Overview of Arnis Martial Art

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Questions and Answers

Which weapon is primarily used in Balintawak Eskrima?

Knife

Staff

Olise or stick (correct)

Sword

What is the significance of the 12 angles of attack in Balintawak Eskrima?

They are arbitrary and non-essential.

They target specific body parts. (correct)

They are used only in training.

They create confusion for the opponent.

Which principle emphasizes the need for economical movements in Balintawak Eskrima?

Timing

Economy (correct)

Speed

Vision

What is essential for developing confidence in Arnis practitioners?

Inheriting mental discipline and focus Signup and view all the answers

Which of the following is a cardinal principle in Arnis?

Sincerity Signup and view all the answers

What does 'self-control' represent in the context of Arnis?

Maintaining composure under pressure Signup and view all the answers

How does Arnis contribute to building character according to its principles?

Through refinement of character Signup and view all the answers

What is a primary benefit of practicing Filipino martial arts like Arnis?

Burns calories and keeps you in good shape Signup and view all the answers

What is the primary material used to make an arnis stick?

Rattan Signup and view all the answers

Which of the following correctly describes the 'Anyo' in arnis?

It involves sequences of movements using two batons. Signup and view all the answers

Who was the founder of Modern Arnis?

Grandmaster Remy Amador Presas Signup and view all the answers

What term is used to refer to full combat competitions in arnis?

Laban Signup and view all the answers

How did natives preserve the practice of arnis during the Spanish invasion?

By disguising it in dances and mock battles Signup and view all the answers

Which of the following is NOT a benefit of practicing arnis?

Loss of physical coordination Signup and view all the answers

What historical influence contributed to the development of arnis?

The arrival of European weapons Signup and view all the answers

Remy Amador Presas studied under which of the following experts?

Rodolfo Moncal Signup and view all the answers

Which method in Arnis involves the use of a single stick?

Solo baston Signup and view all the answers

What does the term 'arnis' refer to in its etymological roots?

Harness or decorations worn by Filipinos Signup and view all the answers

Which organization was formed in 1975 to unite Arnis practitioners in the Philippines?

National Arnis Association of the Philippines (NARAPHIL) Signup and view all the answers

Which of the following forms of Arnis is characterized by the use of two sticks?

Doble baston Signup and view all the answers

The act declaring Arnis as the national martial art of the Philippines was signed into law in which year?

2009 Signup and view all the answers

What is the practice called when an arnisador uses a long stick and a shorter stick simultaneously?

Espada Signup and view all the answers

From which martial art system is Arnis believed to have originated?

Tjakelele Signup and view all the answers

Which of the following is considered a hand-to-hand fighting form in Arnis?

Bare-hand fighting Signup and view all the answers

What unique approach does Arnis take in its training methodology?

Weapons training occurs alongside unarmed techniques from the start. Signup and view all the answers

Which of the following best represents the philosophy of Arnis?

Techniques can be applied to any weapon. Signup and view all the answers

Which characteristics describe the size of a rattan stick used in Arnis?

Commonly around 1.5 to 2 meters in length. Signup and view all the answers

What cultural influences have shaped Arnis over time?

A mix of Spanish, Malay, and Chinese combative styles. Signup and view all the answers

What is a primary reason for the growing popularity of Arnis in recent times?

Its versatility allows blending with other martial arts. Signup and view all the answers

What is the typical length of a wooden stick used in arnis?

28 inches Signup and view all the answers

Which of the following is a protective gear used in arnis combat?

Head Gear Signup and view all the answers

What colors are commonly used for the padded sticks in sparring events?

Blue and Red Signup and view all the answers

What is the minimum height requirement for a clear space above the playing surface?

5 meters Signup and view all the answers

Which weapon is used in the forms competition category of Double weapon?

Sword and Dagger Signup and view all the answers

What are the dimensions of the playing area for arnis competition?

8.0 meters by 8.0 meters Signup and view all the answers

What is the function of arm and leg guards in arnis?

Prevent injuries to arms and legs Signup and view all the answers

What must be noted about the lines marking the playing area?

They must be 5.08 cm wide and a different color than the floor Signup and view all the answers

Study Notes

Arnis Overview

Arnis is a Filipino martial art using single or double sticks for striking, blocking, and self-defense.
Two types of Arnis:
- Anyo: Performing movements with two batons.
- Laban: Full combat competitions with one baton.

History and Evolution of Arnis

Origin: Traces to Indonesian fencing "tjakelele," later called "Kali."
Spanish Influence: Spanish soldiers named it "escrima" (skirmish), but later banned the practice.
Preservation: Arnis was disguised as dances or mock battles in "moro-moro" plays.
Modern Arnis: Grandmaster Remy Amador Presas founded Modern Arnis, incorporating empty-hand moves.
National Recognition: RA 9850 (2009), authored by Senator Juan Miguel Zubiri, declared Arnis the National Martial Art and Sport of the Philippines.
Modern Popularity: Arnis is becoming popular globally, with techniques applied to any weapon and blended with other martial arts.

Principles of Arnis

12 Principles:
- Being one with the Weapon
- Drilling
- 12 angles of attack
- Vision
- Timing and Rhythm
- Mental States
- Speed
- Economy
- Relaxation
- Principles of Blocking, Throwing, and Striking with Power
- Distance and Range
- Positioning Yourself

Benefits and Advantages of Arnis

Physical: Burns calories, improves fitness, builds strength and flexibility.
Mental: Develops confidence, focus, discipline, and stress relief.
Social: Promotes community building and camaraderie.

Cardinal Rules of Arnis

Respect for opponents as individuals and fighters.
Emphasizes character refinement, sincerity, discipline, self-control, etiquette, and student loyalty.

Weapons and Equipment

Weapons:
- Wooden or rattan stick (baston): 28 inches long.
- Sword and Dagger (Espada y daga)
- Padded Stick (for sparring)
Gear:
- Head Gear
- Body Armor Vest
- Hand Gloves
- Arm and Leg Guard
- Groin Guard

Facilities for Arnis Competitions

Playing Area: 8 meters by 8 meters square with a 2-meter free zone and 5-meter clearance height.
Lines: Clear lines marking the boundary, match lines, and free zone.

Five Fundamental Forms of Arnis

Solo baston: Single stick.
Doble baston: Two sticks of equal length.
Espada: One long baton and one short baton.
Dos manos: Stick gripped with two hands (35-45 inches long).
Mano-mano: Bare-hand fighting.

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Description

Explore the fascinating world of Arnis, a Filipino martial art that utilizes single or double sticks for self-defense. Learn about its historical origins, evolution, and the principles that guide this ancient practice. Discover why Arnis was declared the National Martial Art and Sport of the Philippines.