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Principle of Therapeutic Exercises Quiz

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Questions and Answers

What is an important factor affecting individual response to exercises?

Intensity of the exercise (correct)

Volume of the exercise

Type of exercise

Duration of the cool down

What does joint stability refer to?

The ability of the neuromuscular system to control a stable base during superimposed movement

The ability to hold a body segment in a stationary position

The ability to establish an exercise routine

Maintaining proper alignment of bony partners of a joint (correct)

How many days per week should sedentary individuals start with for aerobic exercise?

2-3 days/week (correct)

5 days/week

7 days/week

1 day/week

What is the definition of therapeutic exercise?

Systematic, planned performance of physical movements, postures, or activities intended to address impairments and improve overall health Signup and view all the answers

What type of activity should be enjoyable, affordable, and achievable?

Aerobic exercise Signup and view all the answers

What does therapeutic exercise aim to optimize?

Overall health and fitness Signup and view all the answers

What is the key requirement for safe and effective exercise prescription?

Careful consideration for the individual's health status Signup and view all the answers

Which of the following is NOT a component of physical function related to human movement?

Power Signup and view all the answers

What is the definition of impairments according to the ICF model?

Impairments are defined by the loss of integrity of physiological, anatomical, and/or psychological functions and structures of the body Signup and view all the answers

What are primary impairments according to the ICF model?

Impairments that arise directly from the health condition Signup and view all the answers

Which category of prevention includes activities designed to prevent disease in an at-risk population?

Primary prevention Signup and view all the answers

What is the role of tertiary prevention according to the ICF model?

To prevent the progression of existing disability in persons with chronic, irreversible health conditions Signup and view all the answers