Podcast
Questions and Answers
What is considered obesity in relation to body weight?
What is considered obesity in relation to body weight?
- 10% or more above average body weight
- 20% or more above average body weight (correct)
- Above average body weight only
- 5% or more below average body weight
Children should be rewarded with food to encourage healthy eating habits.
Children should be rewarded with food to encourage healthy eating habits.
False (B)
What is the calorie deficit required to lose approximately 1 pound of fat per week?
What is the calorie deficit required to lose approximately 1 pound of fat per week?
500 calories
One pound of fat is approximately equal to _____ calories.
One pound of fat is approximately equal to _____ calories.
Match the type of carbohydrate with its description:
Match the type of carbohydrate with its description:
What components are included in the female athlete triad?
What components are included in the female athlete triad?
Drinking alcohol can aid in healthy weight loss practices.
Drinking alcohol can aid in healthy weight loss practices.
What is essential for athletes to maintain adequate hydration during events?
What is essential for athletes to maintain adequate hydration during events?
The recommended dietary approach for health is to eat the ________ food way.
The recommended dietary approach for health is to eat the ________ food way.
Match the following practices with their benefits:
Match the following practices with their benefits:
What is the average daily calorie intake for individuals with anorexia nervosa?
What is the average daily calorie intake for individuals with anorexia nervosa?
Refeeding for individuals who are underweight should be introduced rapidly.
Refeeding for individuals who are underweight should be introduced rapidly.
What emotional reasons are associated with the term 'nervosa' in anorexia nervosa?
What emotional reasons are associated with the term 'nervosa' in anorexia nervosa?
A common fear among those with eating disorders is the fear of __________.
A common fear among those with eating disorders is the fear of __________.
Which of the following is a warning sign of anorexia nervosa?
Which of the following is a warning sign of anorexia nervosa?
Match the eating disorders with their characteristics:
Match the eating disorders with their characteristics:
It is advisable for clients to start below the necessary calorie level when refeeding.
It is advisable for clients to start below the necessary calorie level when refeeding.
What nutrient replacements are essential as part of nutrition therapy for patients with eating disorders?
What nutrient replacements are essential as part of nutrition therapy for patients with eating disorders?
What is the recommended fat intake as a percentage of total energy needs per day for athletes?
What is the recommended fat intake as a percentage of total energy needs per day for athletes?
Athletes should try new foods on competition day.
Athletes should try new foods on competition day.
Name one primary source of good quality protein for athletes.
Name one primary source of good quality protein for athletes.
The fat that is easy to digest or in __________ form is recommended for athletes.
The fat that is easy to digest or in __________ form is recommended for athletes.
Which of the following is discouraged before a competitive game?
Which of the following is discouraged before a competitive game?
Match the following food types with their descriptions:
Match the following food types with their descriptions:
Normal fat deposits in tissues help in protecting the organs.
Normal fat deposits in tissues help in protecting the organs.
What should athletes observe regarding food during travel for athletic meets?
What should athletes observe regarding food during travel for athletic meets?
What is Binge Eating Disorder (BED) characterized by?
What is Binge Eating Disorder (BED) characterized by?
Individuals with Binge Eating Disorder typically do not engage in purging behaviors.
Individuals with Binge Eating Disorder typically do not engage in purging behaviors.
List two warning signs of Binge Eating Disorder.
List two warning signs of Binge Eating Disorder.
Binge Eating Disorder is a ________ eating disorder characterized by recurrent episodes of eating large quantities of food.
Binge Eating Disorder is a ________ eating disorder characterized by recurrent episodes of eating large quantities of food.
Match the following terms with their descriptions:
Match the following terms with their descriptions:
What is the primary role of nutritional consultation for individuals with eating disorders?
What is the primary role of nutritional consultation for individuals with eating disorders?
Binge Eating Disorder is a condition that cannot be treated.
Binge Eating Disorder is a condition that cannot be treated.
What types of behaviors often follow an episode of binge eating?
What types of behaviors often follow an episode of binge eating?
