Podcast
Questions and Answers
Which nutrients are crucial for supporting the immune system?
Which nutrients are crucial for supporting the immune system?
- Minerals like sodium and potassium
- Vitamin C, vitamin D, and zinc (correct)
- Vitamins A and B
- Proteins and fats
What is the role of proteins, fats, vitamins, and minerals in the maintenance and repair of body tissues and cells?
What is the role of proteins, fats, vitamins, and minerals in the maintenance and repair of body tissues and cells?
- They are only needed for energy production
- They have no role in tissue repair
- They are harmful to tissues and cells
- They aid in the synthesis of new cells and replacement of damaged ones (correct)
Which minerals help maintain fluid and electrolyte balance in the body?
Which minerals help maintain fluid and electrolyte balance in the body?
- Iron and copper
- Zinc and selenium
- Calcium and magnesium
- Sodium, potassium, and chloride (correct)
What happens when the body lacks essential nutrients for tissue repair?
What happens when the body lacks essential nutrients for tissue repair?
Which nutrient is NOT mentioned as playing a role in supporting the immune system?
Which nutrient is NOT mentioned as playing a role in supporting the immune system?