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Questions and Answers
What is the definition of cardiovascular endurance?
What is the definition of cardiovascular endurance?
- The ability to keep the body stable over a base of support in static and dynamic situations.
- The ability to move body parts as quickly as possible.
- The ability of the heart and lungs to supply oxygen to the working muscles for a long period of time. (correct)
- The ability of the muscles to exert force against a resistance.
What is the definition of power?
What is the definition of power?
- The ability to change direction quickly at speed.
- A combination of maximum speed and strength. (correct)
- The range of movement possible at a joint.
- The amount of time taken to respond to a stimulus.
What does muscular endurance refer to?
What does muscular endurance refer to?
- The ability to move body parts as quickly as possible.
- The ability of the muscles to repeat muscular contractions, avoiding fatigue. (correct)
- The ability to produce a movement at the optimum time.
- The ability to keep the body stable over a base of support in static and dynamic situations.
What is agility?
What is agility?
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What is the definition of reaction time?
What is the definition of reaction time?
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