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Questions and Answers
Which nutrient is the body's main source of energy?
Which nutrient is the body's main source of energy?
- Calcium
- Vitamin C
- Carbohydrates (correct)
- Protein
Which nutrient is essential for the body's growth and repair of tissues?
Which nutrient is essential for the body's growth and repair of tissues?
- Fiber
- Iron
- Protein (correct)
- Fat
Which of the following is a fat-soluble vitamin?
Which of the following is a fat-soluble vitamin?
- Vitamin C
- Vitamin B6
- Vitamin A (correct)
- Vitamin B12
Which nutrient plays a key role in maintaining healthy vision and immune function?
Which nutrient plays a key role in maintaining healthy vision and immune function?
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Which of the following nutrients is a primary component of cell membranes and important for hormone production?
Which of the following nutrients is a primary component of cell membranes and important for hormone production?
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Which of the following nutrients is crucial for the formation of hemoglobin in red blood cells?
Which of the following nutrients is crucial for the formation of hemoglobin in red blood cells?
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