5 Questions
Which nutrients are crucial for supporting the immune system?
Vitamin C, vitamin D, and zinc
What is the role of proteins, fats, vitamins, and minerals in the maintenance and repair of body tissues and cells?
They aid in the synthesis of new cells and replacement of damaged ones
Which minerals help maintain fluid and electrolyte balance in the body?
Sodium, potassium, and chloride
What happens when the body lacks essential nutrients for tissue repair?
Tissue repair is hindered or delayed
Which nutrient is NOT mentioned as playing a role in supporting the immune system?
Vitamin B
Test your knowledge on how proteins, fats, vitamins, and minerals are essential for maintaining and repairing body tissues and cells. Learn about the role of nutrients like vitamin C, vitamin D, and zinc in supporting the immune system. Explore the importance of minerals in maintaining fluid and electrolyte balance.
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