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Questions and Answers
What does body fitness refer to?
What does body fitness refer to?
- Ability to look good and feel good
- Ability to fight off diseases
- Ability to do strenuous physical activities without getting tired easily (correct)
- Ability to control weight
Which term refers to a person's ability to fight off diseases?
Which term refers to a person's ability to fight off diseases?
- Functional health
- Physical fitness
- Body fitness
- Health fitness (correct)
What is physical fitness a combination of?
What is physical fitness a combination of?
- Weight control and energy boost
- Disease prevention and functional health
- Health fitness and body fitness (correct)
- Improved mood and better sleep
What does participating in regular health-related fitness help with?
What does participating in regular health-related fitness help with?
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What should an individual take into consideration for better health?
What should an individual take into consideration for better health?
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