Nutrition and Health Terminology

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Questions and Answers

What is the main function of nutrients in food?

  • To improve food texture
  • To satisfy hunger
  • To provide energy (correct)
  • To add flavor to food

Which of the following is a psychological desire for food?

  • Appetite (correct)
  • Calorie
  • Cholesterol
  • Hunger

What is the primary source of energy for the body?

  • Fats
  • Carbohydrates (correct)
  • Vitamins
  • Proteins

What condition is characterized by fragile bones that break easily?

<p>Osteoporosis (C)</p> Signup and view all the answers

What is the main function of unsaturated fats?

<p>Are plant-based (A)</p> Signup and view all the answers

What is the primary function of Vitamin D?

<p>Helps with calcium absorption (A)</p> Signup and view all the answers

What is the main role of fiber in the body?

<p>Help the body move waste more easily (B)</p> Signup and view all the answers

Which nutrient carries waste products away from cells?

<p>Water (B)</p> Signup and view all the answers

Why are essential amino acids important for humans?

<p>To aid in growth and repair of body cells (C)</p> Signup and view all the answers

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