Podcast
Questions and Answers
Water accounts for ______ percent of your body mass.
Water accounts for ______ percent of your body mass.
60
Carbohydrates such as cereals, beans, potatoes, and ______ are packed with energy and easy to grow.
Carbohydrates such as cereals, beans, potatoes, and ______ are packed with energy and easy to grow.
bananas
There are also ______ in your bones and small amounts of carbohydrate.
There are also ______ in your bones and small amounts of carbohydrate.
minerals
The nutrients in food have three roles, they provide materials for ______ and repair.
The nutrients in food have three roles, they provide materials for ______ and repair.
Starch is a nutrient that can be found in foods such as ______ and rice.
Starch is a nutrient that can be found in foods such as ______ and rice.
Eating the right ______ can keep you healthy and energetic
Eating the right ______ can keep you healthy and energetic
Water accounts for ______% of your body mass.
Water accounts for ______% of your body mass.
Starch is a type of ______.
Starch is a type of ______.
Meat is muscle so it contains a lot of ______.
Meat is muscle so it contains a lot of ______.
Foods like chocolate and cakes contain large quantities of ______.
Foods like chocolate and cakes contain large quantities of ______.
Minerals can be found in your ______ and teeth.
Minerals can be found in your ______ and teeth.
Carbohydrates of sugar give you a quick source of ______ energy.
Carbohydrates of sugar give you a quick source of ______ energy.
The vitamins in fish and dairy products dissolve in ______, so you can store them until you need them.
The vitamins in fish and dairy products dissolve in ______, so you can store them until you need them.
Fibre is an essential part of your diet, but it isn't a ______.
Fibre is an essential part of your diet, but it isn't a ______.
Some minerals provide ______ and others help cells function properly.
Some minerals provide ______ and others help cells function properly.
The fibre in food helps it to pass through your ______ system quickly, so it prevents constipation.
The fibre in food helps it to pass through your ______ system quickly, so it prevents constipation.
Digestion sugars are carbohydrates too.
Digestion sugars are carbohydrates too.
Starch is made of lots of ______ molecules joined together.
Starch is made of lots of ______ molecules joined together.
Foods like chocolate and cakes contain large quantities of ______.
Foods like chocolate and cakes contain large quantities of ______.
Proteins are made from 20 different components called ______ acids.
Proteins are made from 20 different components called ______ acids.
Your genes include recipes for making thousands of different ______.
Your genes include recipes for making thousands of different ______.
Fats are an important source of ______, like carbohydrates.
Fats are an important source of ______, like carbohydrates.
The membrane of every cell is made of ______.
The membrane of every cell is made of ______.
Fat cells protect vital organs such as your ______, and reduce heat loss from your skin.
Fat cells protect vital organs such as your ______, and reduce heat loss from your skin.
Fats are found in ______, fish, milk products, and many seeds and nuts.
Fats are found in ______, fish, milk products, and many seeds and nuts.
Each ______ molecule is joined to three fatty acids.
Each ______ molecule is joined to three fatty acids.
