Physical Activities for Health and Fitness (Path Fit 2)

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Questions and Answers

What are the key physical fitness components that students will improve in the Path Fit 2 course?

  • Endurance and power
  • Agility and flexibility (correct)
  • Balance and coordination
  • Strength and speed

In case of excessive absences in the Path Fit 2 course, what grade will students receive?

  • 4.00
  • 3.00
  • 5.00 (correct)
  • Incomplete

What skills will students learn in the course that are related to mental well-being?

  • Balance only
  • Self-discipline and self-confidence (correct)
  • Physical endurance
  • Self-defense only

What is the consequence if students miss a major examination date?

<p>Grade reduction (D)</p> Signup and view all the answers

How many hours of absences are students allowed in the Path Fit 2 course before facing consequences?

<p>12 hours (B)</p> Signup and view all the answers

When should assignments be submitted according to the course policy?

<p>On the agreed date (B)</p> Signup and view all the answers

What is the primary purpose of Verbal Self Defense?

<p>To use words to prevent or de-escalate an assault (D)</p> Signup and view all the answers

Which factor determines the most suitable weapon for self-defense according to the text?

<p>The threat presented and the experience of the defender (B)</p> Signup and view all the answers

What is a common reason for practicing Martial Arts mentioned in the text?

<p>To develop physical, mental, and spiritual aspects (A)</p> Signup and view all the answers

Which category of Martial Arts focuses on techniques for self-defense primarily?

<p>Stand-up or Striking Styles (C)</p> Signup and view all the answers

What does the term 'Martial Arts' literally mean?

<p>'Arts of War' (C)</p> Signup and view all the answers

What does Armed self-defense involve according to the text?

<p>Deploying a wide variety of weapons defensively (C)</p> Signup and view all the answers

What should students do regarding their cellular phones during class?

<p>Keep them turned off or in silent mode (C)</p> Signup and view all the answers

How does the teacher feel about suggestions from students?

<p>The teacher is very open to suggestions (C)</p> Signup and view all the answers

What happens to students with perfect attendance?

<p>They receive extra credit in the final grade (C)</p> Signup and view all the answers

How are tardy marks counted in relation to absences?

<p>Three late/tardy marks equal one absent (D)</p> Signup and view all the answers

What is included in the class participation component of the grading system?

<p>Attendance, participation, and behavior (A)</p> Signup and view all the answers

How is the final grade calculated in terms of percentages?

<p>Prelim (30%) + Midterm (30%) + Finals (40%) (A)</p> Signup and view all the answers

Which martial art is characterized by kicking and circular movements?

<p>Hapkido (A)</p> Signup and view all the answers

What does the term 'Judo' mean?

<p>Gentle way (C)</p> Signup and view all the answers

Which martial art focuses mainly on wrestling and grappling techniques?

<p>Shuai Jiao (C)</p> Signup and view all the answers

What is the primary focus of Bagua zhang?

<p>Circular movements (A)</p> Signup and view all the answers

Which martial art began as military combat around 20BC?

<p>Sumo (B)</p> Signup and view all the answers

What is a characteristic of Chi Gong based styles?

<p>Breathing and meditation (D)</p> Signup and view all the answers

What is the other term for the Philippine martial art Arnis?

<p>Kali (C)</p> Signup and view all the answers

Which martial art emphasizes being aware and capable of quickly drawing the sword in response to a sudden attack?

<p>Kendo (D)</p> Signup and view all the answers

Which martial art descended from Swordsmanship and is considered a traditional Japanese martial art?

<p>Kendo (C)</p> Signup and view all the answers

Which type of martial art involves the use of stick or sticks as part of its practice?

<p>Arnis (D)</p> Signup and view all the answers

Which category of martial arts involves both striking and grappling techniques, standing and on the ground?

<p>Hybrid Sports Styles (B)</p> Signup and view all the answers

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