Protein Nutrition Quiz for Health Sciences
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Questions and Answers

What is the main characteristic of high biological value (HBV) proteins?

  • They are only found in plant sources.
  • They provide all essential amino acids. (correct)
  • They are difficult for the body to digest.
  • They contain low levels of amino acids.
  • How can plant-based protein deficiencies be addressed?

  • By relying solely on grains for protein.
  • By increasing intake of meat and dairy products.
  • By consuming high biological value proteins exclusively.
  • By combining different low biological value protein sources. (correct)
  • Which group of people has the highest protein requirements?

  • Infants and children during periods of rapid growth. (correct)
  • Elderly individuals with a sedentary lifestyle.
  • Adult men engaged in regular exercise.
  • Teenagers with stable growth patterns.
  • Which amino acids are legumes typically deficient in?

    <p>Methionine and tryptophan.</p> Signup and view all the answers

    What is NOT a factor that affects protein requirements in adults?

    <p>Age and growing phase.</p> Signup and view all the answers

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