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Which type of physical activity primarily works to improve muscular strength and power?
Which type of physical activity primarily works to improve muscular strength and power?
What is another term for aerobic activities?
What is another term for aerobic activities?
Which type of physical activity involves the large muscles of the body moving in a rhythmic manner for a sustained period of time?
Which type of physical activity involves the large muscles of the body moving in a rhythmic manner for a sustained period of time?
Which type of physical activity is primarily used to strengthen bones?
Which type of physical activity is primarily used to strengthen bones?
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Which type of physical activity involves the muscles of the body working against an applied force or weight?
Which type of physical activity involves the muscles of the body working against an applied force or weight?
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