9 Questions
What is the main function of nutrients in food?
To provide energy
Which of the following is a psychological desire for food?
Appetite
What is the primary source of energy for the body?
Carbohydrates
What condition is characterized by fragile bones that break easily?
Osteoporosis
What is the main function of unsaturated fats?
Are plant-based
What is the primary function of Vitamin D?
Helps with calcium absorption
What is the main role of fiber in the body?
Help the body move waste more easily
Which nutrient carries waste products away from cells?
Water
Why are essential amino acids important for humans?
To aid in growth and repair of body cells
Test your knowledge on key terms related to nutrition and health, including nutrition, nutrients, calorie, hunger, appetite, cholesterol, and osteoporosis.
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