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Human Body Composition and Nutrition
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Human Body Composition and Nutrition

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Questions and Answers

What is the product of the oxidation of acetaldehyde in the liver?

  • Ethanol
  • Acetate (correct)
  • Acetaldehyde
  • Alcohol
  • Why do women metabolize alcohol slower than men?

  • Due to their higher muscle mass
  • Due to their smaller liver size and higher body fat percentage (correct)
  • Due to their higher body fat percentage
  • Due to their larger liver size
  • What is a consequence of acetaldehyde accumulation in the body?

  • Formation of hydrogen peroxide
  • Formation of antioxidants
  • Formation of adducts that impair molecular function (correct)
  • Formation of albumin
  • What is a health implication of chronic alcohol consumption on the liver?

    <p>Hepatic cirrhosis</p> Signup and view all the answers

    What is the process by which MEOS detoxifies alcohol?

    <p>Oxidation by adding oxygen and removing hydrogens</p> Signup and view all the answers

    What percentage of the human body is composed of oxygen?

    <p>63%</p> Signup and view all the answers

    What is the primary function of the brush border in enterocytes?

    <p>To release digestive enzymes</p> Signup and view all the answers

    What is the role of gastrin in the stomach?

    <p>To stimulate the release of HCl</p> Signup and view all the answers

    What is the primary function of bile salts?

    <p>To emulsify large fat globules</p> Signup and view all the answers

    What is the difference between dietary fiber and functional fiber?

    <p>Dietary fiber is found in food, while functional fiber is added to food</p> Signup and view all the answers

    What is the role of the gut microbiota in the colon?

    <p>To produce vitamin B and vitamin K</p> Signup and view all the answers

    What is the effect of a high glycemic index on the body?

    <p>It speeds up the digestion of carbohydrates</p> Signup and view all the answers

    What is the difference between omega-3 and omega-6 fatty acids?

    <p>Omega-6 is pro-inflammatory, while omega-3 is anti-inflammatory</p> Signup and view all the answers

    What is the effect of trans fatty acids on the body?

    <p>They increase the risk of heart disease</p> Signup and view all the answers

    What is the role of phospholipids in the body?

    <p>They are involved in the synthesis of eicosanoids</p> Signup and view all the answers

    What is the fundamental principle of the First Law of Thermodynamics?

    <p>Energy is transformed from one form to another</p> Signup and view all the answers

    What is the coefficient of availability?

    <p>How much energy our bodies get compared to what is in a food item</p> Signup and view all the answers

    What is the effect of dietary fiber on metabolizable energy?

    <p>It decreases the energy content of a food item</p> Signup and view all the answers

    What is the percentage of daily energy expenditure accounted for by basal metabolic rate (BMR)?

    <p>60-75%</p> Signup and view all the answers

    What is the term for the increase in energy expenditure after a meal?

    <p>Diet-induced thermogenesis</p> Signup and view all the answers

    What is the hormone released by fat tissues that regulates energy balance?

    <p>Leptin</p> Signup and view all the answers

    What is the recommended blood sugar level?

    <p>5mmol/l</p> Signup and view all the answers

    What is the process by which glucose is stored in the liver and skeletal muscle?

    <p>Glycogenesis</p> Signup and view all the answers

    What is the purpose of carbohydrate loading in exercise?

    <p>To optimize performance</p> Signup and view all the answers

    What happens to the body's energy expenditure when leptin levels decrease?

    <p>It decreases to conserve energy</p> Signup and view all the answers

    What is the primary function of co-lipase in lipid digestion?

    <p>Reversing the inhibitory effect of bile salts on lipase activity</p> Signup and view all the answers

    What is the primary function of apoproteins in lipids?

    <p>Distributing and exchanging lipids throughout the body</p> Signup and view all the answers

    What is the primary function of vitamin D?

    <p>Facilitating calcium absorption and bone health</p> Signup and view all the answers

    What is the primary function of lipoprotein lipase (LPL)?

    <p>Breaking down triglycerides into glycerol and fatty acids</p> Signup and view all the answers

    What is the primary function of vitamin C?

    <p>Synthesizing collagen</p> Signup and view all the answers

    What is the primary function of bile in lipid digestion?

    <p>Breaking down fatty acids into micelles</p> Signup and view all the answers

    What is the primary function of vitamin K?

    <p>Regulating blood clotting</p> Signup and view all the answers

    What is the primary function of copper in the body?

    <p>Converting ferrous to ferric iron</p> Signup and view all the answers

    What is the primary function of vitamin E?

    <p>Protecting against lipid peroxidation</p> Signup and view all the answers

    What is the primary function of chylomicrons in lipid transport?

    <p>Carrying dietary fats into the bloodstream</p> Signup and view all the answers

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