Physical and Cognitive Development in Early Adulthood
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Questions and Answers

What is the triarchic theory of love proposed by Sternberg based on?

  • Attraction, loyalty, and passion
  • Intimacy, trust, and dependency
  • Passion, intimacy, and commitment (correct)
  • Friendship, compatibility, and desire

Which group of individuals is more often characterized as ‘enhancers’ after a divorce according to E.Mavis Hetherington?

  • Men who become more independent
  • Individuals seeking immediate relationships
  • Women who grow more competent and self-fulfilled (correct)
  • Couples who remain friends post-divorce

Which of the following best describes 'report talk'?

  • A technique for negotiating relationships
  • A style of speaking used for public presentations (correct)
  • A casual conversation style among peers
  • A style of conversation aimed at building a connection

What is defined as sarcopenia?

<p>The loss of muscle mass and strength due to aging (B)</p> Signup and view all the answers

What is the most common treatment for erectile dysfunction in middle-aged men?

<p>Viagra and similar drugs (D)</p> Signup and view all the answers

During which age range does middle adulthood typically occur?

<p>40 to 65 years (C)</p> Signup and view all the answers

What is the primary characteristic of metabolic syndrome?

<p>Hypertension and obesity (A)</p> Signup and view all the answers

Which type of intelligence is characterized by the accumulation of information and verbal skills?

<p>Crystallized intelligence (C)</p> Signup and view all the answers

What does androgyny refer to in psychological context?

<p>A balance of masculine and feminine traits in an individual (B)</p> Signup and view all the answers

What impact does aging generally have on perceptual speed according to Schaie’s study?

<p>It begins declining in early adulthood (C)</p> Signup and view all the answers

What is the term for the transition from adolescence to adulthood?

<p>Emerging adulthood (B)</p> Signup and view all the answers

Which of the following is most effective for weight loss?

<p>Diet-plus-exercise programs (A)</p> Signup and view all the answers

Which disorder is characterized by frequent binge eating without compensatory behavior?

<p>Binge eating disorder (A)</p> Signup and view all the answers

What term describes the excessive and uncontrollable consumption of alcohol?

<p>Alcoholism (C)</p> Signup and view all the answers

In early adulthood, which attachment style is characterized by positive views of relationships?

<p>Secure attachment style (C)</p> Signup and view all the answers

What describes a person's belief in their ability to master situations and produce favorable outcomes?

<p>Self-efficacy (A)</p> Signup and view all the answers

Which type of love involves a deep, caring affection for another person?

<p>Affectionate love (B)</p> Signup and view all the answers

What does a growth mindset entail?

<p>Belief that improvement comes through effort (C)</p> Signup and view all the answers

What concept explains the tendency to choose partners with similar values and lifestyles?

<p>Consensual validation (B)</p> Signup and view all the answers

What is the primary immediate consequence of binge drinking?

<p>Short-term impaired judgment (A)</p> Signup and view all the answers

Which type of motivation involves doing something for its own sake?

<p>Intrinsic motivation (D)</p> Signup and view all the answers

What behavioral style is more likely to be well-adjusted as young adults?

<p>Easy temperament (C)</p> Signup and view all the answers

What is the typical peak age for creativity in adulthood?

<p>Forties (C)</p> Signup and view all the answers

What is described as a heightened state of pleasure during engaging challenges?

<p>Flow (D)</p> Signup and view all the answers

What is the leading cause of death for adults aged 75 to 84?

<p>Cardiovascular disease (B)</p> Signup and view all the answers

Which factor is associated with increased mortality rates in older adults?

<p>Ethnicity (B)</p> Signup and view all the answers

Which condition is particularly common in older adults and leads to joint pain and movement problems?

<p>Arthritis (A)</p> Signup and view all the answers

What percentage drop in lung capacity is observed between ages 20 and 80?

<p>40% (B)</p> Signup and view all the answers

What is the primary contributing factor to late-onset alcoholism in older adults?

<p>Loneliness or loss of a partner (C)</p> Signup and view all the answers

Which dietary component is theorized to potentially slow the aging process?

<p>Antioxidants (C)</p> Signup and view all the answers

What type of exercise intervention has been found effective to improve driving ability in older adults?

<p>Cognitive training (D)</p> Signup and view all the answers

How does obesity impact older adults in relation to chronic diseases?

<p>It is linked to the acceleration of chronic diseases. (A)</p> Signup and view all the answers

Which group is characterized by a desire to leave legacies for the next generation?

<p>Generative individuals (C)</p> Signup and view all the answers

What age range defines middle adulthood?

<p>40 to 65 years (D)</p> Signup and view all the answers

Which type of anxiety-related personality trait is part of the 'Big Five' factors?

<p>Neuroticism (C)</p> Signup and view all the answers

What is the primary hormone related to men's fertility and sexual function?

<p>Testosterone (B)</p> Signup and view all the answers

What describes the decline of muscle mass and strength in older adults?

<p>Sarcopenia (A)</p> Signup and view all the answers

What adaptive method of coping with stress is more common in women?

<p>Tend-and-befriend (A)</p> Signup and view all the answers

Which term describes the transitional phase leading up to menopause?

<p>Perimenopause (B)</p> Signup and view all the answers

What type of intelligence tends to decline in middle adulthood?

<p>Fluid intelligence (D)</p> Signup and view all the answers

In terms of relationship communication style, which is preferred by men historically?

<p>Report talk (D)</p> Signup and view all the answers

What commonly occurs as adults reach their forties regarding sleep?

<p>Wakeful periods increase (A)</p> Signup and view all the answers

Which condition is characterized by hypertension, obesity, and insulin resistance?

<p>Metabolic syndrome (B)</p> Signup and view all the answers

Which of the following best describes the personal qualities embodied in androgyny?

<p>Combination of masculine and feminine traits (C)</p> Signup and view all the answers

What is the primary treatment for erectile dysfunction among middle-aged men?

<p>Viagra and similar drugs (D)</p> Signup and view all the answers

What pathway do individuals categorized as 'the seekers' typically follow after divorce?

<p>Quickly look for new relationships (B)</p> Signup and view all the answers

What is the term for the overwhelming involvement with using a drug and preoccupation with securing its supply?

<p>Addiction (C)</p> Signup and view all the answers

Which term describes the type of love characterized by strong components of sexuality and infatuation?

<p>Romantic love (D)</p> Signup and view all the answers

During which transition stage does the top-dog phenomenon occur?

<p>From adolescence to adulthood (A)</p> Signup and view all the answers

What term describes the approach of getting drunk before going out and socializing?

<p>Pregraming (A)</p> Signup and view all the answers

What describes the belief that individuals can improve through effort and is linked to success and achievement?

<p>Growth mindset (C)</p> Signup and view all the answers

Which attachment style describes adults who are less trusting and more possessive in relationships?

<p>Anxious attachment (B)</p> Signup and view all the answers

What is characterized by frequent binge eating but without the compensatory behavior of purging?

<p>Binge eating disorder (BED) (A)</p> Signup and view all the answers

What concept explains the tendency to gravitate towards partners with similar attitudes and behaviors?

<p>Consensual validation (D)</p> Signup and view all the answers

Which of the following is NOT associated with high levels of physical activity?

<p>Increased risk of diabetes (C)</p> Signup and view all the answers

What type of love is described as the desire to have the other person near, combined with deep caring affection?

<p>Affectionate love (A)</p> Signup and view all the answers

Which type of motivation involves performing an action for an immediate reward?

<p>Extrinsic motivation (C)</p> Signup and view all the answers

What is the primary focus of the concept 'intimacy versus isolation' in early adulthood?

<p>Developing romantic relationships (D)</p> Signup and view all the answers

What is the overall death rate of emerging adults compared to adolescents?

<p>Twice that of adolescents (B)</p> Signup and view all the answers

What is described as a heightened state of pleasurable experience during mental and physical challenges?

<p>Flow (B)</p> Signup and view all the answers

What aspect of cognitive function starts to decline in middle adulthood?

<p>Processing speed (A)</p> Signup and view all the answers

Which type of memory is less likely to be adversely affected by aging?

<p>Implicit memory (B)</p> Signup and view all the answers

What is the primary focus of executive attention?

<p>Planning and monitoring progress (D)</p> Signup and view all the answers

What phenomenon describes the feeling of knowing an answer but being unable to retrieve it?

<p>Tip-of-the-tongue (TOT) phenomenon (B)</p> Signup and view all the answers

What type of memory refers to the ability to remember where one learned something?

<p>Source memory (C)</p> Signup and view all the answers

What is a living will primarily used for?

<p>To indicate treatment preferences (D)</p> Signup and view all the answers

In the context of dying, what is the last stage according to Kübler-Ross?

<p>Acceptance (D)</p> Signup and view all the answers

Which term describes grief that is not openly mourned or supported by society?

<p>Disenfranchised grief (B)</p> Signup and view all the answers

What is the leading cause of infant death in the United States?

<p>SIDS (A)</p> Signup and view all the answers

What characterizes active euthanasia?

<p>Inducing death deliberately (D)</p> Signup and view all the answers

Which of the following best describes advanced care planning?

<p>Communicating preferences about future medical care (D)</p> Signup and view all the answers

What is the term for a model that illustrates oscillation between loss-oriented and restoration-oriented stressors in bereavement?

<p>Dual-process model of coping (A)</p> Signup and view all the answers

What condition is primarily linked with impaired visual processing speed in older adults?

<p>Increased vehicle accidents (C)</p> Signup and view all the answers

Which lifestyle factor is associated with increased happiness and longevity at age 75 to 80?

<p>Stable marriage (C)</p> Signup and view all the answers

What does the Latinos Health Paradox suggest?

<p>Latinos live longer than non-whites despite socioeconomic disadvantages (A)</p> Signup and view all the answers

What change occurs to working memory as people reach late adulthood?

<p>It declines but can be improved through training (A)</p> Signup and view all the answers

Which theory posits that aging is caused by mitochondrial decay?

<p>Mitochondrial theory (D)</p> Signup and view all the answers

What is the primary biological reason for the decline in memory functioning with age?

<p>Shrinkage of the prefrontal cortex (B)</p> Signup and view all the answers

What is the average life expectancy for those born in the US in 2018?

<p>78.6 years (B)</p> Signup and view all the answers

Which condition is linked to the aging process and affects vision?

<p>Cataracts (C)</p> Signup and view all the answers

How many hours of sleep do older adults typically need per night?

<p>7 to 8 hours (C)</p> Signup and view all the answers

Which of the following factors may contribute to a decrease in function in older adults?

<p>Declining perceptual-motor skills (D)</p> Signup and view all the answers

What is the term for individuals who have lived to be 100 years old or more?

<p>Centenarians (C)</p> Signup and view all the answers

Which type of aging theory focuses on the limitations of cellular division?

<p>Cellular clock theory (C)</p> Signup and view all the answers

What is allostatic load?

<p>Wear and tear on the body due to chronic stress (B)</p> Signup and view all the answers

What happens to telomeres as cells divide?

<p>They shorten with each division (B)</p> Signup and view all the answers

Which statement about hormonal changes in aging is true?

<p>Hormonal aging increases the likelihood of disease (A)</p> Signup and view all the answers

Which statement best describes empty nest syndrome?

<p>A decrease in marital satisfaction after children leave (D)</p> Signup and view all the answers

Flashcards

Triarchic Theory of Love

Sternberg's theory suggesting love involves passion, intimacy, and commitment.

Rapport Talk

Conversation style focusing on building connections and relationships.

Report Talk

Communication style that emphasizes giving information directly.

Androgyny

Having both masculine and feminine characteristics.

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Transgender

Having a gender identity different from assigned sex at birth.

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Middle Adulthood

Developmental period between ages 40-65 (approximately).

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Sarcopenia

Age-related loss of muscle mass and strength.

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Menopause

Permanent cessation of menstruation in women.

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Crystallized Intelligence

Accumulation of knowledge and verbal skills, usually increasing with age.

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Fluid Intelligence

Reasoning and problem-solving abilities, which may decline with age.

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Emerging Adulthood

The transition period from adolescence to adulthood, typically ages 18 to 25.

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Obesity Risk Factors

Being overweight or obese increases the risk of hypertension, diabetes, and cardiovascular disease.

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Effective Weight Loss Program

Programs combining higher physical activity with diet produce better weight loss results than diet alone.

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Binge Eating Disorder

Frequent binge eating without compensatory behaviors like purging, seen in bulimia.

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Aerobic Exercise

Sustained exercise that boosts heart and lung health, helping prevent chronic illnesses.

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Addition (Drug Use)

Overwhelming involvement with a drug, focusing on getting it.

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Binge Drinking

Having 5 or more drinks in a row at least once in the past two weeks.

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Alcoholism

Long-term, uncontrolled, compulsive, and excessive alcohol use harming health and relationships.

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Postformal Thought

Reflective, relativistic, contextual, provisional, and realistic thinking, acknowledging the influence of emotions.

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Self-efficacy

Belief in one's ability to master a situation and achieve desired outcomes.

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Growth Mindset

Belief that abilities can be improved through effort; linked to success.

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Fixed Mindset

Belief that qualities are static and unchanging.

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Intimacy vs. Isolation

Erikson's stage of development where finding oneself in a relationship is crucial; failure leads to isolation.

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Consummate Love

A combination of romantic, companionate, and intimacy.

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Top-Dog Phenomenon

The experience of being at the top of the hierarchy again after high school, moving to a larger, more impersonal school setting.

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Effective Weight Loss

Combining exercise with dietary changes (diet-plus-exercise) leads to better weight loss than relying on diet alone.

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Binge Eating Disorder (BED)

A condition characterized by frequent episodes of binge eating without any compensatory behaviors like purging, unlike bulimia.

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Addiction

The overwhelming focus on using a substance, becoming preoccupied with obtaining and using it.

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Intimacy versus Isolation

Erikson's stage of development in early adulthood where finding oneself in a close relationship is crucial. Failure to achieve intimacy can lead to social isolation.

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Asian American Marriage

Asian American women are more likely to be in first marriages that last at least 20 years compared to other ethnicities.

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Divorce Pathways

Hetherington's research identified six common paths people take after divorce: Enhancers thrive, Good-Enoughs cope, Seekers find new partners, Libertines experiment, Competent Loners are self-sufficient, and Defeated struggle.

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Transgender Identity

People adopt a gender identity different from the one they were assigned at birth.

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Accommodation of the Eye

The ability to adjust focus on the retina declines between ages 40 and 59.

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Metabolic Syndrome

A cluster of conditions including hypertension, obesity, and insulin resistance, often leading to diabetes and heart disease.

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Sleep in Middle Adulthood

Sleep quality changes in middle age, with more frequent awakenings, sleep-disordered breathing, and restless legs syndrome.

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Climacteric

A term for the midlife transition period where fertility declines for both women and men.

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Crystallized & Fluid Intelligence

Crystallized intelligence (accumulated knowledge and verbal skills) continues to increase in middle adulthood, while Fluid Intelligence (reasoning and abstract thinking) may decline.

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Orgasm in Aging Males

The frequency of orgasms tends to decrease with age in men.

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Sexuality in Older Adults

Many older adults remain sexually active as long as they are healthy.

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Dating Challenges in Later Life

Finding romantic partners can be more difficult as people age.

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Leading Causes of Death in Older Adults

Cancer and cardiovascular disease are the leading causes of death among older adults, with cancer dominating in middle-aged adults and cardiovascular disease taking the lead in those 75 and over.

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Ethnicity and Health in Older Adults

African Americans have higher death rates from various diseases, including stroke, heart disease, lung cancer, and breast cancer, compared to other ethnicities.

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Osteoporosis

A condition characterized by extensive bone loss, leading to a stoop in posture. Women are more susceptible.

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Late-Onset Alcoholism

The development of alcoholism after the age of 65, often linked to loneliness, loss of a spouse, or other stressful life events.

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Driving and Aging

Declining perceptual-motor skills can make driving difficult for older adults. Cognitive training and education can help improve their driving abilities.

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Life Span

The maximum number of years a human can live, estimated to be around 120-125 years.

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Life Expectancy

The average number of years a person born in a particular year is likely to live.

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Centenarian

An individual who has reached the age of 100 years or older.

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Supercentenarian

A person who has lived to be 110 years or older.

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Okinawa Diet

The traditional diet of Okinawa, Japan, known for its emphasis on grains, fish, and vegetables.

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Okinawan Lifestyle

The way of life in Okinawa, characterized by a low-stress, community-oriented approach.

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Young-Old

People aged 65 to 84 years old.

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Oldest Old

Individuals aged 85 years and older.

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Functional Age

A person's age based on their physical and psychological abilities, not just chronological age.

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Evolutionary Theory of Aging

The idea that natural selection hasn't eliminated harmful conditions and non-adaptive characteristics in older adults because their reproductive fitness is already passed on.

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Cellular Clock Theory

The theory that human cells can divide a limited number of times (about 75-80), contributing to aging.

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Telomeres

Protective caps on chromosomes that shorten with each cell division, contributing to aging.

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Free-Radical Theory

Aging is caused by unstable oxygen molecules damaging cells and DNA during normal metabolic processes.

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Mitochondrial Theory

Aging is due to the decline in the mitochondria, the energy producers within cells.

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Allostatic Load

The cumulative wear and tear on the body's systems due to constant stress response.

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Processing Speed

The rate at which an individual can process information, including how quickly they can perceive, understand, and react to stimuli.

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Selective Attention

The capacity to focus on a specific aspect of an experience while intentionally ignoring other irrelevant information.

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Divided Attention

The ability to concentrate on multiple activities simultaneously, effectively distributing mental resources across tasks.

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Sustained Attention

The ability to maintain focused engagement on a particular task or stimulus for an extended period, resisting distractions.

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Executive Attention

Higher-level cognitive functions involving planning, allocating attention, error detection, monitoring progress, and dealing with novel challenges.

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Explicit Memory

Consciously recalled facts and experiences that individuals can state.

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Implicit Memory

Unconsciously remembered skills and routines, acquired through repetition and practice.

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Episodic Memory

The ability to recall specific personal events, including their context, location, and time.

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Semantic Memory

General knowledge about facts, concepts, meanings, and language, independent of personal experiences.

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Working Memory

The temporary storage and manipulation of information during cognitive tasks, like problem-solving or decision-making.

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Source Memory

The ability to recall where or how one learned something.

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Prospective Memory

Remembering to perform a planned action at a certain time or in a specific situation in the future.

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Metacognition

The ability to think about one's own thinking, including monitoring, regulating, and evaluating cognitive processes.

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Mindfulness

A state of being alert, present, and cognitively flexible while engaging in everyday activities, focusing on the current moment.

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Study Notes

Physical and Cognitive Development in Early Adulthood

  • Emerging Adulthood (18-25): Transition from adolescence to adulthood, with a slightly higher death rate than adolescence.
  • Top-dog Phenomenon: Replays after high school, transition to larger, impersonal school structures, experiences with diverse peers.
  • Obesity: Linked to increased risk of hypertension, diabetes, and cardiovascular disease.
    • Diet and Exercise: Diet-plus-exercise programs show greater weight loss than diet-only programs.
  • Binge Eating Disorder (BED): Frequent binge eating without compensatory behaviors.
  • Aerobic Exercise: Sustained exercise benefiting heart and lung activity, helps prevent chronic disorders.
  • Substance Use: Alcoholism is long-term, repeated, uncontrolled, compulsive use. Binge drinking (5+ drinks in a row) and extreme binge drinking (10-15+ drinks in a row) are problematic.
  • Smoking: Nicotine stimulates neurotransmitters (dopamine) for calming/pain reduction.
  • Sexual Behavior: Males often engage in more risky sexual behavior, particularly unprotected sex, while females are more selective.
  • Sexual Orientation: 3.8% of U.S. adults identify as gay.
  • Sexually Transmitted Infections (STIs): Spread through sexual contact. Bacterial (gonorrhea, syphilis, chlamydia) and viral (genital herpes, genital warts, HIV) infections exist. HIV destroys the immune system, leading to AIDS.
  • Violence: Date or acquaintance rape involves coercive sexual activity.
  • Cognitive Development: Postformal thought is reflective, relativistic, and contextual, provisional, realistic, and emotion-influenced. Creativity peaks in adulthood (often in the 40s) and then declines.

Socioemotional Development in Early Adulthood

  • Temperament: Individual behavioral style and emotional responses. Easy temperaments are more likely to be well-adjusted.
  • Attachment Styles: Attachment styles influence relationships.
    • Secure: Positive views of relationships, ease with closeness.
    • Avoidant: Hesitant relationships, distancing.
    • Anxious: Demanding closeness, mistrust, possessiveness.
  • Relationship Selection: People seek those with similar attitudes, values, and lifestyles (consensual validation). Matching hypothesis: we often choose partners near our own attractiveness level.
  • Intimacy vs. Isolation: Finding oneself while losing oneself in another, failure to achieve intimacy leads to isolation.
  • Types of Love: Romantic (passionate/eros), affectionate (companionate), consummate (passion, intimacy, commitment).
  • Divorce: Different pathways after divorce observed.

Physical and Cognitive Development in Middle Adulthood

  • Overall Health: Today's 50-year-olds are often healthier than previous generations.
  • Age Identity: Age identity is often younger than chronological age in middle adulthood.
  • Sarcopenia: Age-related loss of muscle mass and strength.
  • Sensory Changes: Vision accommodation declines in middle age.
  • Metabolic Syndrome: Hypertension, obesity, and insulin resistance affect cardiovascular health.
  • Sleep: Need for 8+ hours of sleep.
  • Chronic Diseases: Slow onset, long duration, increase in middle age.
  • Climacteric: Midlife transitional period of fertility decline.
  • Menopause: Cessation of menstrual periods. Perimenopause is the transitional period.
  • Erectile Dysfunction: Affects ~50% of men 40–70.
  • Cognitive Abilities:
    • Crystallized Intelligence: Information and verbal skills; increase in middle adulthood.
    • Fluid Intelligence: Abstract reasoning; may decline in middle adulthood.
    • Information Processing Speed: Declines in middle adulthood, slower reaction times.
    • Working Memory: Capacity becomes more limited.
  • Religion and Spirituality: Religion is organized beliefs and practices. Religiousness involves affiliation and practices. Spirituality is beyond oneself, benefiting others and society

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Explore the key concepts related to physical and cognitive development during early adulthood. This quiz encompasses topics like emerging adulthood, obesity, dieting strategies, binge eating disorder, and the impact of substance use. Test your understanding of how these factors influence well-being during this critical life stage.

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