Nutrition Essentials

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Questions and Answers

Which nutrient provides energy to our bodies?

  • Carbohydrates (correct)
  • Vitamins
  • Proteins
  • Minerals

Which nutrient helps our bones and muscles grow?

  • Carbohydrates
  • Vitamins
  • Minerals
  • Proteins (correct)

Which nutrient helps to heal wounds and build strong bones?

  • Proteins
  • Carbohydrates
  • Minerals
  • Vitamins (correct)

Which nutrient helps form new bones and blood cells?

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