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What is the immediate puerperium period?
Breast engorgement is only an issue during the first week postpartum.
False
Name one management technique for treating spinal headaches.
Reapplication of cerebrospinal fluid or hydration therapy.
The inflammation and infection of the breast that occurs after the first week is known as ______.
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What is the wavelength range utilized for wound healing?
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Match the breast problems with their descriptions:
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What is one method of managing cracked nipples?
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PEME is associated with increasing inflammation during treatment.
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What frequency is recommended for single head monopole treatment close to the perineum?
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Blockages in milk ducts can lead to tenderness and erythema at any time during breastfeeding.
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During the early puerperium, how long does this stage last?
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Varicose veins are typically ___ and ___ veins that usually occur on the legs and feet.
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Match the management strategies with their corresponding conditions:
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What is the primary effect of Buerger's exercises?
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Pregnancy does not affect the smooth muscle of the venous wall.
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What type of ultrasound is recommended for chronic perineal pain management?
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What is the recommended power and duration for laser therapy to improve protein and lactose content?
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Diastasis of recti abdominis occurs only during pregnancy.
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What condition is characterized by a gap of more than 25mm between the recti abdominis muscles?
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After pains are caused by intermittent contraction of the uterus as it shrinks back to its normal size during the ___ period.
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Which management technique can help alleviate perineal pain?
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Match the management technique with its purpose for urinary retention:
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TENS therapy can be applied in a V-shape on the lower abdomen.
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What should be maintained in order to enable the uterus to work efficiently during postpartum recovery?
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Which condition is characterized by pain, numbness, and tingling in the hand due to pressure on the median nerve?
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Increasing pain severity in carpal tunnel syndrome can occur with repetitive hand movements.
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What is the role of the transverse carpal ligament in the wrist?
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The sciatic nerve travels from the lower back through the hips and buttocks and down to the ______.
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Match the following management techniques with their corresponding conditions:
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What is a common symptom of De Quervain syndrome?
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Postpartum depression is only based on physical symptoms.
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Name one management strategy for postpartum maternal fatigue.
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Which symptom is NOT associated with DVT?
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Prophylactic measures for DVT do not include circulation exercises.
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What is one common cause of hemorrhoids during pregnancy?
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Back pain is a common _____ complaint after pregnancy.
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Match the following conditions with their respective symptoms or causes:
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Which of the following is NOT a management strategy for coccydynia?
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Pain from sciatica is only felt in the lower back.
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What is one suggested management technique for back pain postnatally?
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Study Notes
Puerperium
- Postpartum period where the body reverts to its pre-pregnant state
- Stages:
- Immediate Puerperium: first 24 hours post-delivery
- Early Puerperium: first week post-partum
- Remote Puerperium: up to 6 weeks post-partum for full organ involution
Spinal Headache
- Caused by cerebrospinal fluid leakage through a puncture hole in the dura mater
- Decreased pressure on the brain and spinal cord results in headache
Breast Problems
Breast Engorgement
- Uncomfortable breast swelling due to milk secretion, typically occurs 2-4 days postnatally
- Caused by lymphatic and vascular congestion, interstitial edema, and milk stasis in ducts
- Makes breastfeeding difficult
Mastitis
- Inflammation and infection of the breast characterized by pain, swelling, redness, and fever
- Occurs typically after the first week, or at 5-6 weeks post-partum
Blocked Ducts
- Obstruction of milk flow in the breast, nipple, or ductal system
- Tender lump and erythema in the breast due to finger compression or infrequent feeding
Cracked Nipple
- Caused by incorrect breastfeeding positioning and early nipple stretching
- Nipple tenderness occurs in the first 2-4 days after birth
Scanty Milk
- Laser therapy can increase milk production
- 6328 nm wavelength, 25mW power, 10 minutes application for 10 days
- Stimulates mitochondrial cells and epithelial tissue, leading to increased protein and lactose content
Diastasis Recti Abdominis
- Gap between the rectus abdominis muscles in the linea alba ≥ 25mm (2.5 fingers)
- It may occur during pregnancy or the expulsion stage of labor
Afterpains
- Intermittent uterine contractions as the uterus shrinks back to its normal size
- Cramp-like pain in the lower abdomen, more intense in multiparous women
- Strongest during the first 12 hours post-partum, decreasing as involution progresses
Urinary Retention
- Caused by sudden drop in intra-abdominal pressure, making the bladder less sensitive to stretching
Perineal Pain
- Can be acute or chronic, due to childbirth trauma or episiotomy
- Management for acute pain includes:
- Cold baths, pelvic floor exercises, defecation techniques, cushion use during sitting
- Electrotherapy: Ice, pulsed ultrasound, infrared, low-level laser therapy, pulsed electromagnetic field therapy (PEME)
Symphysis Pubis Dysfunction
- Separation of the pubic symphysis joint, allowing excess lateral or anterior movement
- Caused by pelvic loosening during pregnancy due to relaxin hormone
- Management includes:
- Trochanteric belt or full pelvic bender, static abdominal exercises, pillows between knees, ice, pulsed ultrasound
Varicose Veins
- Swollen, enlarged veins, usually occurring in the legs and feet
- Causes:
- Progesterone effect on venous smooth muscle causing hypotonia
- Increased intra-abdominal pressure
- Uterus pressing on pelvic veins and causing lower limb edema
- Management includes:
- Avoiding prolonged sitting and standing
- Avoiding leg crossing
- Wearing below knee support stocking
- Leg elevation, bandaging, Buerger’s exercises, intermittent compression
Deep Vein Thrombosis (DVT) or Superficial Vein Thrombosis (SVT)
- Thrombosis occurs in superficial and deep veins of the lower extremities, primarily in the soleus muscle
- Symptoms:
- Tenderness, throbbing pain, heavy ache, red or darkened skin, warm skin, swollen veins
- Prophylactic treatment includes:
- Early ambulation, leg and breathing exercises, avoiding pressure on the thighs and calves
Hemorrhoids
- Varicose veins in and around the anus
- Caused by the pressure of carrying a baby, straining during delivery, and constipation
- Management includes:
- Ice packs, PEME, preventing constipation with hydration, fiber, and ambulation
Coccydynia
- Pain in the coccyx and sacral area
- Caused by trauma during delivery, laxity of pelvic ligaments, or forceps-assisted birth
- Management includes:
Back Pain
- Common postnatal complaint, characterized by pain in the posterior pelvic and lumbar areas
- Causes:
- Physiological and biomechanical changes due to pregnancy
- Labor and delivery trauma
- Lack of postural control
- Secondary to urinary tract infection or postpartum uterine contraction
- Management includes:
- Gentle mobilization, paraspinal massage, heat application, strengthening exercises, postural correction, TENS
Low Back Pain (LBP) and Sciatica
- Sciatica refers to pain along the sciatic nerve, which travels from the lower back through the hips, buttocks, and legs
- Management includes:
- Ultrasound, TENS
Carpal Tunnel Syndrome
- Narrow passageway in the wrist containing flexor tendons and the median nerve
- Pressure on the median nerve caused by swelling or narrowing of the tunnel
- Symptoms:
- Pain, numbness, tingling, and weakness in the hand
- Management includes:
- Avoiding sleeping on the affected side
- Wearing wrist splint
- Exercise to improve circulation
- Electrotherapy: TENS, ice, contrast bath, ultrasound
De Quervain Syndrome
- Inflammation of the tendons of the extensor pollicis brevis and abductor pollicis longus muscles in the wrist
- Symptoms:
- Pain and numbness around the base of the thumb
- Management includes:
- Resting the wrist, splinting, TENS, ultrasound, ice
Maternal Fatigue
- Multidimensional concept with physical, emotional, and cognitive aspects.
- Physical → feelings of tiredness or exhaustion
- Emotional → feelings of anxiousness or depression
- Cognitive → feeling unfocused or unmotivated
- Management includes:
- Relaxation training, social support, massage
Postpartum Depression
- Type of depression occurring after childbirth
- Symptoms:
- Emotional highs and lows, frequent crying, fatigue, guilt, anxiety, difficulty caring for the baby
- Management includes:
- Seek professional help
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Description
Explore key aspects of the puerperium phase, including immediate, early, and remote stages. Understand common breast issues such as engorgement, mastitis, and blocked ducts, along with causes and implications for breastfeeding. This quiz is essential for those studying postpartum care.