Meat Alternatives Quiz
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Questions and Answers

Which of the following is a complete amino acid source found in tofu, tempeh, and TSP?

  • Methionine
  • Tryptophan
  • Lysine (correct)
  • Phenylalanine
  • What is a good protein complement for seitan, a meaty-tasting vegetarian alternative made from wheat protein?

  • Quinoa
  • Chia seeds
  • Legumes (correct)
  • Brown rice
  • Which nondairy beverage is recommended for savory recipes as a replacement for dairy milk?

  • Oat milk
  • Coconut milk
  • Nut milk
  • Rice milk (correct)
  • Which vegetarian cheese alternative can be found without casein, a milk derivative?

    <p>Cashew cheese</p> Signup and view all the answers

    What can be used to replace cottage or ricotta cheese in some recipes?

    <p>Crumbled tofu</p> Signup and view all the answers

    Which plant-based product replicates the complete amino acids found in meats?

    <p>Texturized soy protein (TSP)</p> Signup and view all the answers

    Which plant-based product can be used in sweet desserts and beverages?

    <p>Tofu</p> Signup and view all the answers

    Which type of plant beverage is recommended for savory recipes as a dairy milk alternative?

    <p>Rice milk</p> Signup and view all the answers

    Which vegetarian cheese alternative can be found without casein, a milk derivative?

    <p>Soy cheese</p> Signup and view all the answers

    Which plant-based product's protein profile is incomplete due to being made from wheat?

    <p>Seitan</p> Signup and view all the answers

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