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LS Ch 12 Middle Adulthood
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LS Ch 12 Middle Adulthood

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Questions and Answers

Which age range is considered middle adulthood?

  • 60s-80s
  • 80s-100s
  • 20s-30s
  • 40s-60s (correct)

    • What are some goals for individuals in middle adulthood?

  • Finding a life partner
  • Raising children
  • Securing economic stability (correct)
  • Preparing for retirement

    • What physical changes may middle-aged adults experience?

  • Improved skin elasticity
  • Increased muscle tone
  • Loss of height (correct)
  • Decreased fat deposits

    • What can slow down the effects of aging?

    <p>Exercise, weight control, and diet</p> Signup and view all the answers

    What is a contributing factor to osteoporosis?

    <p>Genetics</p> Signup and view all the answers

    Who is at a higher risk of developing osteoporosis?

    <p>White and Asian individuals</p> Signup and view all the answers

    What can proper dental care help prevent?

    <p>Periodontal disease</p> Signup and view all the answers

    Which of the following is NOT a physical change that occurs in middle age?

    <p>Improved visual acuity</p> Signup and view all the answers

    What is the term used to describe the cessation of menses in women?

    <p>Menopause</p> Signup and view all the answers

    What is the average age of menopause onset?

    <p>51 years</p> Signup and view all the answers

    What are common symptoms of menopause?

    <p>Night sweats, anxiety, decreased muscle strength</p> Signup and view all the answers

    What is a recommended intervention to manage menopausal symptoms?

    <p>Avoiding high necklines</p> Signup and view all the answers

    What is hormone replacement therapy (HRT) used for?

    <p>Reducing menopausal symptoms</p> Signup and view all the answers

    What should women try first before considering hormone replacement therapy?

    <p>Lifestyle changes</p> Signup and view all the answers

    Which of the following lifestyle changes can help relieve menopausal symptoms?

    <p>Reducing alcohol and caffeine intake</p> Signup and view all the answers

    What is the primary task of middle adulthood according to Erik Erikson?

    <p>Generativity</p> Signup and view all the answers

    What can be a potential consequence of failing to achieve generativity in middle adulthood?

    <p>Depression</p> Signup and view all the answers

    What is the role of grandparents in children's lives?

    <p>Important regardless of style</p> Signup and view all the answers

    What is a common challenge faced by middle-aged adults in caring for their elderly parents?

    <p>Decisions about moving parents to retirement centers or nursing homes</p> Signup and view all the answers

    What can provide relief for family caregivers of elderly parents?

    <p>Home care or adult day care</p> Signup and view all the answers

    What is important for middle-aged adults in accepting age-related changes?

    <p>Not losing self-esteem</p> Signup and view all the answers

    Which factors can lead to job loss or the need for retraining for middle-aged workers?

    <p>Rising costs of living and technological advancements</p> Signup and view all the answers

    What is a sign of maturity in middle-aged adults?

    <p>Objective and rational modes of thinking</p> Signup and view all the answers

    What are some challenges that adult learners may face when returning to school?

    <p>Difficulties in adapting to the learning environment</p> Signup and view all the answers

    What is recommended for adult learners to improve their performance in exams?

    <p>Reviewing test scores and analyzing errors</p> Signup and view all the answers

    What is a recommended dietary approach for middle-aged adults?

    <p>Decreasing caloric intake and increasing physical activity</p> Signup and view all the answers

    What is the recommended daily calcium intake for middle-aged adults?

    <p>1500 mg</p> Signup and view all the answers

    What is the recommended amount of sleep for middle-aged adults?

    <p>7 to 9 hours</p> Signup and view all the answers

    Why do many middle-aged adults experience difficulty falling asleep or staying asleep?

    <p>Stress, poor health, or lack of exercise</p> Signup and view all the answers

    How long does a normal sleep cycle last in adults?

    <p>90 minutes</p> Signup and view all the answers

    Which of the following is a goal for individuals in middle adulthood?

    <p>Maintaining a positive self-image</p> Signup and view all the answers

    What is a common physical change experienced by middle-aged adults?

    <p>Decreased bone mass</p> Signup and view all the answers

    What is a contributing factor to osteoporosis?

    <p>Genetics</p> Signup and view all the answers

    What is a common challenge faced by middle-aged adults in caring for their elderly parents?

    <p>Lack of financial resources</p> Signup and view all the answers

    What is the primary task of middle adulthood according to Erik Erikson?

    <p>Achieving generativity</p> Signup and view all the answers

    What can slow down the effects of aging?

    <p>Regular exercise</p> Signup and view all the answers

    What is the term used to describe the period from the mid-40s through the early 60s?

    <p>Middle adulthood</p> Signup and view all the answers

    Which of the following is a physical change that occurs in middle age?

    <p>Decreased visual acuity</p> Signup and view all the answers

    What is the term used to describe the loss of hearing acuity in middle-aged adults?

    <p>Presbycusis</p> Signup and view all the answers

    What is the average age of menopause onset?

    <p>45-55 years</p> Signup and view all the answers

    What is a common symptom of menopause?

    <p>Decreased muscle strength</p> Signup and view all the answers

    What is a recommended intervention to manage menopausal symptoms?

    <p>Using water-soluble lubricants before intercourse</p> Signup and view all the answers

    What is hormone replacement therapy (HRT) used for?

    <p>Reducing menopausal symptoms</p> Signup and view all the answers

    What is a potential benefit of hormone replacement therapy (HRT)?

    <p>Decreased risk of osteoporosis</p> Signup and view all the answers

    Which of the following is a recommended lifestyle change for managing menopausal symptoms?

    <p>Reducing alcohol and caffeine intake</p> Signup and view all the answers

    What is the primary task of middle adulthood according to Erik Erikson?

    <p>Generativity</p> Signup and view all the answers

    What is a potential consequence of failing to achieve generativity in middle adulthood?

    <p>Self-absorption and stagnation</p> Signup and view all the answers

    What is a common challenge faced by middle-aged adults in caring for their elderly parents?

    <p>Decisions about moving parents to retirement centers or nursing homes</p> Signup and view all the answers

    What is the role of grandparents in children's lives?

    <p>Formal, informal/spoiler, surrogate, wisdom provider, and distant figure</p> Signup and view all the answers

    What is a recommended intervention to manage menopausal symptoms?

    <p>Hormone replacement therapy (HRT)</p> Signup and view all the answers

    What is a sign of maturity in middle-aged adults?

    <p>Self-confidence, nurturing skills, and concern for their communities</p> Signup and view all the answers

    Which of the following is a sign of maturity in middle-aged adults?

    <p>Ability to think pragmatically and concretely</p> Signup and view all the answers

    What is the recommended daily calcium intake for middle-aged adults?

    <p>1500 mg</p> Signup and view all the answers

    What is the primary task of middle adulthood according to Erik Erikson?

    <p>Generativity vs. Stagnation</p> Signup and view all the answers

    What is the average age of menopause onset?

    <p>50s</p> Signup and view all the answers

    What can be a potential consequence of failing to achieve generativity in middle adulthood?

    <p>Feelings of stagnation and lack of purpose</p> Signup and view all the answers

    What is a common challenge faced by middle-aged adults in caring for their elderly parents?

    <p>Decreased financial stability</p> Signup and view all the answers

    What is important for middle-aged adults in accepting age-related changes?

    <p>Maintaining a positive self-image</p> Signup and view all the answers

    What can proper dental care help prevent?

    <p>Tooth decay and gum disease</p> Signup and view all the answers

    What is a contributing factor to osteoporosis?

    <p>Smoking</p> Signup and view all the answers

    Which age range is considered as middle adulthood?

    <p>40s to 60s</p> Signup and view all the answers

    What are some goals for middle-aged adults?

    <p>Achieving financial stability</p> Signup and view all the answers

    What physical changes may middle-aged adults experience?

    <p>Decreased height</p> Signup and view all the answers

    What is the peak age for bone mass in women?

    <p>35</p> Signup and view all the answers

    What factors can contribute to osteoporosis?

    <p>Genetics and sunlight exposure</p> Signup and view all the answers

    Which individuals have a higher incidence of osteoporosis?

    <p>White and Asian individuals</p> Signup and view all the answers

    What can proper dental care help prevent?

    <p>Periodontal disease</p> Signup and view all the answers

    Which of the following is a symptom of menopause?

    <p>Gray hair</p> Signup and view all the answers

    What is the term used to describe the change of life in both men and women?

    <p>Climacteric</p> Signup and view all the answers

    What is the average age of menopause onset?

    <p>45-55 years</p> Signup and view all the answers

    What is a common symptom of menopause?

    <p>Decreased libido</p> Signup and view all the answers

    What is a recommended intervention to manage menopausal symptoms?

    <p>Avoiding high necklines</p> Signup and view all the answers

    What is a potential benefit of hormone replacement therapy (HRT)?

    <p>Reducing the risk of osteoporosis</p> Signup and view all the answers

    What is a potential consequence of failing to achieve generativity in middle adulthood?

    <p>Feelings of stagnation</p> Signup and view all the answers

    Which of the following is a characteristic of middle adulthood?

    <p>Declining fertility</p> Signup and view all the answers

    What is the primary task of middle adulthood according to Erik Erikson?

    <p>Serving the larger community</p> Signup and view all the answers

    What is the potential consequence of failing to achieve generativity in middle adulthood?

    <p>Depression and acting-out behavior</p> Signup and view all the answers

    What is a common challenge faced by middle-aged adults in caring for their elderly parents?

    <p>Lack of available support</p> Signup and view all the answers

    What is the term used to describe the period from the mid-40s through the early 60s?

    <p>Middle adulthood</p> Signup and view all the answers

    What is a recommended intervention to manage menopausal symptoms?

    <p>Avoiding spicy foods</p> Signup and view all the answers

    What can be a potential consequence of failing to achieve generativity in middle adulthood?

    <p>Depression and acting-out behavior</p> Signup and view all the answers

    Which of the following factors can lead to job loss or the need for retraining in middle-aged adults?

    <p>Technological advancements</p> Signup and view all the answers

    What is a common challenge for adult learners returning to school after several years?

    <p>Difficulty in adjusting to new technology</p> Signup and view all the answers

    What is the recommended daily sleep duration for middle-aged adults?

    <p>6 to 8 hours</p> Signup and view all the answers

    What is the primary task of middle adulthood according to Erik Erikson?

    <p>Achieving generativity</p> Signup and view all the answers

    What is a recommended intervention to manage menopausal symptoms in middle-aged women?

    <p>Hormone replacement therapy (HRT)</p> Signup and view all the answers

    What is the recommended daily calcium intake for middle-aged adults?

    <p>1500 mg</p> Signup and view all the answers

    What is a potential consequence of failing to achieve generativity in middle adulthood?

    <p>Feelings of stagnation</p> Signup and view all the answers

    What physical changes may middle-aged adults experience?

    <p>Decreased muscle strength</p> Signup and view all the answers

    What is a potential benefit of adequate nutrition for middle-aged adults?

    <p>Decreased infection risks</p> Signup and view all the answers

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