5 Questions
What does body fitness refer to?
Ability to do strenuous physical activities without getting tired easily
Which term refers to a person's ability to fight off diseases?
Health fitness
What is physical fitness a combination of?
Health fitness and body fitness
What does participating in regular health-related fitness help with?
Preventing diseases and illness
What should an individual take into consideration for better health?
Food consumption and lifestyle
Test your knowledge on physical fitness and understand the importance of staying healthy and active. Explore the different components of physical fitness and how it contributes to overall well-being. Challenge yourself with questions on health fitness, body fitness, and more.
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