Nutrition Science Lecture
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Questions and Answers

What is the main focus of the study of nutrition?

  • The methods of food preservation
  • The history of different cuisines
  • The relationship of food to the functioning of living organisms (correct)
  • The cultural significance of food

Which factor is equally important for promoting health and preventing disease alongside genetic, environmental, and behavioral factors?

  • Exercise
  • Educational level
  • Social status
  • Diet (correct)

What is the definition of a balanced diet?

  • A diet with high calorie intake
  • A diet that meets all the nutritional needs of an individual for maintenance, repair, and growth (correct)
  • A diet without carbohydrates
  • A diet that includes only fruits and vegetables

What is the purpose of eating according to the text?

<p>For enjoyment and obtaining energy and nutrients (B)</p> Signup and view all the answers

Which term refers to the science that interprets the relationship of food to the functioning of living organisms?

<p>Nutrition (B)</p> Signup and view all the answers

What has attention been increasingly focused on over the past decades according to the text?

<p>The relationship of nutrition to chronic diseases (D)</p> Signup and view all the answers

What is the main purpose of an appropriate diet, according to the text?

<p>To prevent chronic diseases and treat illnesses (B)</p> Signup and view all the answers

How does the amount of food needed differ?

<p>According to gender and level of physical activity (A)</p> Signup and view all the answers

What is the definition of 'adequate nutrition' or 'good nutrition' according to the text?

<p>A diet that provides minimal demand on the body’s natural homeostatic mechanisms (D)</p> Signup and view all the answers

What is the role of functional food constituents in a balanced diet?

<p>They may influence health and susceptibility to disease (C)</p> Signup and view all the answers

Which class of nutrients is responsible for providing energy to the body, as mentioned in the text?

<p>Proteins (A)</p> Signup and view all the answers

What are macronutrients or micronutrients classified based on?

<p>Whether or not they provide energy to the body (C)</p> Signup and view all the answers

What do food-based dietary guidelines help facilitate?

<p>The selection of a variety of foods from different food groups (D)</p> Signup and view all the answers

What was introduced by the United States Department of Agriculture (USDA) in 1992 as a tool recommending a daily pattern of wise food choices?

<p>'The Food Guide Pyramid' guidelines (C)</p> Signup and view all the answers

What is the primary focus of the food-based dietary guidelines developed by several countries?

<p>Grouping foods of similar nutrient content together (C)</p> Signup and view all the answers

What should a balanced diet provide, according to the text?

<p>All dietary nutrients in combination or balance (D)</p> Signup and view all the answers

What is the primary focus of the study of nutrition?

<p>The relationship of food to the functioning of living organisms (C)</p> Signup and view all the answers

What is the main purpose of an appropriate diet, according to the text?

<p>Promoting health and preventing disease (C)</p> Signup and view all the answers

What is the role of functional food constituents in a balanced diet?

<p>Providing essential nutrients for growth and development (D)</p> Signup and view all the answers

What has attention been increasingly focused on over the past decades according to the text?

<p>The relationship of nutrition to chronic diseases (C)</p> Signup and view all the answers

What should a balanced diet provide, according to the text?

<p>All the nutritional needs for maintenance, repair, growth, and development (D)</p> Signup and view all the answers

What do food-based dietary guidelines help facilitate?

<p>Healthy eating patterns and behaviors (D)</p> Signup and view all the answers

What is the primary purpose of an appropriate diet, according to the text?

<p>To reduce the risk of developing chronic diseases (D)</p> Signup and view all the answers

What is the main role of functional food constituents in a balanced diet?

<p>To influence health and susceptibility to disease (B)</p> Signup and view all the answers

How are macronutrients or micronutrients classified based on, according to the text?

<p>Whether or not they provide energy to the body (A)</p> Signup and view all the answers

What do food-based dietary guidelines primarily help facilitate?

<p>Planning and evaluating diets and food supplies (B)</p> Signup and view all the answers

What has attention been increasingly focused on over the past decades, according to the text?

<p>Understanding the relationship between food and living organisms (C)</p> Signup and view all the answers

What should a balanced diet provide, according to the text?

<p>All dietary nutrients in combination or balance (C)</p> Signup and view all the answers

How does the amount of food needed differ, according to the text?

<p>It differs according to age, gender, physiological status, and level of physical activity (B)</p> Signup and view all the answers

What is the purpose of eating according to the text?

<p>To provide energy, structure, and regulation of chemical processes (A)</p> Signup and view all the answers

What was introduced by the United States Department of Agriculture (USDA) in 1992 as a tool recommending a daily pattern of wise food choices?

<p>The Food Guide Pyramid (B)</p> Signup and view all the answers

What do several countries use as educational tools for planning and evaluating diets and food supplies?

<p>Food-based dietary guidelines (D)</p> Signup and view all the answers

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