Meat Alternatives Quiz
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Questions and Answers

Which of the following is a complete amino acid source found in tofu, tempeh, and TSP?

  • Methionine
  • Tryptophan
  • Lysine (correct)
  • Phenylalanine

What is a good protein complement for seitan, a meaty-tasting vegetarian alternative made from wheat protein?

  • Quinoa
  • Chia seeds
  • Legumes (correct)
  • Brown rice

Which nondairy beverage is recommended for savory recipes as a replacement for dairy milk?

  • Oat milk
  • Coconut milk
  • Nut milk
  • Rice milk (correct)

Which vegetarian cheese alternative can be found without casein, a milk derivative?

<p>Cashew cheese (B)</p> Signup and view all the answers

What can be used to replace cottage or ricotta cheese in some recipes?

<p>Crumbled tofu (B)</p> Signup and view all the answers

Which plant-based product replicates the complete amino acids found in meats?

<p>Texturized soy protein (TSP) (B)</p> Signup and view all the answers

Which plant-based product can be used in sweet desserts and beverages?

<p>Tofu (A)</p> Signup and view all the answers

Which type of plant beverage is recommended for savory recipes as a dairy milk alternative?

<p>Rice milk (D)</p> Signup and view all the answers

Which vegetarian cheese alternative can be found without casein, a milk derivative?

<p>Soy cheese (B)</p> Signup and view all the answers

Which plant-based product's protein profile is incomplete due to being made from wheat?

<p>Seitan (A)</p> Signup and view all the answers

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