Physical Activities for Health and Fitness (Path Fit 2)
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Questions and Answers

What are the key physical fitness components that students will improve in the Path Fit 2 course?

  • Endurance and power
  • Agility and flexibility (correct)
  • Balance and coordination
  • Strength and speed

    • In case of excessive absences in the Path Fit 2 course, what grade will students receive?

  • 4.00
  • 3.00
  • 5.00 (correct)
  • Incomplete

    • What skills will students learn in the course that are related to mental well-being?

  • Balance only
  • Self-discipline and self-confidence (correct)
  • Physical endurance
  • Self-defense only

    • What is the consequence if students miss a major examination date?

    <p>Grade reduction</p> Signup and view all the answers

    How many hours of absences are students allowed in the Path Fit 2 course before facing consequences?

    <p>12 hours</p> Signup and view all the answers

    When should assignments be submitted according to the course policy?

    <p>On the agreed date</p> Signup and view all the answers

    What is the primary purpose of Verbal Self Defense?

    <p>To use words to prevent or de-escalate an assault</p> Signup and view all the answers

    Which factor determines the most suitable weapon for self-defense according to the text?

    <p>The threat presented and the experience of the defender</p> Signup and view all the answers

    What is a common reason for practicing Martial Arts mentioned in the text?

    <p>To develop physical, mental, and spiritual aspects</p> Signup and view all the answers

    Which category of Martial Arts focuses on techniques for self-defense primarily?

    <p>Stand-up or Striking Styles</p> Signup and view all the answers

    What does the term 'Martial Arts' literally mean?

    <p>'Arts of War'</p> Signup and view all the answers

    What does Armed self-defense involve according to the text?

    <p>Deploying a wide variety of weapons defensively</p> Signup and view all the answers

    What should students do regarding their cellular phones during class?

    <p>Keep them turned off or in silent mode</p> Signup and view all the answers

    How does the teacher feel about suggestions from students?

    <p>The teacher is very open to suggestions</p> Signup and view all the answers

    What happens to students with perfect attendance?

    <p>They receive extra credit in the final grade</p> Signup and view all the answers

    How are tardy marks counted in relation to absences?

    <p>Three late/tardy marks equal one absent</p> Signup and view all the answers

    What is included in the class participation component of the grading system?

    <p>Attendance, participation, and behavior</p> Signup and view all the answers

    How is the final grade calculated in terms of percentages?

    <p>Prelim (30%) + Midterm (30%) + Finals (40%)</p> Signup and view all the answers

    Which martial art is characterized by kicking and circular movements?

    <p>Hapkido</p> Signup and view all the answers

    What does the term 'Judo' mean?

    <p>Gentle way</p> Signup and view all the answers

    Which martial art focuses mainly on wrestling and grappling techniques?

    <p>Shuai Jiao</p> Signup and view all the answers

    What is the primary focus of Bagua zhang?

    <p>Circular movements</p> Signup and view all the answers

    Which martial art began as military combat around 20BC?

    <p>Sumo</p> Signup and view all the answers

    What is a characteristic of Chi Gong based styles?

    <p>Breathing and meditation</p> Signup and view all the answers

    What is the other term for the Philippine martial art Arnis?

    <p>Kali</p> Signup and view all the answers

    Which martial art emphasizes being aware and capable of quickly drawing the sword in response to a sudden attack?

    <p>Kendo</p> Signup and view all the answers

    Which martial art descended from Swordsmanship and is considered a traditional Japanese martial art?

    <p>Kendo</p> Signup and view all the answers

    Which type of martial art involves the use of stick or sticks as part of its practice?

    <p>Arnis</p> Signup and view all the answers

    Which category of martial arts involves both striking and grappling techniques, standing and on the ground?

    <p>Hybrid Sports Styles</p> Signup and view all the answers

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