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Nutrition and Health Terminology

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Questions and Answers

What is the main function of nutrients in food?

To improve food texture

To satisfy hunger

To provide energy (correct)

To add flavor to food

Which of the following is a psychological desire for food?

Appetite (correct)

Calorie

Cholesterol

Hunger

What is the primary source of energy for the body?

Fats

Carbohydrates (correct)

Vitamins

Proteins

What condition is characterized by fragile bones that break easily?

Osteoporosis Signup and view all the answers

What is the main function of unsaturated fats?

Are plant-based Signup and view all the answers

What is the primary function of Vitamin D?

Helps with calcium absorption Signup and view all the answers

What is the main role of fiber in the body?

Help the body move waste more easily Signup and view all the answers

Which nutrient carries waste products away from cells?

Water Signup and view all the answers

Why are essential amino acids important for humans?

To aid in growth and repair of body cells Signup and view all the answers