Podcast
Questions and Answers
What percentage of the adult human body is water?
What percentage of the adult human body is water?
- 60% (correct)
- 70%
- 50%
- 80%
What is the main reason for a person following a vegan diet to eat a range of foods throughout the day?
What is the main reason for a person following a vegan diet to eat a range of foods throughout the day?
- To increase calorie intake
- To reduce inflammation
- To obtain essential amino acids (correct)
- To preserve brain health
Which type of fats are more healthful than saturated fats?
Which type of fats are more healthful than saturated fats?
- Partially hydrogenated fats
- Hydrogenated fats
- Unsaturated fats (correct)
- Trans fats
What are the primary functions of fats in the body?
What are the primary functions of fats in the body?
What color of urine indicates adequate hydration?
What color of urine indicates adequate hydration?
Which of the following is a consequence of consuming too much fat?
Which of the following is a consequence of consuming too much fat?
What is the primary reason for recommending a range of foods for a person following a vegan diet?
What is the primary reason for recommending a range of foods for a person following a vegan diet?
Which type of fats is more healthful than saturated fats?
Which type of fats is more healthful than saturated fats?
What is the main function of water in the human body?
What is the main function of water in the human body?
What is the recommended daily water consumption for adults?
What is the recommended daily water consumption for adults?