Self-Esteem for Secondary Students

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Questions and Answers

What is an example of a characteristic that could boost self-esteem?

  • Having lots of friends (correct)
  • Not caring about others
  • Being always late
  • Not exercising

Which activity is likely to be linked to feeling positive about oneself?

  • Being unkind
  • Helping people (correct)
  • Avoiding social interactions
  • Ignoring others' feelings

Why might someone have difficulty naming things they like about themselves?

  • They lack interests
  • They are always confident
  • They may struggle with self-acceptance (correct)
  • They have too much time

What is a benefit of saying nice things about others?

<p>It enhances feelings of self-worth (C)</p> Signup and view all the answers

Which of the following is NOT a healthy aspect of self-esteem?

<p>Always comparing oneself to others (B)</p> Signup and view all the answers

What is the best definition of self-esteem?

<p>The perception one has of their own worth. (B)</p> Signup and view all the answers

Which of the following is a characteristic of high self-esteem?

<p>Willingness to take risks. (D)</p> Signup and view all the answers

How might someone with low self-esteem typically behave?

<p>Withdrawing from social interactions. (B)</p> Signup and view all the answers

What might be a visible sign of high self-esteem?

<p>Confident posture. (B)</p> Signup and view all the answers

Which behavior would likely be associated with someone who has high self-esteem?

<p>Accepting compliments graciously. (A)</p> Signup and view all the answers

What action is least likely to be taken by someone with low self-esteem?

<p>Sharing achievements with others. (C)</p> Signup and view all the answers

Which statement best describes a person demonstrating low self-esteem?

<p>They exhibit negative self-talk. (B)</p> Signup and view all the answers

Which phrase is most likely associated with someone who has high self-esteem?

<p>I can handle challenges. (C)</p> Signup and view all the answers

Flashcards

Self-esteem

A person's overall sense of their worth and value.

Positive qualities

Good characteristics and traits a person possesses.

Identify personal strengths

To recognize and list the skills and qualities that contribute to a positive self-image.

Acknowledge personal qualities

To recognize your good characteristics and traits.

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Kindness towards others

Being considerate and supportive towards other individuals.

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High Self-Esteem

A positive view of oneself; confidence in abilities.

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Low Self-Esteem

A negative or poor opinion of oneself; lack of confidence.

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Characteristics of High Self-Esteem

Confidence, self-respect, resilience, and healthy boundaries.

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Characteristics of Low Self-Esteem

Self-criticism, insecurity, difficulty trusting others.

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Understanding Self-Esteem

Knowing what high and low self-esteem look like.

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Interviewing About Self-Esteem

Gathering information on high and low self-esteem from others.

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What you've learned about self-esteem

Reflecting on knowledge gained about self-esteem.

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Study Notes

Self-Esteem for Secondary Life Skills Students

  • Activity Sheets: The materials include worksheets for students to reflect on self-esteem.
  • Self-Reflection: Students are prompted to identify what they like about themselves physically and personally.
  • Positive Attributes: Students are guided to list positive qualities including physical attributes, personality traits (friendly, honest, etc.), and skills (e.g., cooking, sports).
  • Self-Esteem Definition: Worksheets include spaces to define self-esteem.
  • High vs. Low Self-Esteem: Students are asked to identify characteristics of each.
  • Peer & Teacher Reflection: Students are asked to write positive comments about classmates and teachers.
  • Personal Reflection: Students document what they've learned about self-esteem.

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