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Questions and Answers
What does physical development in physical education primarily aim to ensure?
According to the principles of physical education, what is essential for mental development?
Which aspect of physical education focuses on developing self-esteem and coping with daily life stresses?
How is health defined by the World Health Organization?
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Which objective is NOT explicitly mentioned as a goal of physical education?
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What are the physical fitness attributes primarily concerned with?
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Which of the following statements correctly describes wellness?
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What is emphasized by the state in regard to physical education and sports programs?
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Study Notes
Definition and Importance of Physical Education
- Physical education encompasses the study, practice, and appreciation of human movement's art and science.
- The State promotes physical education, encouraging sports programs, league competitions, and amateur sports, fostering self-discipline, teamwork, and excellence.
- Aim to develop a healthy, alert citizenry through consistent physical activities.
Legal Framework
- Article XIV, Section 19 of the 1986 Constitution of the Republic of the Philippines mandates regular sports activities in educational institutions.
- Collaboration with athletic clubs and other sectors is encouraged to enhance the sports culture nationwide.
General Objectives of Physical Education
- Physical Development: Focus on achieving physical fitness and disease prevention.
- Emotional Development: Activities promote self-esteem and coping mechanisms for daily stresses.
- Social Development: Emphasis on building and maintaining meaningful interpersonal relationships.
- Mental Development: Participation improves mental capacities by understanding games' principles, rules, and strategies.
Health and Fitness Definitions
- Health: Defined by the World Health Organization as complete physical, mental, and social well-being, beyond just the absence of disease.
- Fitness: Refers to a set of attributes related to one’s ability to perform physical activities effectively.
Wellness and Fitness Concepts
- Wellness: Represents a state of positive well-being and the capability to design effective personal fitness programs.
- Physical Wellness: Involves maintaining optimum health levels while carrying out daily tasks without excessive fatigue.
- Strong physical fitness is crucial for performing daily activities efficiently and maintaining an overall healthy lifestyle.
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Description
Explore the principles of physical education as outlined in the 1986 Constitution of the Philippines. This quiz delves into the significance of sports, teamwork, and the promotion of a healthy lifestyle as essential components of education and citizenship. Test your knowledge on the framework supporting human movement and athletic development.
