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Questions and Answers
What is the relationship between excessive scapular protraction and reproducibility according to Lemeunier 2018?
What is the relationship between excessive scapular protraction and reproducibility according to Lemeunier 2018?
Which device showed inconsistent evidence in distinguishing differences in Forward Head Posture?
Which device showed inconsistent evidence in distinguishing differences in Forward Head Posture?
What was found to be associated with increased perceived disability in patients with neck pain?
What was found to be associated with increased perceived disability in patients with neck pain?
What did the manual palpation studies show regarding segmental examination at C2-7?
What did the manual palpation studies show regarding segmental examination at C2-7?
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Which muscle was NOT mentioned as associated with muscular tenderness in patients with neck pain?
Which muscle was NOT mentioned as associated with muscular tenderness in patients with neck pain?
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Joint motion palpation has been noted to have what value regarding mobility?
Joint motion palpation has been noted to have what value regarding mobility?
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According to the findings, what improves the validity of assessments regarding neck pain?
According to the findings, what improves the validity of assessments regarding neck pain?
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What is the significance of psychosocial factors (PSFs) in relation to neck pain?
What is the significance of psychosocial factors (PSFs) in relation to neck pain?
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What is the primary outcome measure used to evaluate neck extension strength?
What is the primary outcome measure used to evaluate neck extension strength?
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What are the normative values for neck extension strength in women?
What are the normative values for neck extension strength in women?
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Which factor is NOT associated with reduced pain in chronic neck pain patients?
Which factor is NOT associated with reduced pain in chronic neck pain patients?
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Which pain assessment tool is considered most frequently used for patients with neck pain?
Which pain assessment tool is considered most frequently used for patients with neck pain?
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What is a significant finding in individuals with Acute Non-Specific Neck Pain?
What is a significant finding in individuals with Acute Non-Specific Neck Pain?
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What defines the factor for evaluating strength reliability in dynamometer assessments?
What defines the factor for evaluating strength reliability in dynamometer assessments?
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Which of the following considerations affects the strength of evidence in therapeutic approaches for neck pain?
Which of the following considerations affects the strength of evidence in therapeutic approaches for neck pain?
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Which statement regarding chronic neck pain is true?
Which statement regarding chronic neck pain is true?
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Which approach is recommended for treating patients with chronic neck pain?
Which approach is recommended for treating patients with chronic neck pain?
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What is a common symptom in individuals experiencing mechanical hyperalgesia in chronic neck pain?
What is a common symptom in individuals experiencing mechanical hyperalgesia in chronic neck pain?
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What is the highest frequency age range for new cases observed?
What is the highest frequency age range for new cases observed?
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Which psychological factor has a bidirectional association with the onset and severity of pain?
Which psychological factor has a bidirectional association with the onset and severity of pain?
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What factor is listed as a mediator between pain and disability?
What factor is listed as a mediator between pain and disability?
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Which demographic is less likely to experience higher frequencies of new cases of cervical spine issues?
Which demographic is less likely to experience higher frequencies of new cases of cervical spine issues?
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What physical changes can contribute to the onset of cervical spine issues?
What physical changes can contribute to the onset of cervical spine issues?
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What social factor is linked to an increased risk of new problems in the cervical spine?
What social factor is linked to an increased risk of new problems in the cervical spine?
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Which group has the highest comorbidities associated with psychological factors?
Which group has the highest comorbidities associated with psychological factors?
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What characteristic is a known risk factor for new cervical spine issues?
What characteristic is a known risk factor for new cervical spine issues?
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Which cognitive factor is associated with increased pain and disability?
Which cognitive factor is associated with increased pain and disability?
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What is the relationship between sleep quality and pain perception?
What is the relationship between sleep quality and pain perception?
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Which behavior is linked to a longer duration of neck pain?
Which behavior is linked to a longer duration of neck pain?
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Which cognitive variable can lead to altered central pain processing?
Which cognitive variable can lead to altered central pain processing?
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How does social support influence neck complaints?
How does social support influence neck complaints?
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What is the primary immediate effect of dry needling (DN)?
What is the primary immediate effect of dry needling (DN)?
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How do dry needling and manual techniques compare in the short term?
How do dry needling and manual techniques compare in the short term?
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What does aerobic exercise training (AET) improve according to the provided content?
What does aerobic exercise training (AET) improve according to the provided content?
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What is a significant issue with the studies analyzed regarding aerobic exercise training?
What is a significant issue with the studies analyzed regarding aerobic exercise training?
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How frequently is aerobic exercise suggested for patients?
How frequently is aerobic exercise suggested for patients?
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What common belief about patients who could benefit from AET is indicated in the content?
What common belief about patients who could benefit from AET is indicated in the content?
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What does DN stand for in the content?
What does DN stand for in the content?
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What is a noted effect of dry needling at the intermediate term?
What is a noted effect of dry needling at the intermediate term?
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Which method is stated as not being more effective than manual therapy for pain management?
Which method is stated as not being more effective than manual therapy for pain management?
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What type of exercise is included under aerobic exercise training?
What type of exercise is included under aerobic exercise training?
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Which exercise method is primarily used for Scapular Resistance Training?
Which exercise method is primarily used for Scapular Resistance Training?
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What is a crucial aspect to consider when using Scapular Training exercises?
What is a crucial aspect to consider when using Scapular Training exercises?
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What is the key benefit of neck extensor strengthening in managing Chronic Neck Pain?
What is the key benefit of neck extensor strengthening in managing Chronic Neck Pain?
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Which of the following outcomes is NOT an objective of Deep Flexor Cervical Strengthening?
Which of the following outcomes is NOT an objective of Deep Flexor Cervical Strengthening?
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What is the primary mechanism through which MWM Self-Mobilization is thought to be effective?
What is the primary mechanism through which MWM Self-Mobilization is thought to be effective?
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Pain Neurophysiology Education (PNE) should primarily target which two outcomes?
Pain Neurophysiology Education (PNE) should primarily target which two outcomes?
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Cognitive Functional Therapy (CFT) primarily addresses which aspects of rehabilitation?
Cognitive Functional Therapy (CFT) primarily addresses which aspects of rehabilitation?
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Which exercise intervention is shown to reduce the risk of developing neck pain in office workers?
Which exercise intervention is shown to reduce the risk of developing neck pain in office workers?
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What approach is emphasized for treatment in chronic neck pain based on the summary?
What approach is emphasized for treatment in chronic neck pain based on the summary?
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Virtual Reality (VR) implementation aims to enhance which aspect in patients with chronic neck pain?
Virtual Reality (VR) implementation aims to enhance which aspect in patients with chronic neck pain?
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What is one potential benefit of deep flexor muscles compared to conventional exercises for neck pain?
What is one potential benefit of deep flexor muscles compared to conventional exercises for neck pain?
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Which component is crucial for achieving positive outcomes in Pain Neurophysiology Education?
Which component is crucial for achieving positive outcomes in Pain Neurophysiology Education?
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What is the primary goal of Scapular Resistance Training exercises?
What is the primary goal of Scapular Resistance Training exercises?
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Which vertebra is key for activating deep extensor muscles according to effective neck management strategies?
Which vertebra is key for activating deep extensor muscles according to effective neck management strategies?
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Study Notes
Neck Pain with Mobility Deficits
- Neck pain is described as an unpleasant sensory and emotional experience associated with actual or potential tissue damage, beginning at the superior nuchal line and continuing down to the scapular spine.
- 22% to 70% of the population will experience neck pain at some point in their lives.
- 54% of individuals experienced neck pain within the last 6 months.
- Neck pain increases with age and is most common in women (ages 40-69).
- Neck pain ranks 19th overall in global cause of Disability Adjusted Life Year (DALY).
- The highest frequency of new neck pain cases is between the ages of 40 and 69.
- Risk factors for neck pain include: reduced physical activity, high work and household demands, changes in cervical spine mobility and anatomy, previous spinal disorders, being female, older age (up to 70), low social or work support, high job demands, and being an ex-smoker.
- Psychological factors, such as mood disorders, distress, anxiety, and depression, are associated with neck pain and its severity. Pain catastrophizing and fear avoidance beliefs are linked to self-perceived poor health.
- Lifestyle factors, like sleep quality and social support, are also correlated with the development and duration of neck pain. Avoidance-oriented behavior (with annoyance and anger reaction) leads to a longer duration of neck pain.
- Individual factors, such as marital status, low income and economic stress, perception of muscular tension, and genetics/autoimmune disease/NMSK comorbidities, can also be contributing factors to neck pain.
- Work factors, including a lack of coworker support, role-related conflicts, part-time employment, anxiety about economical status and income, effort-reward imbalance, poor sitting adjustments, work in sustained positions, are among other contributing factors.
- Posture of the head is associated with the weight born by the cervical structure.
- Spending over 4 hours a day on phones leads to an increase in neck pain and reduced cervical extensor muscle endurance. Spending more than 10 hours per week on phones increases the risk of neck pain.
- F1 drivers experience 4-5g forces during specific circuits while Verstappen's crash in Silverstone was 51g.
- Patients with neck pain generally report symptoms such as tightness, stiffness, blockage, difficulty during movements, headaches, migraines, vertigo, dizziness, different shapes and posture of neck and shoulder structure; difficulties in focusing attention in non-painful area, helplessness, frustration, fear of movement, impaired cognition. Patients wish to receive clear & concrete explanations, good therapeutic relationship, and preference for challenging treatments.
- Workplace and social support are critical for the clinical course of neck pain.
- Chronic or insidious neck pain often follows a recurrent or episodic course (50-85% recurrence rate within 5 years), with complete resolution being the exception rather than the rule (45%).
- Neck pain is not just a matter of pain; 60% of patients presented with some disability and failed to achieve satisfactory improvements at 8 weeks; 47% of patients presented with some disability and failed to achieve satisfactory improvements at 12 weeks.
- Biomechanical performance modifications, cognitive perceived modifications and activity of daily living are key factors in neck pain cases.
Specific Worker Risks
- White-collar workers (office workers/PC) are more at risk due to high mental demands and prolonged use of computers.
- Blue-collar workers face high working demands and low job control/social support.
- Healthcare professionals are prone to repetitive movements, heavy lifting, and fixed positions (awkward neck position).
Other Factors
- Confounding factors for neck pain development include time, age, and psychosocial factors.
- Evaluations for neck pain should consider the static posture, dynamics, and standing vs. sitting postures.
- 65% of sonographers with neck pain have low/resolving disability and 35% have moderate/fluctuating disability.
- High levels of disability are associated with depression, anxiety, widespread pain, and nociceplastic features at baseline.
- 710 college students after a first episode of neck pain: 334 experienced persistent pain while 370 recovered, emphasizing the importance of assessing negative prognostic factors including a higher number of painful body sites, higher scores in CSI, being female, depression/anxiety, and catastrophizing.
- Psychological awareness of symptoms and clinical courses among patients with neck pain is not fully developed.
- The treatment of acute neck pain with mobility deficits should include general education, general exercise, mobilization/manipulation of neck/thoracic, and specific exercise or CFT approaches (depending on PSF/physical impairments).
- Thoracic manipulation is not indicated for the treatment of acute neck pain but may be beneficial in chronic cases, with techniques like A-P-manipulation, supine distraction and thoracic screw manipulation.
- Cervical manipulation has been considered a promising approach for patients with mechanical neck pain, showing positive outcomes such as reduced pain, improved ROM, and increased PPT in the suboccipital region.
- Articulatory treatment is a frequently used approach for the management of neck pain as it has no difference from Mulligan treatments and exercise and thermal therapies. Articular treatments are also more effective than oral medications. Soft tissue techniques are proven to be highly effective in short-term pain relief. Manual treatment and dry needling are effective for acute pain, but improvements can be reversed in the middle term.
- Different exercises, including those targeting flexor/extensor muscles, scapular resistance training, and aerobic exercise, are recommended for neck pain. Active breaks and postural shifts may also be effective in preventing ongoing episodes.
- Education on pain neurophysiology and cognitive functional therapy (CFT) is deemed useful in helping patients to self-manage and reduce kinesiophobia and catastrophizing.
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Description
Explore the key concepts and findings related to neck pain assessment as discussed in Lemeunier 2018. This quiz covers topics such as scapular protraction, forward head posture, and the impact of psychosocial factors on neck pain. Test your knowledge on the primary outcomes, assessment tools, and normative values for neck extension strength.