Podcast
Play an AI-generated podcast conversation about this lesson
Download our mobile app to listen on the go
Get App
Questions and Answers
Choose mild experience which has got impact on your life. Step inside and view it through your eyes, hear through your ears and start to feel sensation in your body. Where it's the sensation located? Whats's it's size?
Choose mild experience which has got impact on your life. Step inside and view it through your eyes, hear through your ears and start to feel sensation in your body. Where it's the sensation located? Whats's it's size?
Flashcards are hidden until you start studying
Study Notes
Reflecting on a Mild Experience
- Choose a mild experience that has had an impact on your life
- Immerse yourself in the experience, reliving it through your senses
- View the experience through your own eyes, taking in the visual details
- Hear the experience through your ears, noticing the sounds and their intensity
- Focus on the sensations in your body, acknowledging their presence and location
- Identify the specific location of the sensation in your body
- Determine the size of the sensation, whether it's localized or widespread
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
