Nutrition and Protein Quiz
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Questions and Answers

Protein is formed from chains of simpler units called ______.

amino acids

Sources of protein from animals are referred to as ______ Biological Value.

High

Excess protein in the diet is primarily used as ______.

energy

Fat provides ______ energy compared to carbohydrates and proteins.

<p>concentrated</p> Signup and view all the answers

Protein complementation is important for ______ and vegans to ensure they get all essential amino acids.

<p>vegetarians</p> Signup and view all the answers

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