Nutrition and Water
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Questions and Answers

Which type of nutrient is made up of amino acid chains?

  • Carbohydrates
  • Protein (correct)
  • Vitamins
  • Fat
  • Which type of nutrient is important for fluid retention, energy production, and bone and blood health?

  • Water
  • Vitamins
  • Major minerals (correct)
  • Trace minerals
  • Which type of nutrient is vulnerable to destruction and can be either fat soluble or water soluble?

  • Protein
  • Carbohydrates
  • Vitamins (correct)
  • Minerals
  • Which type of nutrient is important for waste and nutrient transport, muscle contraction, nerve impulse, and body temperature regulation?

    <p>Water</p> Signup and view all the answers

    Which type of nutrient is needed in smaller quantities and includes vitamins and minerals?

    <p>Micronutrients</p> Signup and view all the answers

    Which type of nutrient is a macronutrient and is stored in the body as fuel?

    <p>Fat</p> Signup and view all the answers

    Which type of nutrient is important for energy production, bone and blood health, and fluid retention?

    <p>Major minerals</p> Signup and view all the answers

    Which type of nutrient is indestructible and does not produce energy?

    <p>Minerals</p> Signup and view all the answers

    Which type of nutrient assists in reactions to help maintain homeostasis?

    <p>Vitamins</p> Signup and view all the answers

    Which type of nutrient helps regulate blood volume?

    <p>Sodium</p> Signup and view all the answers

    Which of the following is NOT part of the acceptable macro distribution range (AMDR) for protein?

    <p>45-65% kcal/daily</p> Signup and view all the answers

    What does EER stand for?

    <p>Estimated energy requirements</p> Signup and view all the answers

    Which nutrient is the only one mentioned under Chronic Disease Risk Reduction intake (CDRR)?

    <p>Sodium</p> Signup and view all the answers

    What are the three key principles of a healthy diet mentioned in the text?

    <p>Energy balance, nutrient density, and adaptability</p> Signup and view all the answers

    Which hormone increases hunger and stimulates appetite?

    <p>Ghrelin</p> Signup and view all the answers

    Which organ produces bile to help digestion and absorption?

    <p>Liver</p> Signup and view all the answers

    Which enzyme breaks down proteins?

    <p>Protease</p> Signup and view all the answers

    Which hormone stimulates gastric juices in the stomach?

    <p>Gastrin</p> Signup and view all the answers

    What is the role of hydrochloric acid (HCl) in the stomach?

    <p>All of the above</p> Signup and view all the answers

    What is the function of pepsinogen in the stomach?

    <p>Inactive protein digesting enzyme</p> Signup and view all the answers

    Which enzyme is responsible for digesting proteins in the stomach?

    <p>Pepsinogen</p> Signup and view all the answers

    Which cells secrete pepsinogen in the stomach?

    <p>Chief cells</p> Signup and view all the answers

    Where does most digestion and absorption occur in the gastrointestinal system?

    <p>Small intestine</p> Signup and view all the answers

    Which hormone stimulates the release of pancreatic juice and causes the gallbladder to release bile?

    <p>CCK</p> Signup and view all the answers

    Which nutrients are transported from the small intestine to the liver through the hepatic portal vein?

    <p>Water soluble nutrients</p> Signup and view all the answers

    Where are fat soluble vitamins and B vitamins stored in the body?

    <p>Liver</p> Signup and view all the answers

    What is the role of gastrointestinal bacteria (GI flora) in digestion?

    <p>Synthesize vitamins</p> Signup and view all the answers

    Which system coordinates with the endocrine system during digestion?

    <p>Nervous system</p> Signup and view all the answers

    Which hormone is secreted by the stomach wall and stimulates the release of hydrochloric acid?

    <p>Gastrin</p> Signup and view all the answers

    What causes ulcers in the gastrointestinal tract?

    <p>HCI and pepsin</p> Signup and view all the answers

    Which type of nutrient is important for fluid retention, energy production, and bone and blood health?

    <p>Minerals</p> Signup and view all the answers

    Which hormone stimulates the release of pancreatic juice and causes the gallbladder to release bile?

    <p>Cholecystokinin</p> Signup and view all the answers

    Which cells in the stomach secrete pepsinogen?

    <p>Chief cells</p> Signup and view all the answers

    What stimulates the pancreas to release bicarbonate into the small intestine?

    <p>Secretin</p> Signup and view all the answers

    Where does most digestion and absorption occur in the gastrointestinal system?

    <p>Small intestine</p> Signup and view all the answers

    What is the role of gastrointestinal bacteria (GI flora) in digestion?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is NOT a sensory data that influences food choices?

    <p>Sound</p> Signup and view all the answers

    Which of the following is NOT a learned factor that influences food choices?

    <p>Weight</p> Signup and view all the answers

    Which of the following hormones decreases hunger and increases after eating?

    <p>Leptin</p> Signup and view all the answers

    Which of the following is NOT a function of hydrochloric acid (HCl) in the stomach?

    <p>Breaks down carbohydrates</p> Signup and view all the answers

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