Principle of Therapeutic Exercises Quiz

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Questions and Answers

What is an important factor affecting individual response to exercises?

  • Intensity of the exercise (correct)
  • Volume of the exercise
  • Type of exercise
  • Duration of the cool down

What does joint stability refer to?

  • The ability of the neuromuscular system to control a stable base during superimposed movement
  • The ability to hold a body segment in a stationary position
  • The ability to establish an exercise routine
  • Maintaining proper alignment of bony partners of a joint (correct)

How many days per week should sedentary individuals start with for aerobic exercise?

  • 2-3 days/week (correct)
  • 5 days/week
  • 7 days/week
  • 1 day/week

What is the definition of therapeutic exercise?

<p>Systematic, planned performance of physical movements, postures, or activities intended to address impairments and improve overall health (B)</p> Signup and view all the answers

What type of activity should be enjoyable, affordable, and achievable?

<p>Aerobic exercise (C)</p> Signup and view all the answers

What does therapeutic exercise aim to optimize?

<p>Overall health and fitness (A)</p> Signup and view all the answers

What is the key requirement for safe and effective exercise prescription?

<p>Careful consideration for the individual's health status (B)</p> Signup and view all the answers

Which of the following is NOT a component of physical function related to human movement?

<p>Power (C)</p> Signup and view all the answers

What is the definition of impairments according to the ICF model?

<p>Impairments are defined by the loss of integrity of physiological, anatomical, and/or psychological functions and structures of the body (A)</p> Signup and view all the answers

What are primary impairments according to the ICF model?

<p>Impairments that arise directly from the health condition (B)</p> Signup and view all the answers

Which category of prevention includes activities designed to prevent disease in an at-risk population?

<p>Primary prevention (B)</p> Signup and view all the answers

What is the role of tertiary prevention according to the ICF model?

<p>To prevent the progression of existing disability in persons with chronic, irreversible health conditions (D)</p> Signup and view all the answers

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