Podcast
Questions and Answers
Which factor is NOT affected by mental health?
Which factor is NOT affected by mental health?
- How we form relationships
- Height growth (correct)
- How we cope with problems
- Productivity
What is one of the main causes of depression?
What is one of the main causes of depression?
- Healthy eating habits
- Excessive exercise
- Chemical imbalances in the brain (correct)
- High self-esteem
Which of the following is a symptom of bipolar disorder?
Which of the following is a symptom of bipolar disorder?
- Extreme sadness
- Avoiding others
- Low self-esteem
- Rapid speech and quick thoughts (correct)
What is often a signal from the brain indicating something is wrong?
What is often a signal from the brain indicating something is wrong?
Which of the following is NOT listed as a symptom of mental illness?
Which of the following is NOT listed as a symptom of mental illness?
What is one of the primary uses of money in budgeting?
What is one of the primary uses of money in budgeting?
In the 50/30/20 rule, what percentage of income is allocated to wants?
In the 50/30/20 rule, what percentage of income is allocated to wants?
What characterizes fixed expenses in budgeting?
What characterizes fixed expenses in budgeting?
Which agent of socialization typically occurs outside of the home?
Which agent of socialization typically occurs outside of the home?
What is meant by 'DO' in time management?
What is meant by 'DO' in time management?
Which parenting style is characterized by high control and often involves verbal threats?
Which parenting style is characterized by high control and often involves verbal threats?
Which of the following is NOT a type of decision-making style?
Which of the following is NOT a type of decision-making style?
What is the main goal of a savings account compared to a chequing account?
What is the main goal of a savings account compared to a chequing account?
What does the 'DEFER' step in time management imply?
What does the 'DEFER' step in time management imply?
What is an example of tertiary socialization?
What is an example of tertiary socialization?
Which communication style is characterized by the clear expression of needs and wants?
Which communication style is characterized by the clear expression of needs and wants?
Which of the following best describes variable expenses?
Which of the following best describes variable expenses?
What is the first step in the decision-making process?
What is the first step in the decision-making process?
In communication, what role does the receiver play?
In communication, what role does the receiver play?
Which of the following describes 'PASSIVE' communication?
Which of the following describes 'PASSIVE' communication?
What does the term 'DELETE' suggest in the context of time management?
What does the term 'DELETE' suggest in the context of time management?
What is a characteristic of permissive parenting?
What is a characteristic of permissive parenting?
In identity development, what does identity achievement entail?
In identity development, what does identity achievement entail?
What is the primary difference between active listening and passive listening?
What is the primary difference between active listening and passive listening?
Which area of development focuses on forming relationships?
Which area of development focuses on forming relationships?
What plays a major role during puberty in physical development?
What plays a major role during puberty in physical development?
Which of the following is NOT a tip for active listening?
Which of the following is NOT a tip for active listening?
How do extraversion and introversion differ in terms of energy sources?
How do extraversion and introversion differ in terms of energy sources?
Which factor is NOT considered when creating self-esteem?
Which factor is NOT considered when creating self-esteem?
What does identity diffusion indicate in development?
What does identity diffusion indicate in development?
Which communication style involves imposing moral values on someone?
Which communication style involves imposing moral values on someone?
Which of the following concepts is associated with nature in development?
Which of the following concepts is associated with nature in development?
What effect does praising or agreeing usually have in a conversation?
What effect does praising or agreeing usually have in a conversation?
Which of the following actions is classified as distracting or humoring in communication?
Which of the following actions is classified as distracting or humoring in communication?
Which developmental area includes managing emotions?
Which developmental area includes managing emotions?
What is a common characteristic of judging or blaming responses?
What is a common characteristic of judging or blaming responses?
Which communication approach aims to understand a person's feelings and problems thoroughly?
Which communication approach aims to understand a person's feelings and problems thoroughly?
What is a common symptom of panic disorder?
What is a common symptom of panic disorder?
Which of the following is NOT identified as a sign of PTSD?
Which of the following is NOT identified as a sign of PTSD?
What behavioral change could indicate a person is at risk for suicide?
What behavioral change could indicate a person is at risk for suicide?
Which of the following disorders is characterized by extreme worry and muscle tension?
Which of the following disorders is characterized by extreme worry and muscle tension?
What percentage of individuals who commit suicide have mental illnesses?
What percentage of individuals who commit suicide have mental illnesses?
Which therapeutic approach is mentioned as a treatment for anxiety disorders?
Which therapeutic approach is mentioned as a treatment for anxiety disorders?
What is a common characteristic of obsessive-compulsive disorder?
What is a common characteristic of obsessive-compulsive disorder?
Which of the following is considered a leading cause of suicide among youth?
Which of the following is considered a leading cause of suicide among youth?
Flashcards
Decision Making
Decision Making
The act of choosing between two or more options.
Delegate
Delegate
A method of time management that involves assigning tasks to others.
Assertive Communication
Assertive Communication
A type of communication style that focuses on expressing your feelings clearly and respectfully.
Receiver
Receiver
Signup and view all the flashcards
Habit
Habit
Signup and view all the flashcards
Verbal Communication
Verbal Communication
Signup and view all the flashcards
Priorities
Priorities
Signup and view all the flashcards
Passive Communication
Passive Communication
Signup and view all the flashcards
Active Listening
Active Listening
Signup and view all the flashcards
Passive Listening
Passive Listening
Signup and view all the flashcards
Extraversion (E)
Extraversion (E)
Signup and view all the flashcards
Introversion (I)
Introversion (I)
Signup and view all the flashcards
Sensing (S)
Sensing (S)
Signup and view all the flashcards
Intuition (N)
Intuition (N)
Signup and view all the flashcards
Giving Solutions or Suggestions
Giving Solutions or Suggestions
Signup and view all the flashcards
Judging or Blaming
Judging or Blaming
Signup and view all the flashcards
What are necessities?
What are necessities?
Signup and view all the flashcards
What are wants?
What are wants?
Signup and view all the flashcards
What are unplanned expenses?
What are unplanned expenses?
Signup and view all the flashcards
What is a spending plan?
What is a spending plan?
Signup and view all the flashcards
What are fixed expenses?
What are fixed expenses?
Signup and view all the flashcards
What are variable expenses?
What are variable expenses?
Signup and view all the flashcards
What is the 50/30/20 rule?
What is the 50/30/20 rule?
Signup and view all the flashcards
What is socialization?
What is socialization?
Signup and view all the flashcards
Democratic Parenting
Democratic Parenting
Signup and view all the flashcards
Permissive Parenting
Permissive Parenting
Signup and view all the flashcards
Self Identity
Self Identity
Signup and view all the flashcards
Social Identity
Social Identity
Signup and view all the flashcards
Identity Moratorium
Identity Moratorium
Signup and view all the flashcards
Identity Achievement
Identity Achievement
Signup and view all the flashcards
Self-Esteem
Self-Esteem
Signup and view all the flashcards
Nature
Nature
Signup and view all the flashcards
Mental health
Mental health
Signup and view all the flashcards
Distress
Distress
Signup and view all the flashcards
Mental illness
Mental illness
Signup and view all the flashcards
Depression
Depression
Signup and view all the flashcards
Bipolar disorder
Bipolar disorder
Signup and view all the flashcards
Generalized Anxiety Disorder
Generalized Anxiety Disorder
Signup and view all the flashcards
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD)
Signup and view all the flashcards
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD)
Signup and view all the flashcards
Social Phobia
Social Phobia
Signup and view all the flashcards
Specific Phobias
Specific Phobias
Signup and view all the flashcards
Panic Disorder
Panic Disorder
Signup and view all the flashcards
Schizophrenia
Schizophrenia
Signup and view all the flashcards
Suicidal Ideation
Suicidal Ideation
Signup and view all the flashcards
Study Notes
Needs, Wants, and Values
- Maslow's hierarchy: A motivational theory in psychology, suggesting needs must be met in order, starting with basic needs.
- Biological and psychological needs are basic, followed by safety, love/belonging, esteem, and self-actualization.
- Needs: Essential for survival (water, shelter, food).
- Wants: Things desired but not essential.
- Values: Beliefs about what is desirable and important, influencing wants and life choices. Values may be influenced by family, friends, or media.
Human Rights and the Rights of a Child
- Ontario Human Rights Code: Protects citizens against discrimination regarding healthcare, education, employment, and housing.
- United Nations Convention on the Rights of a Child: Encompasses non-discrimination, safety, best interests of the child, right to lead the best life possible, and right to free speech.
Goals and Time Management
- SMART Goals: Specific, Measurable, Achievable, Realistic, and Timely.
- Long-term goals: Goals taking over a year to complete
- Short-term goals: Goals attainable within a few months
- Time Management: Four types of time management: do, delegate, defer, and delete.
Communication
- Communication Styles: Aggressive, Passive, Passive-Aggressive, and Assertive.
- Types of Communication: Verbal (using words), Nonverbal (body language, eye contact).
- Active Listening: Tips for actively listening include clarifying questions, eye contact, body language, enthusiasm, and facial expressions.
Personality Types
- Myers-Briggs Type Indicator (MBTI): Categorizes personality types based on extraversion/introversion, sensing/intuition, thinking/feeling, and perceiving/judging.
- Communication Styles: How communication styles affect relationships, careers, learning styles, and decision-making.
- Personality and Stress Management: Extraverts may handle stress through socializing; introverts often seek time alone.
- Flexibility (personality): Identities are not static but can evolve over time.
Decision Making
- Habits, Imitation, Impulse, Coin Toss, and Default. These ways can impact how people make a decision .
Roadblocks to Communication
- Ordering: Giving orders instead of discussing options.
- Warning/Threatening: Using threats instead of discussion.
- Moralizing/Preaching: Imposing personal morals without understanding the other person's perspective.
- Giving solutions: Offering solutions without understanding the problem.
- Lecturing/Teaching: Presenting facts and arguments instead of encouraging discussion of feelings.
- Judging/Blaming: Evaluating or criticizing another person which stops communication.
- Praising/Agreeing: Offering agreement or praise rather than a thorough discussion.
- Name-Calling/Ridiculing: Using insults to dismiss other perspectives.
- Reassuring/Consoling: Trying to talk people out of feelings rather than understanding them.
- Distracting/Humouring: Changing the subject to avoid the issue at hand.
Budgeting
- Three things money is used for: Necessities, Wants, Unplanned expenses.
- Creating a spending plan: Create a budget, track income and expenses
Agents of Socialization
- Primary socialization*: Parents/guardians teach language, values and social norms
- Secondary socialization*: Peers, teachers, and co-workers influence norms and perceptions.
- Tertiary socialization*: Education, workplace, and religious institutions teach additional skills and values
Parenting Styles
- Democratic: Control with choices, support, and reasons.
- Permissive: Limited discipline/control, allowing mistakes.
- Authoritarian: Controlling with threats.
Identity
- Identity: Refers to a sense of self and as a member of social groups.
- Two types: Self-identity (how you define yourself), and social identity (how others view you)
- Stages of Identity Development: diffusion, foreclosure, moratorium, achievement.
- Self-esteem: Factors include appearance, abilities, sense of control, and morality.
Growth and Development
- Growth and development encompass emotional, social, intellectual, and physical aspects
- Physical development: Measurable, encompassing changes like those during puberty.
- Emotional development: Abstract and progressive.
Mental Health
- Mental health: Brain's ability to handle daily tasks.
- Mental illness: Something wrong in the brain impacting behaviour, thinking, perception and emotion.
- Nature vs Nurture: Heredity vs environment's role in development.
Warning Signs and Suicide Prevention
- Warning signs for mental illness: Include withdrawn behavior and reckless behavior.
- Factors affecting people's mental health and increasing risk of suicide (stress, feelings of despair or feeling out of control)
Suicide prevention tips
- Be open-minded.
- Talk without judgment.
- Offer advice and tell someone trusted.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Related Documents
Description
Explore the concepts of needs, wants, and values in psychology, as well as the human rights applicable to children. Understand Maslow's hierarchy and how individual values are shaped. Additionally, learn about the framework of the Ontario Human Rights Code and the United Nations Convention on the Rights of a Child.
