COPY: Obesity and Its Health Impact Quiz
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Questions and Answers

Which of the following diseases are commonly associated with obesity?

  • Migraine
  • Asthma
  • Osteoporosis
  • Diabetes (correct)

What is the safe amount of weight to lose on a weekly basis?

  • 1 to 2 pounds (correct)
  • 10 pounds
  • 3 to 4 pounds
  • 5 pounds

Which hormone is primarily linked to satiety and weight regulation?

  • Ghrelin
  • Leptin (correct)
  • Insulin
  • Cortisol

What is the primary function of Lipoprotein Lipase?

<p>To break down triglycerides (A)</p> Signup and view all the answers

Which stage of hypertension corresponds to a blood pressure reading of 145/90 mmHg?

<p>Stage 1 Hypertension (D)</p> Signup and view all the answers

Which dietary approach is known to help manage high blood pressure?

<p>DASH diet (A)</p> Signup and view all the answers

What is the recommended sodium restriction level for individuals with Congestive Heart Failure?

<p>Less than 1,500 mg per day (C)</p> Signup and view all the answers

Which type of fat is produced by the hydrogenation process?

<p>Trans fats (A)</p> Signup and view all the answers

Which of the following is NOT a component of metabolic syndrome?

<p>Low blood pressure (C)</p> Signup and view all the answers

Essential body fat levels are different for men and women.

<p>True (A)</p> Signup and view all the answers

Name the two types of fat distribution in the body.

<p>Subcutaneous fat and visceral fat</p> Signup and view all the answers

The enzyme that breaks down triglycerides in the blood is called ______.

<p>Lipoprotein Lipase</p> Signup and view all the answers

Match the following types of hypertension with their definitions:

<p>Primary Hypertension = Hypertension with no identifiable cause Secondary Hypertension = Hypertension caused by another medical condition Salt Sensitive Hypertension = Hypertension that is exacerbated by salt intake Isolated Systolic Hypertension = High systolic BP with normal diastolic BP</p> Signup and view all the answers

Which organ is primarily responsible for regulating blood pressure through chemical signals?

<p>Kidneys (D)</p> Signup and view all the answers

Diuretics work by increasing sodium reabsorption in the kidneys.

<p>False (B)</p> Signup and view all the answers

What is the recommended amount of saturated fat according to the 2020-2025 Dietary Guidelines?

<p>Less than 10% of total daily calories</p> Signup and view all the answers

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