Introduction to Arnis Martial Art

Study Notes

Overview of Arnis

Arnis is the national martial art of the Philippines, also known as Kali or Eskrima.
Focuses on weapon-based combat, including knives, sticks, bladed weapons, along with hand-to-hand combat and grappling.
Derived from pre-Hispanic Filipino combat and influenced by Spanish fencing and various Asian martial arts.
Gained global recognition and was officially declared the national martial art in January 2010.
Two primary styles:
- Classic Arnis: Emphasizes blades and weapons.
- Modern Arnis: Developed by Remy Presas, focuses on stick fighting and everyday objects for self-defense with injury-free training.

Importance of Facilities and Equipment

Essential for safe and effective training, enabling skill development and preserving Arnis's integrity.

Facilities Specifics

Playing Area:
- Dimensions: Square, 8.0m by 8.0m.
- Free Zone: Minimum 2.0m clearance around the playing area.
- Clear Space: No obstructions up to 5m in height.
Lines of the Playing Area:
- Thickness: 5.08cm (2 inches), distinct color from the floor and other lines.
Boundary Lines:
- Four lines mark boundaries with a 2.0m free zone distance outside the playing area.
Match Lines:
- Two lines, each 1.0m long and 2.0m apart, positioned relative to boundary lines.
Scoreboards:
- Used to display scores and match information.
Flags:
- Red and Blue Flags (30cm by 25cm) for judges, Yellow Flags for timer signals.
Stopwatch:
- Tracks two-minute rounds including interruptions.
Gong and Mallet:
- Used to indicate start and end of rounds.
Table:
- For the Timer and Recorder, situated 1 meter in front of the playing area.

Equipment Overview

Edged Weapons:
- Karambit: Curved knife for close-quarters combat.
- Dagger: Stabbing weapon with a pointed blade.
- Balisong: Butterfly knife with pivoting handles.
- Bolo: Heavy chopping blade similar to a machete.
Flexible Weapons:
- Tabak Toyok: Versatile training weapon.
- Sarong: Traditional garment used in combat training.
- Latigo: Leather strap as a weapon or training tool.
- Handkerchief: Used to improve skill and coordination.
Impact Weapons:
- Dulo y Dulo: Short sticks for close combat training.
- Bangkaw: Long, sturdy stick for various techniques.
- Largo Manok Yantok: Long stick for offensive and defensive training.
- Panangga: Shield or stick for blocking and deflecting.
Baston Variants:
- Rattan: Lightweight and durable for balance and defense.
- Kamagong: Hard wood known for weight and durability.
- Bahi: Porous wood from the heart of a palm tree, similar to kamagong.

Protective Gear

Headgear:
- Essential for protection against head strikes, made from leatherette and vinyl with a metal frame.
Body Armor:
- Provides upper body protection while allowing mobility, made from hard plastic and vinyl.
Leg Guard:
- Protects thighs and shins with comfort in design.
Hand Gloves:
- Thick rubber gloves that protect hands while allowing grip flexibility.
Groin Protection:
- Padding with a groin cup for lower abdomen protection.

Description

This quiz provides a brief overview of Arnis, the national martial art of the Philippines. Learn about its history, techniques involving weapons like knives and sticks, and its development over time. Whether you're new to martial arts or looking to expand your knowledge, this quiz will enhance your understanding of Arnis.