14 Questions
Match the following life skills with their descriptions:
Aquatics = To maneuver on water Mountaineering = To navigate on land Martial arts = To protect oneself Recreation = To eliminate idleness
Match the following sports categories with their examples:
Athletics = Running, jumping, and throwing Racket Sports = Badminton, table tennis, lawn tennis Philippine Indigenous Sports and Games = Arnis, patintero, palo sebo, sipa
Match the following characteristics with their association to sports:
Skills, speed, power, strength, agility = Characteristics of sports Competitive acumen, swiftness of reaction time = Characteristics of sports
Match the following safety measures with their purpose:
Secure the safety = First purpose of sports rules Practice safety to avoid untoward incident = Etiquette and Safety usage of facilities and equipment
Match the following components of a sports routine with their purposes:
Warm-up stretching and cooldown routine = To avoid injuries and to maximize performance (Warm up) = To relieve tired muscles and decrease lactic acid build-up
P.E - PEH offers experiential learning to adapt an ______ life for fitness and long-life health.
active
Sports is made up of ______, these are the purpose of rules.
rules
First, secure the ______.
safety
Individual Sports - student can perform the ______ without having to rely on another player.
sprints
Racket Sports : ______, table tennis, lawn tennis
badminton
Philippine Indigenous Sports and Game : arnis, patintero, palo sebo, sipa, ptyaw, luksong tinik, luksong ______, luksong baka, piko
lubid
Aquatics - to ______ on water
maneuver
Mountaineering - to ______ on land
navigate
(warm up) - in order to relieve tired muscles and to decrease ______ acid build up.
lactic
Learn about the importance of physical education and health literacy, as well as the characteristics of sports and games. Explore the purpose of rules in sports and how they contribute to safety and fair play.
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