Overview of Arnis Martial Art
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Questions and Answers

Which weapon is primarily used in Balintawak Eskrima?

  • Knife
  • Staff
  • Olise or stick (correct)
  • Sword
  • What is the significance of the 12 angles of attack in Balintawak Eskrima?

  • They are arbitrary and non-essential.
  • They target specific body parts. (correct)
  • They are used only in training.
  • They create confusion for the opponent.
  • Which principle emphasizes the need for economical movements in Balintawak Eskrima?

  • Timing
  • Economy (correct)
  • Speed
  • Vision
  • What is essential for developing confidence in Arnis practitioners?

    <p>Inheriting mental discipline and focus</p> Signup and view all the answers

    Which of the following is a cardinal principle in Arnis?

    <p>Sincerity</p> Signup and view all the answers

    What does 'self-control' represent in the context of Arnis?

    <p>Maintaining composure under pressure</p> Signup and view all the answers

    How does Arnis contribute to building character according to its principles?

    <p>Through refinement of character</p> Signup and view all the answers

    What is a primary benefit of practicing Filipino martial arts like Arnis?

    <p>Burns calories and keeps you in good shape</p> Signup and view all the answers

    What is the primary material used to make an arnis stick?

    <p>Rattan</p> Signup and view all the answers

    Which of the following correctly describes the 'Anyo' in arnis?

    <p>It involves sequences of movements using two batons.</p> Signup and view all the answers

    Who was the founder of Modern Arnis?

    <p>Grandmaster Remy Amador Presas</p> Signup and view all the answers

    What term is used to refer to full combat competitions in arnis?

    <p>Laban</p> Signup and view all the answers

    How did natives preserve the practice of arnis during the Spanish invasion?

    <p>By disguising it in dances and mock battles</p> Signup and view all the answers

    Which of the following is NOT a benefit of practicing arnis?

    <p>Loss of physical coordination</p> Signup and view all the answers

    What historical influence contributed to the development of arnis?

    <p>The arrival of European weapons</p> Signup and view all the answers

    Remy Amador Presas studied under which of the following experts?

    <p>Rodolfo Moncal</p> Signup and view all the answers

    Which method in Arnis involves the use of a single stick?

    <p>Solo baston</p> Signup and view all the answers

    What does the term 'arnis' refer to in its etymological roots?

    <p>Harness or decorations worn by Filipinos</p> Signup and view all the answers

    Which organization was formed in 1975 to unite Arnis practitioners in the Philippines?

    <p>National Arnis Association of the Philippines (NARAPHIL)</p> Signup and view all the answers

    Which of the following forms of Arnis is characterized by the use of two sticks?

    <p>Doble baston</p> Signup and view all the answers

    The act declaring Arnis as the national martial art of the Philippines was signed into law in which year?

    <p>2009</p> Signup and view all the answers

    What is the practice called when an arnisador uses a long stick and a shorter stick simultaneously?

    <p>Espada</p> Signup and view all the answers

    From which martial art system is Arnis believed to have originated?

    <p>Tjakelele</p> Signup and view all the answers

    Which of the following is considered a hand-to-hand fighting form in Arnis?

    <p>Bare-hand fighting</p> Signup and view all the answers

    What unique approach does Arnis take in its training methodology?

    <p>Weapons training occurs alongside unarmed techniques from the start.</p> Signup and view all the answers

    Which of the following best represents the philosophy of Arnis?

    <p>Techniques can be applied to any weapon.</p> Signup and view all the answers

    Which characteristics describe the size of a rattan stick used in Arnis?

    <p>Commonly around 1.5 to 2 meters in length.</p> Signup and view all the answers

    What cultural influences have shaped Arnis over time?

    <p>A mix of Spanish, Malay, and Chinese combative styles.</p> Signup and view all the answers

    What is a primary reason for the growing popularity of Arnis in recent times?

    <p>Its versatility allows blending with other martial arts.</p> Signup and view all the answers

    What is the typical length of a wooden stick used in arnis?

    <p>28 inches</p> Signup and view all the answers

    Which of the following is a protective gear used in arnis combat?

    <p>Head Gear</p> Signup and view all the answers

    What colors are commonly used for the padded sticks in sparring events?

    <p>Blue and Red</p> Signup and view all the answers

    What is the minimum height requirement for a clear space above the playing surface?

    <p>5 meters</p> Signup and view all the answers

    Which weapon is used in the forms competition category of Double weapon?

    <p>Sword and Dagger</p> Signup and view all the answers

    What are the dimensions of the playing area for arnis competition?

    <p>8.0 meters by 8.0 meters</p> Signup and view all the answers

    What is the function of arm and leg guards in arnis?

    <p>Prevent injuries to arms and legs</p> Signup and view all the answers

    What must be noted about the lines marking the playing area?

    <p>They must be 5.08 cm wide and a different color than the floor</p> Signup and view all the answers

    Study Notes

    Arnis Overview

    • Arnis is a Filipino martial art using single or double sticks for striking, blocking, and self-defense.
    • Two types of Arnis:
      • Anyo: Performing movements with two batons.
      • Laban: Full combat competitions with one baton.

    History and Evolution of Arnis

    • Origin: Traces to Indonesian fencing "tjakelele," later called "Kali."
    • Spanish Influence: Spanish soldiers named it "escrima" (skirmish), but later banned the practice.
    • Preservation: Arnis was disguised as dances or mock battles in "moro-moro" plays.
    • Modern Arnis: Grandmaster Remy Amador Presas founded Modern Arnis, incorporating empty-hand moves.
    • National Recognition: RA 9850 (2009), authored by Senator Juan Miguel Zubiri, declared Arnis the National Martial Art and Sport of the Philippines.
    • Modern Popularity: Arnis is becoming popular globally, with techniques applied to any weapon and blended with other martial arts.

    Principles of Arnis

    • 12 Principles:
      • Being one with the Weapon
      • Drilling
      • 12 angles of attack
      • Vision
      • Timing and Rhythm
      • Mental States
      • Speed
      • Economy
      • Relaxation
      • Principles of Blocking, Throwing, and Striking with Power
      • Distance and Range
      • Positioning Yourself

    Benefits and Advantages of Arnis

    • Physical: Burns calories, improves fitness, builds strength and flexibility.
    • Mental: Develops confidence, focus, discipline, and stress relief.
    • Social: Promotes community building and camaraderie.

    Cardinal Rules of Arnis

    • Respect for opponents as individuals and fighters.
    • Emphasizes character refinement, sincerity, discipline, self-control, etiquette, and student loyalty.

    Weapons and Equipment

    • Weapons:
      • Wooden or rattan stick (baston): 28 inches long.
      • Sword and Dagger (Espada y daga)
      • Padded Stick (for sparring)
    • Gear:
      • Head Gear
      • Body Armor Vest
      • Hand Gloves
      • Arm and Leg Guard
      • Groin Guard

    Facilities for Arnis Competitions

    • Playing Area: 8 meters by 8 meters square with a 2-meter free zone and 5-meter clearance height.
    • Lines: Clear lines marking the boundary, match lines, and free zone.

    Five Fundamental Forms of Arnis

    • Solo baston: Single stick.
    • Doble baston: Two sticks of equal length.
    • Espada: One long baton and one short baton.
    • Dos manos: Stick gripped with two hands (35-45 inches long).
    • Mano-mano: Bare-hand fighting.

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    Description

    Explore the fascinating world of Arnis, a Filipino martial art that utilizes single or double sticks for self-defense. Learn about its historical origins, evolution, and the principles that guide this ancient practice. Discover why Arnis was declared the National Martial Art and Sport of the Philippines.

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