Podcast
Questions and Answers
What does motivation energize, direct, and sustain?
What does motivation energize, direct, and sustain?
Which of the following is NOT a basic need in Self-Determination Theory?
Which of the following is NOT a basic need in Self-Determination Theory?
According to Maslow’s Hierarchy of Needs, which need comes after safety needs?
According to Maslow’s Hierarchy of Needs, which need comes after safety needs?
Which theory posits that emotions result from the perception of physiological changes?
Which theory posits that emotions result from the perception of physiological changes?
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What is a key characteristic of self-actualized individuals?
What is a key characteristic of self-actualized individuals?
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Which of the following autonomic nervous system branches arouses the body?
Which of the following autonomic nervous system branches arouses the body?
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What is the primary function of the limbic system's amygdala?
What is the primary function of the limbic system's amygdala?
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What does the facial feedback hypothesis suggest?
What does the facial feedback hypothesis suggest?
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What is the primary focus of the representativeness heuristic in decision-making?
What is the primary focus of the representativeness heuristic in decision-making?
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Which type of intelligence, defined by Raymond Cattell, refers to learned knowledge and skills?
Which type of intelligence, defined by Raymond Cattell, refers to learned knowledge and skills?
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What does the term 'hindsight bias' imply in decision making?
What does the term 'hindsight bias' imply in decision making?
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Howard Gardner's theory of multiple intelligences includes which type of intelligence that relates to understanding oneself?
Howard Gardner's theory of multiple intelligences includes which type of intelligence that relates to understanding oneself?
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Which concept describes the influence of genetic factors and the environment on individual intelligence potential?
Which concept describes the influence of genetic factors and the environment on individual intelligence potential?
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What is loss aversion in the context of decision-making biases?
What is loss aversion in the context of decision-making biases?
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Which assessment is specifically designed for adults to measure intelligence?
Which assessment is specifically designed for adults to measure intelligence?
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What is dysgraphia?
What is dysgraphia?
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What did the Flynn Effect refer to in terms of intelligence over time?
What did the Flynn Effect refer to in terms of intelligence over time?
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What is the defining feature of emotional intelligence?
What is the defining feature of emotional intelligence?
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Which component of personality is primarily responsible for managing practical demands and reality?
Which component of personality is primarily responsible for managing practical demands and reality?
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What is the primary focus of Freud's psychoanalysis in terms of personality development?
What is the primary focus of Freud's psychoanalysis in terms of personality development?
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During which psychosexual stage does the Oedipus complex occur?
During which psychosexual stage does the Oedipus complex occur?
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Which term refers to the defense mechanism that involves attributing one's own faults to others?
Which term refers to the defense mechanism that involves attributing one's own faults to others?
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What does the term 'collective unconscious' refer to in Jung’s Analytical Theory?
What does the term 'collective unconscious' refer to in Jung’s Analytical Theory?
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Which of the following traits is NOT part of the Five Factor Model (OCEAN)?
Which of the following traits is NOT part of the Five Factor Model (OCEAN)?
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What primary motivator does Horney’s sociocultural approach suggest influences behavior?
What primary motivator does Horney’s sociocultural approach suggest influences behavior?
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Which defense mechanism involves transforming unacceptable impulses into socially acceptable actions?
Which defense mechanism involves transforming unacceptable impulses into socially acceptable actions?
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Which trait of the Five Factor Model is associated with higher GPA and better performance?
Which trait of the Five Factor Model is associated with higher GPA and better performance?
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In which psychosexual stage does the ego become established?
In which psychosexual stage does the ego become established?
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What aspect of personality does the superego primarily govern?
What aspect of personality does the superego primarily govern?
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Which of the following is a criticism of trait perspectives in psychology?
Which of the following is a criticism of trait perspectives in psychology?
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What is the primary concern of humanistic perspectives in psychology?
What is the primary concern of humanistic perspectives in psychology?
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According to the Five Factor Model, which trait is linked to well-being and happiness?
According to the Five Factor Model, which trait is linked to well-being and happiness?
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What does the Two-Factor Theory of Emotion emphasize as key components in determining emotions?
What does the Two-Factor Theory of Emotion emphasize as key components in determining emotions?
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What is the primary function of negative emotions according to adaptive theories of emotion?
What is the primary function of negative emotions according to adaptive theories of emotion?
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In the study conducted by Dutton & Aron, why were participants on the unstable bridge more likely to call the female experimenter afterward?
In the study conducted by Dutton & Aron, why were participants on the unstable bridge more likely to call the female experimenter afterward?
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What is one characteristic of autism according to the content provided?
What is one characteristic of autism according to the content provided?
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What does the concept of 'Theory of Mind' entail?
What does the concept of 'Theory of Mind' entail?
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What is the main difference between natural and artificial concepts?
What is the main difference between natural and artificial concepts?
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What role does Schema play in cognitive processing?
What role does Schema play in cognitive processing?
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What does the 'hedonic treadmill' refer to in the context of happiness?
What does the 'hedonic treadmill' refer to in the context of happiness?
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What do mirror neurons specialize in?
What do mirror neurons specialize in?
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What does involuntary treatment refer to in mental health care?
What does involuntary treatment refer to in mental health care?
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Which of the following best describes aversive conditioning?
Which of the following best describes aversive conditioning?
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What does the term 'System I/Automatic' reasoning refer to?
What does the term 'System I/Automatic' reasoning refer to?
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Which symptom is NOT commonly associated with Major Depressive Disorder (MDD)?
Which symptom is NOT commonly associated with Major Depressive Disorder (MDD)?
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How is empathy connected to Simulation Theory?
How is empathy connected to Simulation Theory?
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What differentiates Bipolar Disorder from Major Depressive Disorder?
What differentiates Bipolar Disorder from Major Depressive Disorder?
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What is a common goal of cognitive therapy?
What is a common goal of cognitive therapy?
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Anorexia is primarily characterized by which of the following?
Anorexia is primarily characterized by which of the following?
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What is the primary technique used in systematic desensitization?
What is the primary technique used in systematic desensitization?
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Which of the following is an example of inductive reasoning?
Which of the following is an example of inductive reasoning?
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Which therapy emphasizes the role of the therapist in providing structure and guidance?
Which therapy emphasizes the role of the therapist in providing structure and guidance?
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What is a potential obstacle to the direct pursuit of happiness?
What is a potential obstacle to the direct pursuit of happiness?
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What unique disorder is prevalent in Japan, characterized by fear of interpersonal relationships?
What unique disorder is prevalent in Japan, characterized by fear of interpersonal relationships?
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Which of the following symptoms is classified as a positive symptom of Schizophrenia?
Which of the following symptoms is classified as a positive symptom of Schizophrenia?
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In cognitive-behavioral therapy (CBT), what is a significant focus compared to traditional therapy?
In cognitive-behavioral therapy (CBT), what is a significant focus compared to traditional therapy?
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What is a distinguishing feature of event schema?
What is a distinguishing feature of event schema?
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What does the term 'free association' mean in psychoanalysis?
What does the term 'free association' mean in psychoanalysis?
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Borderline Personality Disorder is primarily characterized by which of the following traits?
Borderline Personality Disorder is primarily characterized by which of the following traits?
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What cognitive distortion involves viewing situations in extremes, such as success or total failure?
What cognitive distortion involves viewing situations in extremes, such as success or total failure?
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Which of the following biological factors is associated with Attention Deficit Hyperactivity Disorder (ADHD)?
Which of the following biological factors is associated with Attention Deficit Hyperactivity Disorder (ADHD)?
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What type of mental health treatment is characterized by patients transferring emotions associated with other relationships to the therapist?
What type of mental health treatment is characterized by patients transferring emotions associated with other relationships to the therapist?
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Which condition is characterized by the presence of two or more distinct personality states?
Which condition is characterized by the presence of two or more distinct personality states?
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What is the purpose of token economy in behavior therapy?
What is the purpose of token economy in behavior therapy?
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What was a common feature of American asylums in the 19th century?
What was a common feature of American asylums in the 19th century?
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What is a common genetic factor identified in both Anorexia and Bulimia Nervosa?
What is a common genetic factor identified in both Anorexia and Bulimia Nervosa?
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Dopamine regulation is critical in the understanding of which disorder?
Dopamine regulation is critical in the understanding of which disorder?
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Which type of personality disorder is characterized by a pervasive pattern of disregard for the rights of others?
Which type of personality disorder is characterized by a pervasive pattern of disregard for the rights of others?
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Which disorder is characterized by significant depressive episodes lasting at least two weeks?
Which disorder is characterized by significant depressive episodes lasting at least two weeks?
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Which therapeutic approach emphasizes that the therapist should not give advice but instead help clients identify their own conflicts?
Which therapeutic approach emphasizes that the therapist should not give advice but instead help clients identify their own conflicts?
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What is the primary action of antipsychotic medications?
What is the primary action of antipsychotic medications?
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How do atypical antipsychotics differ from typical antipsychotics?
How do atypical antipsychotics differ from typical antipsychotics?
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What is the main goal of unconditional positive regard in therapy?
What is the main goal of unconditional positive regard in therapy?
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What is a common outcome of long-term substance use on the brain?
What is a common outcome of long-term substance use on the brain?
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Which treatment modality involves a therapist assessing the client’s clinical needs after initial contact?
Which treatment modality involves a therapist assessing the client’s clinical needs after initial contact?
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What does cultural competence in mental health care primarily require?
What does cultural competence in mental health care primarily require?
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What is a potential barrier to mental health treatment related to sociocultural factors?
What is a potential barrier to mental health treatment related to sociocultural factors?
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Which approach focuses primarily on the interplay of biological, psychological, and sociocultural factors in understanding disorders?
Which approach focuses primarily on the interplay of biological, psychological, and sociocultural factors in understanding disorders?
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What characterizes Generalized Anxiety Disorder (GAD)?
What characterizes Generalized Anxiety Disorder (GAD)?
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What is a key factor associated with the vulnerability-stress hypothesis?
What is a key factor associated with the vulnerability-stress hypothesis?
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What is a common psychological factor that contributes to Anxiety Disorders?
What is a common psychological factor that contributes to Anxiety Disorders?
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What does the DSM-5 primarily provide for mental health professionals?
What does the DSM-5 primarily provide for mental health professionals?
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Which of the following represents a subtype of Obsessive Compulsive Disorder (OCD)?
Which of the following represents a subtype of Obsessive Compulsive Disorder (OCD)?
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What is a known biological factor that may contribute to Panic Disorder?
What is a known biological factor that may contribute to Panic Disorder?
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Which feature best describes PTSD?
Which feature best describes PTSD?
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What is one major disadvantage of using the DSM classification system?
What is one major disadvantage of using the DSM classification system?
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Which disorder is characterized by a persistent fear of social scrutiny?
Which disorder is characterized by a persistent fear of social scrutiny?
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What is a biological characteristic associated with the etiology of Specific Phobia?
What is a biological characteristic associated with the etiology of Specific Phobia?
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What type of factor does the Psychosocial Perspective emphasize in understanding psychological disorders?
What type of factor does the Psychosocial Perspective emphasize in understanding psychological disorders?
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In which way might depression manifest differently in Euro-Americans compared to Asian-Americans?
In which way might depression manifest differently in Euro-Americans compared to Asian-Americans?
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What does Dan McAdams emphasize in relation to identity?
What does Dan McAdams emphasize in relation to identity?
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Which of the following is a criticism of the life story approach in personality evaluation?
Which of the following is a criticism of the life story approach in personality evaluation?
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How does the social cognitive perspective view individual behavior?
How does the social cognitive perspective view individual behavior?
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What aspect of personality does the biological perspective emphasize?
What aspect of personality does the biological perspective emphasize?
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What is a major finding from twin studies in behavioral genetics?
What is a major finding from twin studies in behavioral genetics?
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What is the primary concern regarding the reliability of projective tests in personality assessment?
What is the primary concern regarding the reliability of projective tests in personality assessment?
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What does the concept of the bystander effect illustrate?
What does the concept of the bystander effect illustrate?
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Which of the following is a correct example of self-serving bias?
Which of the following is a correct example of self-serving bias?
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What is the primary focus of cognitive dissonance theory?
What is the primary focus of cognitive dissonance theory?
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What characteristic is associated with social identity theory?
What characteristic is associated with social identity theory?
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What is ethnocentrism primarily associated with?
What is ethnocentrism primarily associated with?
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What does behavioral genetics contribute to the understanding of personality?
What does behavioral genetics contribute to the understanding of personality?
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What is the primary criticism of social cognitive theory?
What is the primary criticism of social cognitive theory?
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Study Notes
Motivation
- Motivation: The force driving thoughts, feelings, and behaviors, energizing, directing, and sustaining actions.
- Evolutionary Approach: Focuses on instincts and innate drives.
- Optimum Arousal Theory: Performance is best at moderate arousal levels (Yerkes-Dodson law).
- Drive Reduction Theory: Motivated behaviors aim to reduce internal drives and maintain homeostasis.
- Maslow's Hierarchy of Needs: A sequence of needs (physiological, safety, love/belonging, esteem, self-actualization) prioritized from basic to complex.
- Self-Actualization: The drive to reach one's full potential, characterized by specific traits (efficient perception, acceptance, reliance on experience, spontaneity, task-centering, autonomy, appreciation, relationships, solitude, humor, compassion, few close friends).
- Self-Determination Theory: Emphasizes the three basic needs for motivation: competence, relatedness, and autonomy.
- Self-Regulation: The ability to control and direct behavior towards important goals.
- Effective Goal Setting: Goals should be specific, moderately challenging, and include long-term purpose and short-term accomplishment.
- Procrastination: Linked to impulsivity.
Emotion
- Emotion: A feeling involving physiological arousal, conscious experience, and behavioral expression.
- Physiological Arousal: Controlled by the autonomic nervous system (sympathetic for arousal, parasympathetic for calming).
- Measuring Physiological Arousal: The polygraph measures heart rate, breathing, and skin conductance; however, it's not reliable for detecting deception.
- Limbic System (Amygdala): Processes stimuli using a direct route (quick) and an indirect route (detailed).
- James-Lange Theory: Physiological arousal precedes emotion.
- Cannon-Bard Theory: Physiological arousal and emotion occur simultaneously and independently.
- Two-Factor Theory of Emotion (Schachter/Singer): Emotion is determined by both physiological arousal and cognitive appraisal.
- Facial Feedback Hypothesis: Facial expressions can influence emotional experience (e.g., the pen-in-mouth experiment).
- Emotion: Cognitive Factors: Cognitive appraisal plays a key role in emotional experience.
- Emotional Valence: Positive versus negative affect.
- Emotional Arousal: Levels of activity and engagement.
- Adaptive Function of Emotions: Negative emotions motivate corrective action; positive emotions encourage exploration and creativity.
- Resilience: Combines positive outlook and emotional wisdom.
- Pursuit of Happiness: Obstacles include the hedonic treadmill (pleasure is fleeting), and direct pursuit of happiness can backfire.
- Reading Emotions: Inferred from behavior, expression, and gaze, using skills like empathy.
- Empathy & Simulation Theory: Emotional understanding through shared cognitive resources.
- Mirror Neurons: Neurons that respond to observing and performing actions/emotions.
- Theory of Mind: Understanding other's mental states and differences from one's own.
- Meta-Representation: Understanding that others' beliefs can differ from one's own and reality.
- Autism: A developmental condition characterized by impairments in social interaction, communication, and repetitive behaviors.
- Weak Central Coherence: Preference for local over global processing.
- Systemizing vs. Empathizing: Focus on systems and rules vs. emotional understanding.
Thinking and Intelligence
- Cognition: The processing and manipulation of information related to remembering, thinking, and knowing.
- Computer Analogy: Psychology in the 1950s focused on the mind's processes.
- Concepts: Categories of information, images, ideas, or memories used to see relationships. Can be complex or concrete.
- Prototypes: The best examples of a concept.
- Natural and Artificial Concepts: Natural concepts arise from experience; artificial concepts are defined by specific characteristics.
- Schema: A mental construct of related concepts (e.g., role schema, event schema/cognitive script).
- Reasoning: Evaluating alternatives, making choices, and maximizing outcomes.
- Inductive vs. Deductive Reasoning: Different approaches to evaluating information and making conclusions.
- System I/Automatic vs. System II/Controlled: Different thought processes with different control levels.
- Representativeness Heuristic: Judging membership based on stereotypes rather than base rates.
- Decision-Making Biases: Errors in decision-making, including loss aversion, confirmation bias, hindsight bias, availability heuristic, and base-rate neglect.
- Intelligence: A multifaceted concept with various definitions.
- Spearman's Intelligence: Proposed a general intelligence factor (g).
- Cattell's Intelligence: Distinguished between crystallized and fluid intelligence.
- Sternberg's Triarchic Theory: Intelligence includes analytical, creative, and practical aspects.
- Gardner's Multiple Intelligences: Proposed different types of intelligence.
- Emotional Intelligence: Understanding and regulating one's own and others' emotions.
- Creativity: The ability to generate new ideas, solutions, and possibilities.
- Divergent vs. Convergent Thinking: Different approaches to problem-solving.
- Intelligence Measurement: Using methods like IQ tests (Stanford-Binet, Wechsler Adult Intelligence Scale), standardization, and norming.
- Flynn Effect: Observed rise in average IQ scores over time.
- Nature vs. Nurture: Debate on the relative contributions of genetics and environment to intelligence.
- Learning Disabilities: Cognitive disorders affecting language and reading abilities, including dysgraphia and dyslexia.
Personality
- Personality: Characteristic style of behaving, thinking, and feeling.
- Historical Views: Ancient Greek humors, Victorian phrenology.
- Psychodynamic Perspectives: Personality is primarily unconscious, driven by early childhood experiences.
- Freud's Psychoanalytic Theory: The Id (pleasure principle), the Ego (reality principle), and the Superego (moral principle) shape personality, through psychosexual stages.
- Defense Mechanisms: Unconscious strategies to reduce anxiety.
- Psychodynamic Dissenters and Revisionists: Horney (sociocultural), Jung (collective unconscious), Adler (perfection).
- Humanistic Perspectives: Emphasizes personal growth, inherent goodness, and self-perception.
- Unconditional Positive Regard: Acceptance and valuation regardless of behavior.
- Trait Perspectives: Describes personality through traits, like the Big Five (OCEAN).
- Five-Factor Model (OCEAN): Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism/Stability.
- Personological Perspectives: Focus on individual life stories and experiences (e.g., Henry Murray, Dan McAdams).
- Social Cognitive Perspectives: Emphasizes conscious awareness, beliefs, and goals as well as interaction between individuals and their environments (delay of gratification, emotional regulation).
- Personality Assessment: Techniques such as projective tests (Rorschach, TAT) provide insights into personality structure.
Social Psychology
- Social Psychology: Study of thoughts, influences, and relationships between people.
- Prosocial Behavior: Helpful actions toward others (altruism, egoism).
- Bystander Effect: The tendency for individuals to be less likely to help in the presence of others.
- Diffusion of Responsibility: Reduction in individual responsibility in a group.
- Social Perception: How we perceive other people, including stereotypes and attribution theory.
- Stereotype Threat: Anxiety related to confirming a negative stereotype about one's group.
- Attributions: Explanations for others' and one's own behavior.
- Attribution Theory: Internal and external, stable and unstable, controllable and uncontrollable causes of behavior.
- Attribution Errors and Biases: Fundamental attribution error, self-serving bias.
- Attitudes and Behavior: The relationship between attitudes and actions.
- Cognitive Dissonance Theory: Inconsistency between attitudes and behavior creates tension.
- Self-Perception Theory: Behavior influences attitudes.
- Predictors of Aggression, Attraction, & Relationships: Factors influencing these social phenomena.
Psychological Disorders
- Psychopathology: The study of psychological disorders.
- Psychological Disorder: Conditions characterized by abnormal thoughts, feelings, and behaviors.
- Theoretical Approaches: Biological (medical model), psychological (experiences, thoughts, emotions), sociocultural (social context), biopsychosocial (interaction of factors), and diathesis-stress model (predisposition and stress).
- DSM-5: The classification system for psychological disorders (American Psychiatric Association).
- Anxiety-Related Disorders: Generalized anxiety disorder, panic disorder, specific phobias, social anxiety disorder, PTSD.
- Major Depressive Disorder (MDD): A persistent period of low mood, impaired functioning, and lack of pleasure.
- Bipolar Disorder: Characterized by extreme mood swings (mania and depression).
- Eating Disorders: Anorexia, bulimia, binge-eating (cultural influences).
- Dissociative Identity Disorder (DID): Presence of two or more distinct personalities.
- Schizophrenia: A severe disorder of thought, perception, emotion, motivation, and behavior.
- Personality Disorders: Deep-seated, inflexible patterns of thinking, feeling, or relating. Examples: antisocial personality disorder, borderline personality disorder.
- Attention-Deficit/Hyperactivity Disorder (ADHD): Inconsistent inattention and/or impulsivity and hyperactivity.
- Treatment Modalities: Individual, group, family, couples therapy.
- Treatment: Psychoanalysis (free association, dream analysis), play therapy, behavior therapy (classical and operant conditioning), cognitive therapy (CBT, RET, systematic desensitization), humanistic therapy (client-centered, active listening), and biomedical therapies (psychotropic medications, ECT).
- Addiction: Characterized by chronic substance use, often with a biological component (relating to other disorders) and relapse potential. Treatment includes long-term support and behavioral strategies.
- Cultural Competence: Understanding cultural factors in mental health and seeking sensitivity in caregiving.
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