in athletes at training camps?
At what altitude do altitude illness symptoms like AMS begin to be reported in athletes at training camps?
Signup and view all the answers
Which factor increases between 11% and 19% per 1000m of elevation, potentially leading to burns and UV keratitis at altitude?
Which factor increases between 11% and 19% per 1000m of elevation, potentially leading to burns and UV keratitis at altitude?
Signup and view all the answers
Which factor can significantly decrease aerobic capacity at altitude?
Which factor can significantly decrease aerobic capacity at altitude?
Signup and view all the answers
What is a key consideration in optimizing sleep and travel arrangements at altitude?
What is a key consideration in optimizing sleep and travel arrangements at altitude?
Signup and view all the answers
Which substance is mentioned as interfering with sleep at altitude?
Which substance is mentioned as interfering with sleep at altitude?
Signup and view all the answers
What is a prohibited treatment for sleep at altitude?
What is a prohibited treatment for sleep at altitude?
Signup and view all the answers
What is a recommended strategy for pre-acclimatization?
What is a recommended strategy for pre-acclimatization?
Signup and view all the answers
Which factor is important in optimizing hydration and nutrition at altitude?
Which factor is important in optimizing hydration and nutrition at altitude?
Signup and view all the answers
What are the main symptoms of High Altitude Pulmonary Edema (HAPE)?
What are the main symptoms of High Altitude Pulmonary Edema (HAPE)?
Signup and view all the answers
Which altitude illness is believed to be the severe end of the Acute Mountain Sickness (AMS) spectrum?
Which altitude illness is believed to be the severe end of the Acute Mountain Sickness (AMS) spectrum?
Signup and view all the answers
What is one of the possible risk factors for Acute Mountain Sickness (AMS)?
What is one of the possible risk factors for Acute Mountain Sickness (AMS)?
Signup and view all the answers
Which medication is NOT permitted by the World Anti-Doping Agency (WADA) for preventing Altitude Illness?
Which medication is NOT permitted by the World Anti-Doping Agency (WADA) for preventing Altitude Illness?
Signup and view all the answers
What is recommended in terms of acclimatization at altitudes above 3000m?
What is recommended in terms of acclimatization at altitudes above 3000m?
Signup and view all the answers
What is a potential effect of dehydration at altitude?
What is a potential effect of dehydration at altitude?
Signup and view all the answers
How does High Altitude Cerebral Edema (HACE) differ from Acute Mountain Sickness (AMS)?
How does High Altitude Cerebral Edema (HACE) differ from Acute Mountain Sickness (AMS)?
Signup and view all the answers
Which factor may aggravate High Altitude Pulmonary Edema (HAPE)?
Which factor may aggravate High Altitude Pulmonary Edema (HAPE)?
Signup and view all the answers
'Ataxia' is associated with which altitude illness?
'Ataxia' is associated with which altitude illness?
Signup and view all the answers
What is the primary symptom that differentiates High Altitude Cerebral Edema (HACE) from Acute Mountain Sickness (AMS)?
What is the primary symptom that differentiates High Altitude Cerebral Edema (HACE) from Acute Mountain Sickness (AMS)?
Signup and view all the answers
