Nutrition Essentials

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4 Questions

Which nutrient provides energy to our bodies?

Carbohydrates

Which nutrient helps our bones and muscles grow?

Proteins

Which nutrient helps to heal wounds and build strong bones?

Vitamins

Which nutrient helps form new bones and blood cells?

Minerals

Test your knowledge about the six essential nutrients our bodies need to stay healthy in this informative quiz. From carbohydrates to vitamins, discover the roles these nutrients play in keeping our bodies strong and thriving.

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