Nutrition Facts Label Quiz
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Questions and Answers

Which nutrient is responsible for creating 'bulk' in our diet according to the text?

  • Vitamin A
  • Iron
  • Protein
  • Dietary Fiber (correct)

What is the daily value percentage based on for the nutrients listed?

  • 3,000 calorie diet
  • 1,000 calorie diet
  • 2,500 calorie diet
  • 2,000 calorie diet (correct)

What is the caloric value per gram of fat according to the text?

  • $7
  • $4
  • $5
  • $9 (correct)

Which nutrient helps keep our bowels regular as per the text?

<p>Dietary Fiber (C)</p> Signup and view all the answers

What nutrient is responsible for helping to keep us feeling full as mentioned in the text?

<p>Dietary Fiber (C)</p> Signup and view all the answers

What is the maximum recommended amount of cholesterol per day according to the text?

<p>$300 mg (A)</p> Signup and view all the answers

Which nutrient has a caloric value per gram of 4 according to the text?

<p>Carbohydrate (D)</p> Signup and view all the answers

What nutrient has a maximum recommended intake of 375 grams per day?

<p>Total Carbohydrate (A)</p> Signup and view all the answers

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