Personal Development Q2 Module 2: Commitment Dynamics

An instructional material for educational purposes.

Focus on improving personal qualities

A specific section of a school year.

A specific part of a course or program.

Focus of study on how commitments work and change.

Government organization responsible for education.

Comments and suggestions used for improvement.

A good sign of a healthy relationship is feeling happy when you are with someone.

Pressuring or criticizing others in the relationship, or telling others not to hang out with specific people, are not signs of a healthy relationship.

Open communication and sharing of feelings is important in a healthy relationship.

A way to evaluate one's existing understanding on a topic before learning new information.

Connecting a current topic with previous lessons to demonstrate understanding.

Methods used to present new concepts and activities for learners.

Process of enhancing knowledge through discussions and activities.

Activities designed for ongoing skill improvement.

Demonstrating the application of learned information in real-life situations.

A quality or characteristic that contributes to a positive and fulfilling relationship.

Being accountable for your actions, mistakes, and how your behavior affects others in the relationship.

A healthy relationship involves valuing each other's opinions, feelings, and boundaries, without disrespect or threats.

Behaviors or feelings that indicate a positive and supportive dynamic between individuals.

A relationship built on mutual respect, trust, empathy, honest communication, and where both individuals feel comfortable being themselves.

A relationship characterized by control, manipulation, pressure, fear, and a lack of respect for individual boundaries.

A proactive approach to a relationship, involving honest communication, resolving conflicts constructively, and being accountable for your actions.

Acknowledging and valuing another person's thoughts, feelings, and boundaries. This means listening attentively, understanding their perspective even if you disagree, and supporting their choices.

Trying to understand another person's feelings, even if you don't share them. It's about putting yourself in their shoes and seeing the world from their perspective.

Expressing your thoughts and feelings clearly, respectfully, and directly. It involves active listening and acknowledging the other person's perspective.

A foundation of a healthy relationship where both individuals feel secure and confident that the other person will act in their best interests. This requires honesty, consistency, and dependability.

Respecting yourself and your own needs and boundaries within a relationship. It means being assertive, setting healthy limits, and not compromising your values.

Being open and honest about your thoughts and feelings, even the uncomfortable ones, with your partner. It involves trusting them enough to share your insecurities and fears.

Having shared values, interests, and goals that make it enjoyable to spend time together. It's about finding common ground and appreciating each other's differences.

Promotes trust, dependability, and encourages honesty and vulnerability in the relationship.

Yes, taking responsibility empowers you to control your own actions and behaviors in the relationship.

Blaming shifts fault, Taking Responsibility acknowledges your part in the situation.

Be honest about your role, apologize if needed, and work towards a solution.

Can lead to resentment, conflict, and a breakdown in trust.

Valuing each other's opinions, feelings, and boundaries without disrespect or threats.

Feeling threatened, being controlled, and experiencing fear in your relationship.