Podcast
Questions and Answers
What is a low impact aerobic exercise?
What is a low impact aerobic exercise?
- Walking
- Cycling (correct)
- Dancing
- Meditation
What is an example of a mind-body medicine?
What is an example of a mind-body medicine?
- Walking
- Cycling
- Dancing
- Meditation (correct)
What is a free way to access exercise classes?
What is a free way to access exercise classes?
- Going to the gym
- Joining a sports team
- Taking a yoga class
- Online classes (correct)
Flashcards are hidden until you start studying
Study Notes
- Walking is a great way to get the physical activity needed to obtain health benefits.
- Cycling is a low impact aerobic exercise that offers a wealth of benefits.
- Dancing is a movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.
- Meditation is a type of mind-body medicine.
- There are many online exercise classes that are free to access.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.