Nutrition

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Questions and Answers

What influences the efficient functioning of our bodies and susceptibility to diseases?

  • Nutritional practices (correct)
  • Exercise routines
  • Environmental pollution
  • Genetic makeup

What happens to the diets of many elderly people with a reduction in energy intake?

  • They become high in sugar and fats
  • They become deficient in vitamins and minerals (correct)
  • They become low in protein
  • They become rich in vitamins and minerals

What do people in most developed countries eat more of, according to the text?

  • Lean protein and healthy fats
  • Fruits and vegetables
  • Whole grains and legumes
  • Sugar, animal fats, and animal protein (correct)

What varies depending on individuals' activity levels and metabolism?

<p>Daily calorie intake (D)</p> Signup and view all the answers

What can result in poorer cognitive functioning in elderly people?

<p>Deficiency in vitamins and minerals (D)</p> Signup and view all the answers

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